Goldie Hawn is doing her best to stay active while under quarantine. Not only is the 74-year-old actress staying active herself, she's encouraging her 2.3 million followers to do the same. Her latest effort comes in the form of a super fun workout video she shared on Instagram.
In the video, Hawn dances around to Dua Lipa's new song 'Physical' during a trampoline workout. My crazy [MindUP] mindful movement for today. Dance, jump and twirl like nobody’s watching," Hawn captioned the energetic video. "Thanks [Dua Lipa] for the best addition to my trampoline playlist!"
Hawn gave her non-profit organization MindUP in her post. The organization promotes daily 5-minute breaks for school-age students, which aims to keep them centered throughout the day. Hawn has been encouraging everybody, not just school aged children, to take daily 5-minute breaks and move around during lockdown, as well.
If it isn't clear that dancing is one of Hawn's favorite ways to stay active, she's spoken about her love of dancing in previous interviews. The longtime actress recently told The Guardian that she considers herself "more of a dancer than anything else." She also shared that "when I talk about dancing through life, it really is how we move. It’s how we face today, how we walk into a room, how we pull ourselves up and feel that what we have inside of us is valuable and important.”
Photo: Goldie Hawn