That’s Camellia! The Podcast
Welcome to That’s Camellia! Hosted by Camellia Varnado, an author, certified life coach, speaker, and your favorite podcast personality for real talk, with real women. Dedicated to bringing unfiltered conversations about womanhood to the forefront. As an advocate for truth and wisdom, Camellia shares her personal journey alongside stories from various guests, tackling topics like menopause, the disconnect in healthcare for women of color, and the everyday ”how to” questions we all face. With hummingbirds symbolizing her values of resilience and grace, Camellia inspires her audience to live authentically, prioritize self-care, and approach life’s challenges with a light, yet determined spirit.
Episodes
Today's show is about a familiar saying, "You can put lipstick on a pig, but it's still a pig," and exploring its deeper meanings in our lives and relationships.
What Does "Lipstick on a Pig" Really Mean?
- It's about the contrast between appearance and reality.
- Surface-level changes trying to mask a fundamental issue.
- Examples in everyday life (fixing u...
In this episode of That's Camellia Podcast, we dive into the trap of comparing our lives to others, particularly in the age of social media highlight reels. I speak about why someone else's "dream life" might be your personal nightmare, emphasizing the importance of self-awareness, understanding your own values, and defining your own path to fulfillment.
Key Po...
"Frogger"
Sometimes in life, we have to pace ourselves to know when to jump! Join That's Camellia Podcast for an encouraging word to go back to your foundation to get across the street.
Let's have a conversation!
Ready to embark on your own journey towards "enough"?
- Visit Camellia's website at thatscamellia.com to learn more about her...
This episode of That's Camellia Podcast dives deep into the real-life experiences of menopause, answering listener questions about managing symptoms like rage and brain fog, and navigating conversations with partners.
I share some personal experiences and practical tips for not just surviving, but thriving during this life stage, emphasizing the opportunity for authentic self-discovery and growth.
Don't forget to like, follow, and...
Part 2!
Join Camellia as she continues her speaks about "All things Perimenopause" with her special guest Dashauna Franklin!
Dashauna Franklin, MSN, APRN, ANP-BCNurse Practitioner & Hormone Specialist
With over a decade of experience, I am deeply passionate about enhancing women's health and metabolic wellness. I hold a Bachelor of Science in Nursing from The University of Louisiana at Monroe ...
Runback Episode!!!!
That's Camellia Podcast interviews............
Dr. Mariah Prince-Allen
Dr. Mariah Prince-Allen is a board-certified family nurse practitioner with a passion for revolutionizing women and healthcare. Mariah has earned her Master’s and Doctorate degrees from Duke University. Throughout her ca...
In this episode, Camellia explores the elusive concept of "enough." We often chase "more" – more money, more possessions, more recognition – believing it will finally bring us happiness.
But what if "enough" isn't about external achievements? What if it's about an internal shift?
In this introspective episode, Camellia shares her own journey towards finding "enough" and invites you to:
- Redefine "enough" on your own terms: What...
Is the fear of failure holding you back?
In this episode, Camellia explores the fear of failure and how it can sabotage our dreams and aspirations. We'll delve into:
- The roots of fear of failure: Understanding where this fear stems from and how it manifests in our lives.
- Reframing failure as a stepping stone: Learning to view setbacks as valuable lessons and opportunities for growth.
Ready to break free from the fear of ...
Feeling overwhelmed by your to-do list? We all procrastinate sometimes, but it can become a major roadblock to achieving our goals.
In this episode, Camellia shares a powerful 3-step framework to help you break free from procrastination and finally get things done!
Here's what you'll learn:
- How to identify your "why" and tap into the deeper motivation behind your goals.
- A simple strategy for breaking down large goals into mana...
In this episode of That's Camellia, we're exploring the familiar phrase "Take your own advice." We all love to offer guidance to our friends and loved ones, sharing our wisdom and experiences with the hope of helping others grow. But what happens when we're faced with the realization that we're not always practicing what we preach?
We'll discuss:
- The humbling experience of being reminded to "take your own advice."
- How to use t...
In this episode, we explore the concept of significance and how it shapes our lives. From finding meaning in small moments to making a lasting impact through relationships and challenges, we’ll discuss how significance is not just about grand achievements but about living with intention and purpose. Let's have a conversation!
Key Takeaways:
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What is Significance? Significance isn’t just about big accomplishments—it's about mak...
In this episode of "That's Camellia Podcast", we dive into the transformative power of gratefulness. From enhancing mental health to improving relationships, gratitude is a practice that can change how we see the world and ourselves. Join [Your Name] as they explore the science behind gratitude, share practical tips for cultivating a grateful mindset, and discuss how gratitude can be a powerful tool i...
That's Camellia continues with PART 2 of her interview with - Tiffany Majors ◦Tiffany Majors is a devoted wife, mother, mentor, and educator. With a strong faith in God, she's dedicated her life to family, friends, and service. She retired in 2023 to explore other opportunities to impact the world. Tiffany has a background is Deaf Education and Educational Leadership.
Come on let's have a conversati...
That's Camellia gets the honor of speaking with her hype girl and sister beyond DNA - Tiffany Majors ◦Tiffany Majors is a devoted wife, mother, mentor, and educator. With a strong faith in God, she's dedicated her life to family, friends, and service. She retired in 2023 to explore other opportunities to impact the world. Tiffany has a background is Deaf Education and Educational Leadership.
Come on...
Welcome back to That’s Camellia Podcast, where we dive deep into personal growth and self-improvement. Today, we’re tackling a common challenge that many of us face: doubt. We’ll explore how to overcome self-doubt and harness the power of determination.
Thank you for over 50,000 downloads!!!
Are you ready to make a bold move? Sign up with Camellia for her mini coaching s...
Welcome to That's Camellia podcast! Today, we're going to be talking about the story of the coffee bean and how it can impact your life. We'll also be discussing some cliff notes from The Coffee Bean book by Jon Gordon and Damon West.
The story of the coffee bean is a powerful reminder that we all have the power to choose our own attitude. By choosing to focus on the positive, we can achieve great th...
Another session to speak kindly to ourselves with positive affirmations on the That's Camellia Podcast! Today, we're diving deep into the power of positive affirmations. Join us as we explore a collection of uplifting statements designed to boost your confidence, motivation, and overall well-being.
Are you...
Welcome to the That's Camellia Podcast! Today, we're diving deep into the power of positive affirmations. Join us as we explore a collection of uplifting statements designed to boost your confidence, motivation, and overall well-being.
Are you ready to make a bold move? Sign up with Camellia for her mini c...
PART 2!!
Camellia gets an opportunity to sit down with her bestie and long time friend Avra Merritt! They continue to unpack this last leg of their lives called the "beast"! Come on let's have a conversation!
Avra Merritt is a seasoned educator with a master's degree who has dedicated her career to secondary math and volleyball coaching. She has a proven track record of success, having piloted an in...
Camellia gets an opportunity to sit down with her bestie and long time friend Avra Merritt! They continue to unpack this last leg of their lives called the "beast"! Come on let's have a conversation!
Avra Merritt is a seasoned educator with a master's degree who has dedicated her career to secondary math and volleyball coaching. She has a proven track record of success, having piloted an intervention program for Waco ISD and bein...
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