That’s Camellia! The Podcast

In this episode, Camellia discusses the discipline of Laser Focus. We dive deep into the Bell Pepper Analogy—the powerful truth that just because you can't see the sprout doesn't mean the seed isn't working. It’s time to stop digging up your seeds to see if they’re growing and start trusting your original intention. Learn how to be unbothered by the noise and find joy in the "watering phase" of your masterpiece life.  

Episode Summ...

Happy New Year! As we step into 2026, we are moving beyond just being "aware" of our routines and into aligned action. In this episode, Camellia discusses how to become the conscious architect of your year by leveraging the profound connection between your words and your reality. If your life follows your words, what are you telling your future today?

We dive into three core declarations for January, designed to help you pivot away...

That's Camellia - Episode Title: The Power of Talk: A Conversation with Lindsey Santarelli!

Episode Description: In this inspiring and motivating episode, Camellia sits down with the Lindsey Santarelli, Director of LENA.org to discuss a concept that is revolutionizing early childhood development: the conversational turn. We dive into how LENA's groundbreaking "talk pedometer" technology is revealing the invisible, yet profound, imp...

Unpacking Conversational Turns with LENA.org

Episode Description: Join Camellia in this insightful episode as she delves into the fascinating world of conversational turns, a critical component of early childhood language development. We'll be exploring the groundbreaking work of LENA.org and how their innovative technology helps us understand and optimize the verbal interactions that shape a child's brain. From the importance of...

This episode of That's Camellia Podcast builds on our previous discussion on "Pivoting to Awareness" by exploring the profound impact of our words on shaping our reality. Our internal and external dialogue isn't just communication; it's creation.

Join host Camellia V. as she unpacks how the language we use, often unconsciously, can either propel us towards our goals or h...

This episode of That's Camellia Podcast dives deep into the transformative power of pivoting to awareness.

We all get caught up in life's routines, sometimes losing sight of our goals or the bigger picture. While consistency is crucial, true growth often comes from a shift in how we perceive our efforts and surroundings.

Join host Camellia V. as she sh...

Today's show is about a familiar saying, "You can put lipstick on a pig, but it's still a pig," and exploring its deeper meanings in our lives and relationships.

What Does "Lipstick on a Pig" Really Mean?

• It's about the contrast between appearance and reality.
• Surface-level changes trying to mask a fundamental issue.
• Examples in everyday life (fixing u...

In this episode of That's Camellia Podcast, we dive into the trap of comparing our lives to others, particularly in the age of social media highlight reels. I speak about why someone else's "dream life" might be your personal nightmare, emphasizing the importance of self-awareness, understanding your own values, and defining your own path to fulfillment.

Key Po...

"Frogger"

Sometimes in life, we have to pace ourselves to know when to jump!  Join That's Camellia Podcast for an encouraging word to go back to your foundation to get across the street. 

Let's have a conversation!

Ready to embark on your own journey towards "enough"?

• Visit Camellia's website at thatscamellia.com to learn more about her...

This episode of That's Camellia Podcast dives deep into the real-life experiences of menopause, answering listener questions about managing symptoms like rage and brain fog, and navigating conversations with partners.

I share some personal experiences and practical tips for not just surviving, but thriving during this life stage, emphasizing the opportunity for authentic self-discovery and growth. 

Don't forget to like, follow, and...

Part 2!

Join Camellia as she continues her speaks about "All things Perimenopause" with her special guest Dashauna Franklin!

Nurse Practitioner & Hormone Specialist

With over a decade of experience, I am deeply passionate about enhancing women's health and metabolic wellness. I hold a Bachelor of Science in Nursing from The University of Louisiana at Monroe ...

Runback Episode!!!!

That's Camellia Podcast interviews............

Dr. Mariah Prince-Allen

Dr. Mariah Prince-Allen is a board-certified family nurse practitioner with a passion for revolutionizing women and healthcare. Mariah has earned her Master’s and Doctorate degrees from Duke University. Throughout her ca...

In this episode, Camellia explores the elusive concept of "enough." We often chase "more" – more money, more possessions, more recognition – believing it will finally bring us happiness.

But what if "enough" isn't about external achievements? What if it's about an internal shift?

In this introspective episode, Camellia shares her own journey towards finding "enough" and invites you to:

• Redefine "enough" on your own terms: What...

Is the fear of failure holding you back?

In this episode, Camellia explores the fear of failure and how it can sabotage our dreams and aspirations. We'll delve into:

• The roots of fear of failure: Understanding where this fear stems from and how it manifests in our lives.
• Reframing failure as a stepping stone: Learning to view setbacks as valuable lessons and opportunities for growth.

Ready to break free from the fear of ...

Feeling overwhelmed by your to-do list? We all procrastinate sometimes, but it can become a major roadblock to achieving our goals.

In this episode, Camellia shares a powerful 3-step framework to help you break free from procrastination and finally get things done!

Here's what you'll learn:

• How to identify your "why" and tap into the deeper motivation behind your goals.
• A simple strategy for breaking down large goals into mana...

In this episode of That's Camellia, we're exploring the familiar phrase "Take your own advice." We all love to offer guidance to our friends and loved ones, sharing our wisdom and experiences with the hope of helping others grow. But what happens when we're faced with the realization that we're not always practicing what we preach?

We'll discuss:

• The humbling experience of being reminded to "take your own advice."
• How to use t...

In this episode, we explore the concept of significance and how it shapes our lives. From finding meaning in small moments to making a lasting impact through relationships and challenges, we’ll discuss how significance is not just about grand achievements but about living with intention and purpose. Let's have a conversation!

Key Takeaways:

• What is Significance? Significance isn’t just about big accomplishments—it's about mak...

In this episode of "That's Camellia Podcast", we dive into the transformative power of gratefulness. From enhancing mental health to improving relationships, gratitude is a practice that can change how we see the world and ourselves. Join [Your Name] as they explore the science behind gratitude, share practical tips for cultivating a grateful mindset, and discuss how gratitude can be a powerful tool i...

That's Camellia continues with PART 2 of her interview with - Tiffany Majors ◦Tiffany Majors is a devoted wife, mother, mentor, and educator. With a strong faith in God, she's dedicated her life to family, friends, and service. She retired in 2023 to explore other opportunities to impact the world.  Tiffany has a background is Deaf Education and Educational Leadership. 

Come on let's have a conversati...