#RiseandGrind With Glenn Lundy
Jumpstart your day with #RiseandGrind, the daily morning show hosted by the inspirational Glenn Lundy. Dive deep into motivational conversations, enlightening interviews, and transformative stories that promise to ignite your spirit. Whether you’re searching for personal growth, business insights, or just a daily dose of positivity, Glenn brings an unmatched energy to set your day on the right path. Tune in every morning and rise to your fullest potential!
Episodes
February 20, 2024 • 30 mins
- Morning Show Introduction: The episode begins with the host, Glenn Lundy, introducing "#RiseandGrind," a morning show focused on motivation, education, and inspiration, featuring celebrity interviews and strategies for personal and career growth.
- Guest Introduction: Heather Parady, filling in for Glenn Lundy, introduces the guest, Marques Ogden, highlighting his struggles with transitioning after football and his jo...
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February 20, 2024 • 38 mins
- Glenn Lundy shares his morning routine, starting at 3:20 a.m., which involves gratitude journaling and goal setting using a planner.
- He reflects on the concept of loving God with all aspects of one's being, including heart and mind.
- Glenn discusses upcoming events such as the 800% Club Elite Automotive Retreat in Lexington, Kentucky, and the release of his book "Legacy Titles."
- There's a segment where Glenn talks ab...
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February 15, 2024 • 37 mins
- Introduction to the concept of longevity and the importance of situational awareness, quoting Stephen G.
- Discussion of eight pillars of life: faith, family, mental health, education, etc.
- Mention of Taco Tuesday and Valentine's Day, encouraging audience engagement on social media.
- Reference to California Adventist study on longevity, emphasizing simple habits like eating nuts and exercising.
- Exploration of Blue Zones and their ...
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February 15, 2024 • 37 mins
- The video features a live broadcast called "Rise and Grind" hosted by Glenn Lundy and Heather Parady.
- Lundy shares personal struggles with a recent book launch, technical issues, and business challenges despite past successes like winning the Great American Speak Off.
- The host emphasizes perseverance, citing biblical quotes and personal experiences to encourage viewers to keep pushing through difficulties.
- Heather P...
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February 12, 2024 • 42 mins
- Fridays are dedicated to interviews with inspiring individuals on the "#RiseandGrind" morning show hosted by Glenn Lundy.
- Resilience is highlighted as crucial for progress, emphasizing the importance of pushing beyond talent.
- Cameo Braun, a wife, mom, writer, artist, and athlete, shares her journey of overcoming challenges and embracing change.
- She discusses her move from Ohio to Florida as a pivotal moment in reeva...
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February 12, 2024 • 27 mins
- Live morning show on February 8th, 2024, hosted by Glenn Lundy.
- Encouraging quotes from the community, including "Be still and know that I'm your God."
- Discussion on gratitude, motivation, and staying focused on dreams and aspirations.
- Mention of upcoming events like Super Bowl Sunday and the release of Glenn Lundy's book "The Legacy."
- Reflection on evolving dreams, perseverance, and overcoming resistance in pursuit of one's ca...
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February 8, 2024 • 27 mins
- This episode is from a podcast titled "#RiseandGrind" on YouTube, hosted by Glenn Lundy, focusing on motivation, education, and inspiration.
- The host shares a quote about learning from mistakes and discusses the concept of not dwelling on past failures but using them as fuel for personal growth.
- The show features discussions about dreams and aspirations, regret, resistance, and addiction, with emphasis on overcoming challenges ...
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February 6, 2024 • 33 mins
- The episode discusses the excitement about February, reflecting on the passage of time since the New Year.
- Glenn Lundy hosts the "#RiseandGrind" morning show, known for motivation, education, and inspiration.
- Heather Parody fills in for Glenn, celebrating "National Spunky Old Broads Day" for women over 50 living without regrets.
- The episode offers a "nerd session" on content creation tips, focusing on storytelling a...
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February 6, 2024 • 38 mins
- The interview is hosted by Glenn Lundy, featuring Tina "STARZTINA" Wilson, discussing her journey and motivations.
- Tina shares her traumatic experience of her son's murder in 2016 and her decision to push through the tragedy rather than succumb to depression.
- She emphasizes the importance of community and surrounding oneself with supportive individuals during difficult times.
- Tina talks about the therapeutic aspect of movement ...
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February 6, 2024 • 28 mins
- The episode discusses the theme of dreams and aspirations, emphasizing the importance of pursuing them.
- Glenn Lundy, the host of the show, mentions a quote about being more afraid of being nothing than of being something, highlighting the significance of following one's dreams.
- Heather Parody, filling in for Glenn, introduces the concept of a "sneaky thing" that can hinder individuals from pursuing their dreams, suggesting it's...
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February 2, 2024 • 34 mins
- Heather Parady hosts the "#RiseandGrind" morning show on YouTube.
- Parady introduces quotes submitted by the community, discussing their personal significance.
- She shares personal anecdotes, including a humorous story about Brussels sprouts and a serious reflection on life and gratitude.
- Parady discusses the importance of gratitude in achieving success, emphasizing the need to appreciate one's current circumstances.
- ...
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January 31, 2024 • 31 mins
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Regularly practice going live on YouTube to gain experience and confidence, scheduling specific times and promoting sessions to attract viewers. Focus on improving presentation skills, engaging with the audience, and delivering valuable content.
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Study and reflect on the message of Romans 8:1, understanding its relevance to personal beliefs. Reflect on how the verse applies to overcoming struggles with shame and d...
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- The following episode is part of the "#RiseandGrind" series hosted by Glenn Lundy and features Heather Parady as a guest host on January 29th, 2024.
- The hosts emphasize the importance of starting the day right and express gratitude for each day's opportunities.
- They share a quote about resilience, comparing it to the idea of what doesn't kill you makes you stronger, and discuss the power of gratitude in overcoming challenges.
- T...
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January 29, 2024 • 25 mins
- The interview is part of a series called "#RiseandGrind" on YouTube.
- Host Glenn Lundy introduces the episode with excitement and mentions the importance of the present moment.
- Guest speakers Jules Weldon and Stacy Pierce, described as innovators and entrepreneurs, share their experiences and struggles in the business world.
- Weldon and Pierce discuss their product, "The Wanderer," which seems to be a versatile hauling device sui...
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January 26, 2024 • 39 mins
- Glenn discusses his morning routine, waking up at 2:50 a.m., and using a morning planner to track encouraging messages sent to different people.
- The morning planner also includes quotes from community members, providing a personal touch to the planner and making it more relatable.
- Glenn shares a reflection on the power of the phrase "just start," emphasizing its impact on his journey, such as learning to play drums and starting...
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January 25, 2024 • 37 mins
- Glenn Lundy starts the video by talking about his morning routine, mentioning waking up at 2:50 a.m., grabbing a bottle of Aquafina, and opening his planner with quotes from the community.
- He shares a Bible verse submitted by someone in the community about God's love and sacrifice even for sinners.
- Glenn Lundy talks about being in Panama City Beach, Florida, for a work trip and mentions a special deal on a two-bedroom suite on ...
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January 24, 2024 • 32 mins
- Heather Parady mentions difficulties with a live stream on Facebook.
- Heather Parady talks about a book called "Falling Upward" by Richard Roar and the importance of shifting energy.
- A quote is shared: "The man who loves walking will walk further than the man who loves the destination."
- The main focus is on lessons learned from comedians, emphasizing the hard work and dedication they put into their craft, challenging t...
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- The workshop led by Glenn Lundy focused on relationships, highlighting the inclusion of children in learning experiences.
- Glenn Lundy shared personal anecdotes about his daughter's experiences, encouraging involvement of children in educational events.
- Glenn Lundy discussed the importance of laughter as a learning tool and suggested exploring humorous delivery of lessons.
- Expressing gratitude, Glenn Lundy thanked th...
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- The title of the interview is "Anthony Trucks is The REAL DEAL - A #RiseandGrind Interview."
- The interview is conducted by Bren Lundy, the host of the morning show, and features guest Anthony Trucks.
- Anthony Trucks has a remarkable life story, including being given up for adoption at the age of three.
- The discussion revolves around identity and the choices individuals make in shaping their identity.
- Anthony emphasizes the conce...
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January 22, 2024 • 43 mins
- Glenn Lundy reflects on a mistake he made earlier in the day but doesn't reveal details.
- The episode's theme is "Must Be Present To Win," inspired by a quote submitted by a community member named Patrina Guch.
- Glenn Lundy discusses the significance of being present in the moment and contrasts it with living in the past or future.
- There are technical difficulties with the show setup, including accidentally shutting d...
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