The Catherine Plano Podcast
Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting change for a meaningful life that you will absolutely love! Get inspired and energised with your weekly dose of new ideas and insights.
Episodes
What if the reason you can’t say no isn’t weakness, but conditioning? From childhood, so many of us were taught that love had to be earned, that being good meant staying quiet, agreeable, and available. But somewhere along the way, that survival strategy became self-betrayal.
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What if the mental health diagnosis you’ve been told limits you is actually the beginning of your most extraordinary life? What if stability isn’t the ceiling, but just the foundation? What if the system telling you to “just be stable” has been setting the bar far too low?
A...
What if the psychic abilities you’ve been searching for have been within you all along? What if those gut feelings, intuitive hits, and inner knowing aren’t random occurrences, but your spirit guides leaving breadcrumbs for you to follow? What if the exhaustion from constantly working on yourself isn’t a sign you need to try harder, but permission ...
Have you ever stopped and wondered how you are aware that you are aware? What if consciousness isn’t something you have, but something you are?
In this mind-expanding episode, we dive deep into one of humanity’s greatest mysteries: consciousness itself. For centuries, philosophers called ...
EP 442: Stop Washing Your Clothes: Stylist’s Secret to Looking 10 Years Younger with Chellie Carlson
What if the reason you feel stuck isn’t about your mindset, your morning routine, or even your goals? What if it’s literally hanging in your closet? Every piece of clothing tells a story. Some from who you used to be, others from the person you are becoming. But when your wardrobe is filled with past versions of yourself, it’s almost impossible to ...
What if the exhaustion you feel isn’t a personal failing, but simply your body fighting against a system it was never designed for? What if the burnout, the people-pleasing, and the relentless grind aren’t character flaws, but signs you’re running the wrong energetic blueprint?
Human design expert Emma Dunwoody reveals a revolutionar...
Have you ever wondered why you keep hitting the same income ceiling no matter how hard you work? What if there’s an invisible number in your brain that’s been controlling your financial reality this entire time?
In this groundbreaking episode, we dive deep into the neuroscience of self-worth and discover why your brain has a “financi...
Have you ever wondered why your menopause symptoms persist despite doing everything “right”—eating clean, exercising regularly, and following all the conventional advice? What if the solution isn’t about adding more to your plate, but about changing when and how you prepare the food you’re already eating?
While most menopause a...
What if the chronic pain you can’t shake, the anxiety that won’t quit, or the patterns you keep repeating aren’t actually yours? What if they belong to your father’s father, your mother’s mother, carried forward through generations in your electromagnetic field?
While most health approaches focus on chemicals and mechanic...
Have you ever felt like you’ve been living as a version of yourself that isn’t quite you—the one who smiles when exhausted, says “I’m fine” when breaking, and keeps the peace even when your soul is screaming for truth?
While most healing advice focuses on moving forward, real transformation happens when you come home to y...
Have you ever wondered why you keep repeating the same patterns, struggling with fears that seem to have no origin in this lifetime?
While most people know their sun sign, there’s a hidden placement in your birth chart that reveals your deepest wound and your greatest gift. In this profound episode, evolutionary astrologer Jill Brown shares how ...
Have you ever felt trapped by patterns you know aren’t serving you, yet somehow can’t break free?
While most personal development focuses on external strategies, real transformation happens when you master what’s going on internally. In this powerful episode, entrepreneur and transformational speaker Ryan Zofay reveals the performanc...
Have you ever dismissed that quiet inner nudge, only to regret it later?
While most of us think we’re missing intuition, the truth is we’re systematically blocked from accessing it. We’ve been conditioned to trust logic over the whispers of our unconscious mind. But what if there was a way to reopen that bridge between rational think...
Have you ever wondered why you sabotage yourself right before a breakthrough? What if the very things you think are protecting you are actually keeping you stuck?
In this transformative episode, we dive deep into the sneaky world of resistance and how it silently sabotages your growth and happiness. You don’t need to fight your way to freedom—yo...
What happens when your most devastating heartbreak becomes the doorway to your greatest awakening? Nicolas Canon reveals how losing the relationship he thought he wanted became the catalyst that cracked open his heart to divine love, transforming him from a successful but empty tattoo artist into a spiritual guide helping others navigate their own profound transformations.
When Getting Fired Becomes Your Greatest Gift: The Creative Breakthrough That Changed Everything
What happens when losing your job becomes the catalyst for finding your true calling? Artist and author James McCrae reveals how getting fired from his corporate advertising position launched him from unemployed executive to viral social med...
What if the most accomplished person you know—the CEO everyone admires, the doctor saving lives, the entrepreneur crushing their goals—is secretly researching suicide methods at 2 AM?
Clinical psychologist Dr. Margaret Rutherford reveals the shocking truth behind a hidden epidemic sweeping through our success-obsessed culture: Perfectly Hidden Depress...
What if every struggle, every challenge, every “unfair” thing that’s happened to you was actually chosen by your soul before you were born?
Eevolutionary astrologer and founder of Sydney Astrology School, Marc Laurenson, reveals the most empowering—and controversial—truth about human existence: you are not life’s victim, you ar...
What if everything you’ve been told about your DNA—and your human potential—is a lie?
In this consciousness-expanding episode of The Catherine Plano Podcast, visionary psychiatrist and quantum researcher Dr. Samuel B. Lee, MD reveals how 90% of what scientists call “junk DNA” is actually dormant potential waiting to be activated thro...
Why do some people freeze or panic under pressure, while others access clarity, calm, and even bliss?
In this soul-expanding episode of The Catherine Plano Podcast, breathwork pioneer and best-selling author Dan Brulé shares how the simple act of breathing—done consciously—can rival the effects of psychedelics for emotional healing, energy regulation, and spiritual awakening.
From training elite military personnel and Olympic athle...
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