The Holly Hibbard Podcast
Hi! I’m Holly Hibbard, and welcome to The Holly Hibbard Podcast - THE place for insights, advice and real-talk for parents of teens and young adults. If you're ready to equip, empower, and encourage your teenage or young adult kiddo for success in our ever-changing world, THIS is the place for you. As a professional coach and mentor, I help parents, teens, and young adults learn super simple emotional intelligence habits they can use to manage their anxieties, cope with stress, and navigate the messy emotional moments that come with growing up. What does healthy Emotional Intelligence look like when it comes to your teen or young adult? - Social Skills: Your teen's ability to create and maintain healthy relationships - Self-awareness: Your teen's knowledge of his/her own thoughts, feelings, and emotions - Decision-making: Your teen's ability to make choices and accept the outcomes of their choices - Empathy: Your teen's capacity to empathize and appreciate another perspective - Self-regulation: Your teen's ability to regulate his/her emotions and actions in a variety of environments And P.S. - Emotional Intelligence looks the same for you too. :) Understanding your teen or young adult doesn't have to feel confusing, scary, or hard. I'm giving you full-on permission, my friend, to find joy and laughter in the journey, forgive your mistakes easily, ditch the guilt, and regain confidence in your ability to be there for your kid in the best way you know how. I love to nerd out here about communication, uncomfortable conversations, vulnerability, authenticity, boundaries, personality styles, and so much more. Bring your questions, your concerns, and your know-how and I'll be ready for ya', open-arms with a dose Mama Bear-Big Sister energy just for you. So welcome to my show! Listen, if you like what you've read so far, SUBSCRIBE and TURN ON your notifications so you don’t miss any of the gold coming your way. ----- SOCIAL HANDLES // FOLLOW HOLLY: TIKTOK PROFILE: https://www.tiktok.com/@thehollyhibbard FACEBOOK PAGE: https://www.facebook.com/thehollyhibbard INSTAGRAM: https://www.instagram.com/thehollyhibbard LINKEDIN: https://www.linkedin.com/in/thehollyhibbard YOUTUBE: https://youtube.com/@thehollyhibbard HOLLY HIBBARD'S WEBSITE: linktr.ee/thehollyhibbard COACHING // WORK WITH HOLLY: 1-ON-1 MENTORSHIP AND COACHING FOR YOU AND/OR YOUR TEEN OR YOUNG ADULT // - Book a 15-minute phone call to see if you or your teen/young adult (age 15 to 25) are a fit for working 1-on-1 or in a group mentorship setting with Holly as your/their mentor and coach. - If we are a great match, coaching packages and investments will be reviewed on this call. - If you and/or Holly do not feel we are the best possible match at this time for private coaching or group mentorship sessions, you'll be provided with referrals and/or resources so you may connect with another coach or mentor who best suits your/their current goals and needs. BOOK A 15-MINUTE CALL HERE: https://tidycal.com/thehollyhibbard/quick
Episodes
Episode 27: Questions to Ask Your Kids, Tweens, and Teens - #2
In this episode, Holly Hibbard - Leadership Coach & Mentor for Parents of Teens and Young Adults - continues with episode 2 of this special series designed to help you deepen your understanding of your kid by...
- explaining a simple way you can practice curiosity when getting to know the young people in your life
- offering you one simple question or conversation star...
Episode 26: 3 Reasons Your Kid or Teen Doesn't Listen to You
In this episode, Holly Hibbard - Leadership Coach & Mentor for Parents of Teens and Young Adults - shares with you...
- why your kid/teen DOES care what you have to say... yet still doesn't listen to you
- how explaining your reasoning to your kid/teen can be detrimental
- simple actions you can take right now to improve your kid/teen's ability to listen well...
Episode 25: Questions to Ask Your Kids, Tweens, and Teens - #1
In this episode, Holly Hibbard - Leadership Coach & Mentor for Parents of Teens and Young Adults - kicks off this special series designed to help you deepen your understanding of your kid by...
- explaining a simple way you can practice curiosity when getting to know the young people in your life
- offering you one simple question or conversation starter you can use im...
Episode 24: Life Changes that Make Me Question Everything I’ve Ever Taught You
In this episode, Holly Hibbard - Leadership Coach & Mentor for Parents of Teens and Young Adults - shares with you...
- the life hills and valleys of the last 14 months causing her to second-guess everything she’s taught her audience
- how to deal with moments when you feel you need to have it all figured out
If you like what you've read so far...
Episode 23: 3 Reasons My Podcast is Hard for Parents of Teens to Listen To
In this episode, Holly Berube - Mentor & Coach for Mamas (and dads!) of Teens and Young Adults - shares with you...
- what comment in her Facebook group for parents sparked the inspiration for this episode
- why some parents of teens are not likely to listen to an advice podcast on how to raise their Gen Z kid
- what listening to (or not listening to) this sho...
Episode 22: This One's for the Moms Raising Teenagers and Young Adults
In this episode, Holly Berube - Mentor & Coach for Mamas of Teens and Young Adults - shares with you...
- who should listen to this revamped version of the podcast
- the one thing we should have been taught as teens and young adults (that is still not being taught today)
- what parents of teens and young adults should be on the lookout for in their teen’s emo...
Episode 21: Why Setbacks are Necessary
In this episode, Emotional Intelligence Coach, Holly Berube, shares with you...
- how you're wasting your time by pining for this particular thing from your past
- the reason setbacks are necessary to your success in the future
- the most common thought you're likely having during a setback that's keeping you from moving ahead and overcoming challenges
Did you love this episode? L...
Episode 20: This Popular Phrase Damages Your Ability to Relate
In this episode, Emotional Intelligence Coach, Holly Berube, shares with you...
- the popular phrase you're likely saying to others (and believing yourself) that's keeping you disconnected from those you care about
- how to drop this phrase and replace it with a quick action that will deepen the bonds you have with those around you
- the societal problem this phrase...
Episode 19: Relatable Matters... and Here's Why
Welcome to Season 2 of the show!
In this episode, Holly talks about...
- The facelift of this podcast and what's behind the title change for Seasons 2
- How the hidden overwhelm of the last few years impacted you more than you know
- The trap you might fall for when it comes to assessing what's actually important to you and how much you do day to day
D...
Episode 18: Why I Haven't Asked for Help
In this episode, Holly talks about...
- Normal reasons why we often ask for help and when seeking help is "acceptable"
- The main obstacle getting in her way this year that has kept her from seeking support
- The mindset shift needed in order to start receiving the help you need
NEW! Download my FREE audio report: "The #1 Factor You Don't Know About That&apo...
Episode 17: The Difference Between Being Emotional and Being Vulnerable
In this episode, Holly talks about...
- The painful moment she realized she wasn’t as vulnerable she thought she was
- What vulnerability and emotionality have in common
- Why we often confuse high emotions for vulnerability
- Troubles that occur in our relationships because we mistake emotionality for vulnerability
- One simple method you can use to become mor...
Episode 16: The Right & Wrong Way to Be Humble
In this episode, Holly talks about...
- The surprising definition of the word "humble" and how it contradicts itself
- Common dialogues we think to ourselves when attempting to be modest
- What our actions and [false] humility really tell others about us
- Simple ways you can encourage yourself to be more bold and fully self-expressed when hyper-modesty feels tempting
Episode 15: The Detrimental Effects of Criticism on Men & Women
In this episode, Holly talks about...
- Why criticism in our personal and professional lives tends to have the opposite effect than we think it does
- The reasons criticism at home is received differently than criticism at work
- The three most common responses to criticism
- How men and women, in general, have very different reactions to criticism (and why it&ap...
Episode 14: The Difference Between Your Calling & Your Purpose
In this episode, Holly talks about...
- The similarities your calling and your purpose have in common
- What makes your calling and your purpose different from each other
- How to recognize when a calling is complete or about to be
- Three actions you can take to transition to your new calling smoothly while staying grounded in your purpose
NEW! Download my FRE...
Episode 13: 5 Hidden Signs of Burnout
In this episode, Holly talks about...
- What burnout is and why it often flies under your radar to begin with
- The subtle signs and signals that you are currently experiencing burnout
- How burnout can negatively impact your mood, life and physical health
- Three easy things you can do immediately to identify and squash burnout sooner
Interested in Private 1:1 Coaching with Holly?
CLI...
Episode 12: Your Fear of Losing Momentum
In this episode, Holly talks about...
- How to tell if your life is actually experiencing forward momentum
- The reasons why you may resist slowing down
- Why the fear of losing momentum even matters to you
- The practical steps you can take immediately to re-inspire yourself and get the ball rolling again in your professional and personal life
Interested in Private 1:1 Coaching with Ho...
Episode 11: The Difference Between Being Overwhelmed vs. Overstimulated
Connect with me:
LinkedIn
Facebook
Instagram
TikTok
COACHING // WORK WITH HOLLY:
1-ON-1 MENTORSHIP AND COACHING FOR YOU AND/OR YOUR TEEN OR YOUNG ADULT //
Book a 15-minute phone call to see if you or your teen/young adult are a fit for working 1-on-1 or in a group mentorship setting with Holly as your/their mentor and coach. BOOK A ...
Episode 10: 3 Reasons Why People Feel Unappreciated
Connect with me:
LinkedIn
Facebook
Instagram
TikTok
COACHING // WORK WITH HOLLY:
1-ON-1 MENTORSHIP AND COACHING FOR YOU AND/OR YOUR TEEN OR YOUNG ADULT //
Book a 15-minute phone call to see if you or your teen/young adult are a fit for working 1-on-1 or in a group mentorship setting with Holly as your/their mentor and coach. BOOK A 15-MINUTE CALL HERE:...
Episode 9: The #1 Sign Your Relationship is Sustainable
Connect with me:
LinkedIn
Facebook
Instagram
TikTok
COACHING // WORK WITH HOLLY:
1-ON-1 MENTORSHIP AND COACHING FOR YOU AND/OR YOUR TEEN OR YOUNG ADULT //
Book a 15-minute phone call to see if you or your teen/young adult are a fit for working 1-on-1 or in a group mentorship setting with Holly as your/their mentor and coach. BOOK A 15-MINUTE CALL H...
Episode 8: Why Resting Feels Wrong
Connect with me:
LinkedIn
Facebook
Instagram
TikTok
COACHING // WORK WITH HOLLY:
1-ON-1 MENTORSHIP AND COACHING FOR YOU AND/OR YOUR TEEN OR YOUNG ADULT //
Book a 15-minute phone call to see if you or your teen/young adult are a fit for working 1-on-1 or in a group mentorship setting with Holly as your/their mentor and coach. BOOK A 15-MINUTE CALL HERE: https://tidycal....
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