Blueberry Zucchini Muffins

WBZ's Jordan Rich talks with Mona Dolgov, a nutritional coach and culinary expert, about her recipe for blueberry zucchini muffins.  

Get all the news you need by listening to WBZ NewsRadio 1030 on the free #iHeartRadio app! Or ask Alexa to play WBZ NewsRadio on #iHeartRadio.

Episode Transcript

Speaker 1 (00:03):
Hello again, it's Jordan Rich and your tune to Connoisseur's Corner.
We invite you to listen in and enjoy a great recipe,
a healthy recipe from a lovely lady mona dogof author
and nutritionists. Let's talk about blueberry zucchini muffins today.

Speaker 2 (00:16):
Oh I love this recipe. This has sound in my
Satisfied cookbook. I'm so excited to make this batch because
actually I have a blueberry bush right in my house
now it's plentiful, and I just bought some zucchini from
the farm. So let's go. You're gonna preheat an oven
to three point fifty, spray a six cup muffin tin
with alve oil spray, and then in a mixing bowl
you're gonna wisk together one cup of flour it could

(00:37):
be gluten for your regular flour, sugar, a tea spoon
of cinnamon, one in a quarter teaspoons of baking powder,
and just a pinch of salt. Then in a separate pole,
you're gonna mix together your wet ingredients one egg, one
egg white, a quart of a cup of unsweetened almond milk,
two tablespoons of avocado oil, and two teaspoons of vanilla extract.
You're then gonna stir your wet ingredients into your dry

(00:59):
ingredient until the batter is formed. Then you're going to
stir in a half a cup of packed grated zucchini.
You really want to make sure that you dry that
zucchini with a paper towel so it doesn't get all wet,
and add that zucchini into the batter until it's fully incorporated.
Then you're going to fold in your half a cup
of blueberries, Divide the batter up between six prepared muffin cups,

(01:20):
and then in a separate small bowl, make a little
topping combine one tablespoon of brown sugar and a half
a tea spoon of cinnamon. Lightly sprinkle that on the
top of each muffin. Baked for about a half hour
until lightly browned, and you will have the best morning
muffins on your kitchen.

Speaker 1 (01:34):
Is going to smell the LISTA I cannot of wait,
Thank you mon. All part of Conno servis going on
a WBZ, Boston's news radio