HER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits
Her Holistic Healing: Simple Faith-Based Steps to Feel Better Naturally ****TOP 1.5% PODCAST (global ranking)**** Are you discouraged and overwhelmed by autoimmunity or chronic symptoms? Do you want more energy and less anxiety so that you can do “all the things”? Are you searching for meal ideas, essential oils, and other holistic treatments so that you can finally feel better? In this podcast, you will learn empowering principles and simple, practical solutions that can provide vibrant health to your heart, soul, mind, and body. My mission is to encourage you to seek God’s wisdom first for your health and your life so that you can experience true, lasting healing that will allow you to make a greater eternal impact in your home and community. So, if you’re ready to step into the freedom that God has already given to you, then this podcast is for you. Hi, I’m Alexandra. I love Jesus. I’m a wife and mom of three children. I am also a driven Registered Nurse with years of experience in the clinical research industry. When I experienced nagging health symptoms of my own, God opened my eyes to his loving provision and powerful tools for health—principles that are rarely talked about in my line of work. When I finally decided to stop my mind-numbing striving towards the picture that I had in my head of ”the next best thing”, I started to see God’s biblical truths at work all around me. I learned that Jesus is the source of healing for every aspect of my life. Are you ready to discover some powerful, sustainable, non-toxic principles for your health (like real foods, essential oils, and other holistic treatments)? Are you willing to let your creator empower you with his wisdom so that you can experience more energy, joy, peace, and overall healing for your heart, soul, mind, and body? If so, then this is the show for you! So go ahead and brew some herbal tea. Let’s take a break from the mind-numbing, humdrum “busyness.” Let’s rest and let God be our Healer and Helper. Free Guide (Feel Better Naturally: Simple Faith-Based Steps to Start Healing Your Body Today) www.herholistichealing.com/free Free community www.facebook.com/groups/herholistichealing My Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book Holistic Health Coaching www.herholistichealing.com/coaching Podcast www.herholistichealing.com/podcast Website www.herholistichealing.com E-mail hello@herholistichealing.com
Episodes
Are you ready to have more energy, thriving health, and lasting peace—but feel like you’re constantly stuck in survival mode? In this episode, we talk about the hidden trade-off behind every decision: every “yes” you say is also an automatic “no” to something else. If you want to step into a season of better health and peace, you’ll need to get intentional about what you allow in—and what you choose to cut out.
This episode is espe...
Have you ever heard a Christian saying that sounds powerful—but left you wondering, is that actually in the Bible? In this episode, we unpack two of the most popular phrases floating around church culture:
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“God whispers and Satan shouts.”
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“God helps those who help themselves.”
You’ll discover what Scripture really says about how God speaks, why these clichés can be misleading, a...
Keywords: Christian body image, Biblical body image study, Christian women body image, faith-based body positivity, Psalm 139:14, postpartum body image Christian, aging gracefully Christian, Christian wellness
Introduction: Biblical Body Image for Christian WomenDo you ever look in the mirror and feel disappointment, frustration, or even...
Podcast Episode 159 Keywords: Christian Wellness, Natural Healing, Chronic Fatigue, Healthy Habits, Christian Health Podcast
Discover faith-based encouragement and real stories of healing for Christian women. Learn how to reclaim your health naturally and take the Christian wellness quiz!
🙋♀️ Who This Episode Is For: Christian Women Seekin...Are you constantly tired, battling brain fog, or stuck in a cycle of fatigue and chronic symptoms that just won’t budge—despite eating clean and trying all the supplements?
In today’s powerful episode, Alexandra sits down with Sarah Moreira, a former labor and postpartum nurse turned Functional Diagnostic Nutrition Practitioner and mom of four. Sarah shares her journey from burnout and hormonal chaos to restored energy and vitality...
Can God really guide your health journey?
In this episode, Alexandra shares powerful, real-life testimonies of how God spoke to women in the middle of chronic illness, fatigue, and frustration—and led them to healing through natural means. You’ll hear from her book Discover God’s Health Wisdom, including the story of a woman who cried out to God after years of suffering and was led to healing through natural, God-designed steps.
Yo...
In today’s episode, we’re calling out the lies our culture has fed us—about aging, personality, and even our health. You’ll hear why being quiet is not a weakness, why aging is not a curse, and why modern medicine and convenience culture might be making us sicker—not healthier.
From biblical truths to practical encouragement, we’re flipping the script on what it means to be healthy, wise, and well in a noisy, image-obsessed world.
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Are you overwhelmed by the number of supplements on your shelf? Wondering if any of them are actually helping? You’re not alone.
In today’s episode, I’m sharing the lessons I’ve learned on my holistic health journey — including the one thing I wish I had done before spending money on another bottle of pills. We’ll talk about the importance of asking God for wisdom, how to tune in to your body’s signals, and why even natural remedie...
In today’s episode, I share encouragement from God’s Word for the days when you're overwhelmed, frustrated, or ashamed—whether it's your health, motherhood, marriage, or finances. Drawing inspiration from Dr. Henry Cloud’s Changes That Heal, we talk about how perfectionism can keep us stuck and how pride can be hidden in our shame.
Instead of expecting yourself to get everything right, let’s anchor ourselves in truth:
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Trust i...
In this episode, I share what I’ve witnessed in hospice care and why it’s more important than ever to take ownership of your health—before it becomes a crisis.
These aren’t just stories of sadness—they’re wake-up calls. And they’ve reminded me of three powerful truths I want to pass on to you. Whether you're battling chronic fatigue, dealing with a diagnosis, or just longing to feel better in your body, this episode will encourage ...
In this episode, I walk you through six powerful Bible passages that create a roadmap for Christian wellness. These passages can guide you toward healing, whether you’re dealing with chronic fatigue, whether you need autoimmune healing, or whether you simply want to align your health journey with your faith.
Together, we’ll explore: 🌿 Matthew 6:25-33 – Trusting God with your needs 🌿 James 1:5-8 – Asking God for wisdom in your hea...
Have you ever wondered why your body needs so many different vitamins—and how they all work together to support your health? In this episode, I’m diving into the fascinating world of essential vitamins and natural remedies, sharing how deficiencies can contribute to chronic fatigue, autoimmune issues, and other health struggles.
You’ll hear about my own journey with painful, cracked hands and how I’ve learned to support my healing ...
In this episode, I share about a recent traumatic driving experience that brought back old fears and reminded me how little control we truly have—on the road and in life. As a Christian woman navigating fear and anxiety, especially around driving, I share how I turned to God's Word for peace and protection, even declaring Psalm 91 moments before a near-miss on a busy Florida highway.
We talk about how trusting God daily is a health...
In this powerful episode, I explore the biblical concept of “yada”—the Hebrew word for deep, intimate knowing—and how it reveals God’s desire for a close, personal relationship with His people. I reflect on how we sometimes put God in a box and fail to grasp the depth of His love and pursuit.
I also read a moving passage from Dr. Juli Slattery’s book Passion Pursuit, discuss the metaphor of marriage as it relate...
"Death and life are in the power of the tongue, and those who love it will eat its fruits." -Proverbs 18:21
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Health Coaching
Delicious and healthy spices for the whole family!
Link Mentioned
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Health Coaching
“Blessed is the man who trusts in the Lord, whose trust is the Lord. He is like a tree planted by water, that sends out its roots by the stream, and does not fear when heat comes, for its leaves remain green, and is not anxious in the year of drought, for it does not cease to bear fruit.” -Jeremiah 17:7-8
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians
www.herholistichealing.com/free
Free Co...
These food principles are simple and helpful!
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Health Coaching
www.herholistichealing.com/coaching
Website
"Jesus turned, and seeing her he said, 'Take heart, daughter; your faith has made you well.' And instantly the woman was made well." -Matthew 9:22
Are you confused about the role that faith plays in healing? You are not alone!
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Heal...
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