ZM
Hits & Throwbacks
ZM Podcasts
Aotearoa's best breakfast radio show. Laugh out louder with ZM's Fletch, Vaughan and Hayley - new episodes 7 days a week! Instagram, Facebook & TikTok: @FVHZM Part of the ZM Podcast Network: linktr.ee/ZMonline
Aotearoa's funniest drive home. Laugh out louder with ZM's Bree & Clint - new episodes weekdays! Instagram & TikTok: @breeandclint Part of the ZM Podcast Network: linktr.ee/ZMonline
Content warning: R18 Language and Sexual Material May Offend. Somatic sexologist Morgan Penn is passionate about breaking sexual taboos and empowering people to be their best sexual selves. On Sex.Life, she and ZM breakfast host Hayley Sproull swap funny, frank and sometimes tender stories about sex, desire and dating in Aotearoa, and set listeners a weekly "homeplay" task to try themselves. Season 1: Welcome to sex school. Morgan recounts her time at a secret sex school in rural New Zealand, behind locked gates, with unorthodox exercises, getting nude and making love to the earth. Season 2: Morgan puts her body on the line across Aotearoa, from underwear parties and sex clubs to a dominatrix dungeon, and ends the season by hiring a male escort. Season 3: Morgan turns the microphone on herself, tracing her romantic and sexual history from her teens to age 32 on a quest to find love. Season 4: The quest for love continues. Morgan picks up at 32, with old exes getting in touch, new men to meet and seven more years of searching to cover. Series are best enjoyed in order from episode one. Morgan Insta: @morganthesexologist Hayley Insta: @hayleysproull ZM Podcast Network: @ZMOnline
An 8-part mockumentary true-crime podcast parodying the podcasts like Serial, Teachers Pet and Drop Out. Created and voiced by one actor - Tom Sainsbury. The perfect Summer road trip binge. Facebook: Tom Sainsbury - Comedian and Snapchat Dude | Facebook Instagram: @thomassainsbury / @iheartradionz
Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society, and get episodes early right here on iHeartRadio. TikTok and Instagram: @hopeisrealpodcast Personal Insta: @JazzThornton Personal TikTok: @JazzThornton_ Part of the ZM Podcast Network: linktr.ee/zmpodcastnetwork If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: findahelpline.com
Playlists from ZM
A playlist of favourites selected by ZM's Fletch, Vaughan & Hayley
The winning songs from ZM's Bree & Clints infamous Birthday Bangers
All the biggest tracks on ZM in one place!
It's time to work b*tch! Get on the outfit, grab your running shoes and blast this perfectly crafted running playlist to push you to the end of that marathon, run or hot girl walk - Hayley
The best jams from Friday Jams - every Friday from 9am on ZM!