Self Love and Self Care is so much more than bath bombs and getting your hair done. Our lives are messy because we have never been taught how to clean them from the inside, where everything actually matters. To Practice Self Care & Self Love one must first understand their Self Worth and their Value and let’s be Real, how can we Love anyone if we do not Honestly and Authentically know how to Love ourselves. This Podcast’s Goal is to help you Learn about Self Care and Self Love and how the Experiences in your Life that hold you back never happened To you rather For you. We gonna learn how to Process Emotions and turn Negatives into Positives allowing us to Live in Love once again. We all have a story... Welcome to some of Mine
“I’m a scientist by training, an artist in my heart and a Reiki Master in my soul” - Fernanda da Silva
Join us as we explore the journey towards authenticity and self-love in a world that often encourages conformity and superficial connections. In this episode, we delve into the importance of embracing one's true self, standing up for what you believe in, and living with love.
Our guest, Fernanda Da Silva, CEO of a skincare compan...
In this episode, we delve into the world of unconventional healing practices with our guest, Donna Mulvany, a Quantum Healing practitioner. Quantum Healing is a journey into a state of consciousness where individuals can access and process unprocessed emotions, allowing for personal liberation and growth.
We explore how quantum healing can help identify and address emotional imbalances like jealousy, control, and accountability, pr...
Lynita Mitchell-Blackwell, an inspiring figure whose journey from exhaustion to awakening sheds light on the critical importance of self-love and self-care. Lynita’s story of how years of striving for external success and societal applause nearly cost her everything and how a dramatic wake-up call led her to redefine her life’s priorities that are almost all to common in Society today, yet we do not talk about it vulnerably.
In t...
In this deep and transformative episode with Marlene Ertlmaier, we delve into the profound topics of the Divine Feminine and our spiritual connection to energy. This discussion transcends cultural norms to explore how disconnection from our spiritual selves can leave us feeling powerless and inauthentic. The conversation invites listeners to rediscover their inner power — their energy, authenticity, and truth — and the challenges t...
In this video I share with you tools and education of how I built three companies in as little as 4 years after being homeless for years.
You would think that having these companies and a wonderful life would be the thing that I am most proud of but in reality, even if I lost it all, you could never take away the Love I have for myself. It is this Love that is the magic of the companies and my life as it is just me being myself, fr...
Trying something new in our lives that benefits our health or our personal growth seems to always come at a cost of an excuse that we are quick to create as to why we can remain comfortable in our discomfort. If this statement resonates with you, I feel your pain but I have a solution to help you out of it.
In this episode I will share about some of the tools I used to create new patterns and habits that weren't difficult to pu...
In this episode the lovely Anita Govender shares the space with me as we discuss how to identify emotions and what they are trying to teach us because lets be Real, this is something they do not teach us at school or at home, causing many of us to avoid and distract from feeling all together.
The important aspect of identifying an emotion is creating a language surrounding the experience and the feeling so that you know how to comm...
Jennifer Riggs is a certified Hypnotherapist, Mindset Coach, author, and speaker. She is also an Emotion Code practitioner and uses tools like Emotional Freedom Technique/Tapping, connecting to the inner child, and guided meditation in order to assist clients with emotional release.
It was the combination of these modalities and the healing changes she witnessed in her clients that lead her to write the book, Free from the Cage—Lib...
Tara Portelli knows all about traumatic situations having experienced tragedy and death as an everyday occupational hazard within employment as a Paramedic. Carrying the weight of emotional energies from the loved ones who experienced loss throughout her time on the scene as a first responder, would later prove to be an asset in the most unlikely way.
After feeling the affects of having to show up each day to work, to support peopl...
My guest in this episode is the one and only Roger Burnley. Roger Burnley is a mystic, spiritual teacher, and the creator of 'Your Life Operating Instructions,' a transformative philosophy designed to guide individuals through personal and global change. With over 35 years of receiving and sharing profound insights, Roger's work focuses on helping others discover their life purpose to heal and evolve during these pivotal times.
The...
Peiming Sun is a woman who has a story just like every single human on this planet that has experienced many adversities but she learned to use them to help her grow more into an understanding of who she wanted to be, not someone she had to pretend to be. She approached divorce, life as a single mother with a determination to shed the old ways and begin to learn a new one that would support her higher understanding of what she was ...
From the Author of Pain, Loss & Desire I bring you Graham Robinson. He shares about his difficulties that led him to run away from home at the age of 13 to begin life on his own with nothing. He shares about the sexual abuse and how he has transformed his life to be a voice for other men to share about the emotional traumas they carry in their life, to begin a process of healing by becoming an example of what that looks like.
...
Ladies and Gentlemen Real Talk for an Unreal World has made it to Episode 50 and I could not be happier to have shared this space with none other than Dr Alan Simberg.
Alan has achieved his license in Marriage & Family Counselling, Chemical Dependency Counselling, Certified in applied Clinical Nutrition and has a PHD in Counselling Psychology. He is a brilliant man with his 76 years on this planet but I believe his greatest ach...
In this episode I will share about how people in addiction have arrived to make these choices in their life and through this you will learn a language that will help you better understand how to help and communicate with those you care about. We will also talk about the psychological patterns and behaviours between drugs, alcohol and social media use as many parents struggle to break the connection the youth have with their devices...
When we look at the language we use to speak to ourselves we can quickly see how we can become our own worst enemy. By becoming aware of our thoughts we have an opportunity to learn how to use a Love Language to shape a new reality. A few simple tricks to help you gain self confidence and see results in your personal growth.
In this Episode I welcome Ema Grigaliunaite from Portugal to share her story of what it was like growing up as a middle child who struggled to be seen and heard from her mother whilst attending to an alcoholic father. She became a top athlete and a top student to fill the void of acceptance but when that wasn't enough she turned to anger, drugs and alcohol to numb the pain of it all until one day she decided to take a chance on her...
Knowing who we are and what love means to us will help us choose a partner that will see our value and worth as much as we honour theirs. Nobody ever mentioned this to me along my journey so I decided to talk about the transformation that takes place between two people over the course of a life and bring an awareness to the myths vs realities within marriages and relationships to try and help people enjoy the journey.
My guest today is Jacob Dodds from New Zealand. He discusses the beauty of seeing life and the role he plays in it after processing a childhood that would have him learn lessons through bullying in the schoolyard. Life is not easy for many of us but people that can take a negative and turn into a positive are the ones that end up on this podcast. He speaks about Love, Forgiveness, Empathy and Determination to Never Give Up no matte...
In this Episode we discuss how to become aware of our actions that do not serve us and ways to create new patterns and behaviours that serve our personal growth. Self Sabotage seems to be the outlet we use when we struggle to communicate about how we feel. Love is the medication, in this one we will learn some ways to use it. Much Love
Spirituality has become a business and a trend that people are making money off and trying to fit into but for those of you who seek the deeper meaning of what it means to believe in yourself, it is you who will remember that you are the creator of your own reality. Love is our teacher if we choose to become students
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
If you eat, sleep, and breathe true crime, TRUE CRIME TONIGHT is serving up your nightly fix. Five nights a week, KT STUDIOS & iHEART RADIO invite listeners to pull up a seat for an unfiltered look at the biggest cases making headlines, celebrity scandals, and the trials everyone is watching. With a mix of expert analysis, hot takes, and listener call-ins, TRUE CRIME TONIGHT goes beyond the headlines to uncover the twists, turns, and unanswered questions that keep us all obsessed—because, at TRUE CRIME TONIGHT, there’s a seat for everyone. Whether breaking down crime scene forensics, scrutinizing serial killers, or debating the most binge-worthy true crime docs, True Crime Tonight is the fresh, fast-paced, and slightly addictive home for true crime lovers.
The latest news in 4 minutes updated every hour, every day.