HER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits
Her Holistic Healing: Faith-Fueled Tips to Restore Energy & Stop Overwhelm ****TOP 1.5% PODCAST (global ranking)**** Are you discouraged and overwhelmed by autoimmunity or chronic symptoms? Do you want more energy and less anxiety so that you can do “all the things”? Are you searching for meal ideas, essential oils, and other holistic treatments so that you can finally feel better? In this podcast, you will learn empowering principles and simple, practical solutions that can provide vibrant health to your heart, soul, mind, and body. My mission is to encourage you to seek God’s wisdom first for your health and your life so that you can experience true, lasting healing that will allow you to make a greater eternal impact in your home and community. So, if you’re ready to step into the freedom that God has already given to you, then this podcast is for you. Hi, I’m Alexandra. I love Jesus. I’m a wife and mom of three children. I am also a driven Registered Nurse with years of experience in the clinical research industry. When I experienced nagging health symptoms of my own, God opened my eyes to his loving provision and powerful tools for health—principles that are rarely talked about in my line of work. When I finally decided to stop my mind-numbing striving towards the picture that I had in my head of ”the next best thing”, I started to see God’s biblical truths at work all around me. I learned that Jesus is the source of healing for every aspect of my life. Are you ready to discover some powerful, sustainable, non-toxic principles for your health (like real foods, essential oils, and other holistic treatments)? Are you willing to let your creator empower you with his wisdom so that you can experience more energy, joy, peace, and overall healing for your heart, soul, mind, and body? If so, then this is the show for you! So go ahead and brew some herbal tea. Let’s take a break from the mind-numbing, humdrum “busyness.” Let’s rest and let God be our Healer and Helper. 👉 Book a Health Clarity Session 👉 Start with the $47 Workshop 👉 Learn more: herholistichealing.com
Episodes
If you’re overwhelmed, tired, or stuck in fight-or-flight mode and unsure how to support your body without spending more money, this episode is for you.
In today’s conversation, Alexandra shares a simple, affordable, and often overlooked way to help the body recover from stress: music. Drawing from personal experience, Scripture, and educational research, this episode explores how music—especially instrumental music...
Do you feel constantly stressed, wired, tired, or unable to truly rest — even when you slow down?
In this episode, Alexandra shares a faith-fueled, holistic approach to stress recovery and explains why many women never fully recover from stress in the first place. We rush, suppress emotions, push through exhaustion, and repeat the cycle day after day — leavi...
Are you walking through a hard season and wondering where God is in it? If you’re feeling overwhelmed, discouraged, or confused by what God is allowing, this episode is for you.
In today’s episode, we explore four people from the Bible who endured deep trials—and what their responses reveal about how God works in difficult seasons. You’ll learn four powerful questions you can ask yourself when life feels heavy, questio...
What do you do when God doesn’t make sense?
When you’re praying… trusting… being faithful — yet grief still comes, sickness lingers, finances stay tight, or answers never arrive?
In this episode, we wrestle honestly with one of the most difficult and unsettling passages in Scripture — Ezekiel 24, where God tells the prophet Ezekiel that his wife will die and then commands him not to mou...
A Christian Wellness Episode on Identity, Healing, and God’s Unshakeable Love
Introduction: What You’ll Learn & Who This Episode Is ForIf you’ve been feeling tired, overwhelmed, unseen, or just not like yourself lately, this episode is a gentle but powerful reminder of who you are — and whose you are. Today, we dig into 8 Bible passages about God’s love that can completely reshape your identity, your emotional health, and eve...
INTRODUCTION: If you’ve ever wondered whether your favorite holiday desserts can actually support your health instead of draining your energy, this episode is for you. Today we break down the difference between a traditional pumpkin pie and a paleo pumpkin pie and explore what each ingredient does inside your body.
This episode is perfect for Christian women who want to honor God with their health, enjoy delicious foods without gui...
(Faith-Based Encouragement, Holistic Healing, Christian Mental Health)
Introduction: What You’ll Learn in This EpisodeIf you’ve been feeling anxious, numb, exhausted, or spiritually drained, this episode is for you. We dive deep into Christian mental health, holistic healing, and what it really looks like to trust God when life...
Keywords: Christian holistic health, faith-based wellness, natural remedies, low energy Christian woman, hormonal imbalance, acne causes, menopause symptoms, spiritual warfare and health, God’s wisdom for health
🌿 Introduction: There Isn’t Just One Pill for ThisWhen you’re tired, breaking out, or dealing with hormone symptoms, it’s easy to ...
Keywords: trusting God with your health, Christian wellness, faith-based healing, biblical health principles, Christian holistic health, how to heal naturally through faith
✨ Introduction: What If Healing Is Simpler Than We Think?Hey beauty — what if improving your health came down to just three things?
👉 Seeking God. 👉 Obeying God. 👉 Trusting...
Keywords: bee pollen benefits, propolis uses, royal jelly health benefits, natural healing, Christian wellness, holistic health
🌿 Introduction: Why Bee Products Are God’s Natural SuperfoodsIn this episode, we’re diving into the incredible world of bee products — the natural gifts from God that support healing, immunity, and vitality. You’ll learn about bee pollen, propolis, royal j...
Keywords: God’s love, Ezekiel 16, Christian wellness, biblical marriage, faith-based health, spiritual healing, covenant relationship, God’s bride, holistic health for Christian women, faith and self-care
🌿 IntroductionDo you realize how deeply and intensely God loves you? In this episode, we dive into Ezekiel 16 — one o...
Discover how to eat healthy without sacrificing flavor! In this episode, Alexandra shares how God’s natural foods can be rich, satisfying, and full of energy-boosting goodness. Learn biblical principles of nutrition and how to enjoy delicious, faith-based meals that fuel your body and spirit. (Keywords: Christian wellness, biblical nutrition, healthy eating for Christian women, holistic health podcast)
Episode SummaryIf you’ve ev...
Have you ever wondered why you’re not experiencing your health breakthrough, even though you're doing “all the right things”? Maybe it’s not about another supplement or biohack. Maybe… God is calling you into deeper intimacy with Him, but you're too distracted to hear it.
In today’s episode, I’m sharing powerful truths from the first session of a class I’m taking called Soul C...
Are you clinging to what’s comfortable—even if it’s draining your health, energy, or spirit? Maybe it’s a job you hate, a routine that no longer serves you, or even old thought patterns that keep you stuck.
In this episode of Her Holistic Healing, Alexandra (author, RN, and Christian holistic health coach) unpacks the powerful biblical lessons of the Israelites and why we often prefer the “mud pies” of what’s familiar ...
Do you feel like you never have enough time to work on your health or grow closer to God? You’re not alone. Many women struggle with constant distractions — phones buzzing, group chats blowing up, news updates, social media notifications, and even their own thoughts pulling them away from what matters most.
In this episode, we talk about why distractions are sabotaging your health and spiritual growth, how to identify what’s pullin...
Are you ready to move away from modern medicine and embrace God’s natural design for health? This episode is for you if you’ve been struggling with fatigue, chronic illness, or emotional overwhelm — and you want to experience faith-based healing and lasting energy.
In this third and final episode of the More Energy Method Series, Alexandra shares powerful real-life testimonies of Christians who overcame illness, pain, and trauma by...
Are you a Christian woman who feels drained, stuck in cycles of fatigue, or tired of relying on modern medicine for every health issue? You’re not alone. In this episode of The More Energy Method Series, Alexandra — author, clinical research nurse, and holistic health coach — shares a 4-step biblical framework for true healing and lasting energy.
You’ll learn how faith, God’s Word, and obedience can unlock freedom in your health jo...
Are you exhausted, overwhelmed, or stuck in endless health struggles? Do you want to move away from modern medicine’s “quick fixes” and discover God’s design for healing instead?
This episode kicks off The More Energy Method Series—your faith-fueled roadmap to energy, peace, and lasting wellness. In this first part, you’ll learn:
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The 3 common health myths that may b...
Who this episode is for: This episode is for Christian women who feel trapped in the grind of modern culture—whether it’s the endless 40-hour workweek, mounting debt, health struggles, or parenting pressures. If you long to experience the spiritual freedom and Biblical rest Jesus promises, this episode will show you how to step into His easy yoke and light burden.
What you’ll learn:
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What Galatians 5:1 and Matthew 11:28–30 rev...
Are you ready to have more energy, thriving health, and lasting peace—but feel like you’re constantly stuck in survival mode? In this episode, we talk about the hidden trade-off behind every decision: every “yes” you say is also an automatic “no” to something else. If you want to step into a season of better health and peace, you’ll need to get intentional about what you allow in—and what you choose to cut out.
This episode is espe...
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