Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:01):
Put your hands together, and we're gonna start to party
and start part I'm ready to party.
Speaker 2 (00:07):
The Elvis Duran after Party.
Speaker 3 (00:16):
It is the after party phone the phone tap line,
after party. What is this a podcast? It is the
after party podcast. Hi y'all, Hi, y'all, y'all day. It's
also if you're listening, wherever you're listening, we're recording this
on Scary's birthday.
Speaker 1 (00:33):
Happy Birthdays, Candy birthday, Thank you birthday.
Speaker 4 (00:36):
It is fifty second year.
Speaker 1 (00:38):
Yeah, look at that.
Speaker 4 (00:39):
I'm fifty one.
Speaker 1 (00:40):
You're in your You're in your fifty second year.
Speaker 5 (00:42):
Sounds better the other way.
Speaker 1 (00:45):
I you at this point, you get it, Yeah, at
this point, no turning back.
Speaker 3 (00:50):
Something just happened though, as he was sitting down before
we started the podcast.
Speaker 1 (00:54):
He's he sits down on that nice comfy chair and goes.
Speaker 3 (00:58):
And so God's question, what age will she start making
that noise when she sits down?
Speaker 2 (01:03):
Yes, I've just noticed that all the dudes around here.
I don't know if Elvis does it as much, but
all of them they get up or they sit down
and the most strange noises I'm out of their mouth.
Speaker 1 (01:15):
Nate, especially Nate.
Speaker 2 (01:17):
Nate Scottie, all of them and sometimes just for no reason.
Speaker 5 (01:20):
There's as it's the equivalent of it's the equivalent of
grunting at the gym when you lift something.
Speaker 2 (01:26):
You're not doing anything.
Speaker 1 (01:28):
You're lifting you that's two pounds, right, Scared, it's a lot.
Speaker 3 (01:34):
Yeah, yeah, okay, I hope, But you're sitting it said,
it seems like the standing I can go. Oh, I
see why you would make that noise because you're lifting
all that weight. But sitting, it's like gravity just sucks
you down there.
Speaker 1 (01:45):
You just down using the muscles to slow your.
Speaker 2 (01:50):
Did you see him?
Speaker 5 (01:53):
I forgot everything I learned in the gym. You're supposed
to control it as much on the way down as
you do on the way.
Speaker 1 (01:58):
Up when I was taught. But I I just see
so yeah, name just just stand up, just sit down?
Speaker 2 (02:11):
Just does it help you get up when you get
that noise?
Speaker 1 (02:13):
Yeah, it's like when you're working out, you have that grunt,
like Scary was saying.
Speaker 4 (02:17):
Guys in the gym do it. Yeah, like when they
hit the tennis ball.
Speaker 2 (02:21):
Yeah. But my point is, love of your doing anything.
Speaker 1 (02:24):
You're just standing up. There's a lot of work.
Speaker 4 (02:27):
Sometimes action.
Speaker 2 (02:28):
They will stand before they sit on the ground. It's crazy.
Speaker 4 (02:31):
Gosh, I sat on the ground. I'm not getting up.
Speaker 1 (02:35):
I noticed.
Speaker 4 (02:36):
If they do it a.
Speaker 1 (02:37):
Lot, yes, but you're not. But that's exerting yourself. You're
exerting yourself when you're playing. You're not. There's no exertion
going on here. You're just standing and sitting.
Speaker 2 (02:46):
Literally sat in a chair.
Speaker 3 (02:47):
Your stand up, Nate, Oh god, okay, hold out now,
I stand up, stay up, stay up, Okay, now go sit.
Speaker 1 (02:56):
Down, sit down, yeah, Garrett. Garrett doesn't make any noise
when he stands and says, I don't make any noise.
Speaker 2 (03:05):
I noticed.
Speaker 1 (03:07):
I'm very I'm very silent. But I'm older than all
of you guys, and I don't make noise.
Speaker 4 (03:12):
I tell you what my dog. My dog does now.
He just he's almost ten, and now every time that
he lays down, he farts. Just like the second he
goes down to all fours, he farts. He scares the
hell out of himself, and he gets up.
Speaker 2 (03:24):
Oh god, far too.
Speaker 5 (03:28):
I've had old man knees, like since I've been ten
years old, Like since I've been ten, my knees cracked.
Speaker 1 (03:32):
No matter what I do, like I said, I don't
know what that is.
Speaker 4 (03:35):
But yeah, but you.
Speaker 1 (03:36):
Can't help that. I mean, that's just.
Speaker 3 (03:38):
But Danielle is older than some people in their show,
and I don't hear her grunting at all.
Speaker 2 (03:43):
No, there are times where I feel it more than others.
But I've always had a bad back since I was
freaking a teenager.
Speaker 1 (03:48):
But you'll exhale occasionally, I'll hear that.
Speaker 2 (03:53):
Yeah, and you know, with my migraines and all that,
but not as much as the dudes in here.
Speaker 4 (03:58):
I'm definitely not nearly as limber as I used to be.
Speaker 2 (04:02):
Nobody none of you stretched. See any of you guys stretch.
Speaker 1 (04:05):
If I stretched, I probably wouldn't make those noises.
Speaker 2 (04:07):
You wouldn't. It's one of the most important things you
can do is stretch, even more so than exercising hardcore.
You need to stretch. Andrew will go to the gym
and put in an hour and then just leave. He
just raw dogs. That leaves no stretching and he's always
walking around in pain.
Speaker 4 (04:20):
Yeah, I run five k's. I don't stretch first, I
just run.
Speaker 1 (04:22):
But you're learning to stretch because you're hurting after the fact.
Speaker 4 (04:25):
Well, but I'm still not stretching. I'll hurt. I just run.
Speaker 1 (04:28):
I love to stretch. That's the first thing I do
when I wake up every morning.
Speaker 4 (04:30):
I can't touch my toes anymore.
Speaker 2 (04:32):
Feel so good.
Speaker 4 (04:33):
I haven't.
Speaker 3 (04:33):
Can't touch your toes, Scotty, You can't touch your toes,
not without bending well, of course.
Speaker 4 (04:41):
Got to bend. No, but not without bending my knee
up about two inches away. I can't touch them.
Speaker 1 (04:45):
Oh, I know. But you can limber up and touch
your toes.
Speaker 3 (04:48):
Couldn't you stretch it out after a while?
Speaker 1 (04:51):
Scary? Can you touch your toes? Say?
Speaker 4 (04:54):
Stand up?
Speaker 1 (04:54):
Stand up? Hell? He sucked in. He didn't hear a
sound because he held his breath. Okay, touch your toes.
Speaker 4 (05:01):
Speak loudly, deeper.
Speaker 1 (05:04):
Birthday boy.
Speaker 4 (05:05):
Here we go.
Speaker 3 (05:07):
Okay, and he's almost there.
Speaker 4 (05:10):
I did it.
Speaker 1 (05:11):
Okay, you did it?
Speaker 4 (05:12):
No way I did.
Speaker 5 (05:14):
Actually, when I before I started working out.
Speaker 4 (05:17):
I was able to only go just to my shins.
Speaker 5 (05:20):
So I learned over the course of the year how
to do it. So I am. And that's only from
trying it twice a week.
Speaker 1 (05:28):
Have a seat, you know, scary the first quarter scary.
Speaker 3 (05:31):
He always goes in this crash diet at the beginning
of every year, he's just sat down by the way.
But your guy tells you can't even work out because
you're you're bringing in such a small amount of calories.
Speaker 1 (05:44):
Yeah, you don't have enough calories coming in to work out.
Eight hundred calories a day. Doctor Fatlow says, it's off
the table.
Speaker 4 (05:50):
Working out is off the table.
Speaker 5 (05:51):
He recommends him, because you lose because you sweat, and
then you lose water. And the whole part of the
plan is to gain water while you're on this. So
my water levels are at an all time high for
the year right now, because you got your cells are hydrated,
and when the cells hydrated crowds out the fat and
the toxins.
Speaker 4 (06:10):
That's what happens.
Speaker 1 (06:10):
You're only a few days away, right But I can
start working on the treadmill.
Speaker 5 (06:14):
I can't do some light walk.
Speaker 1 (06:15):
Oh okay, you can walk.
Speaker 2 (06:17):
Thank God.
Speaker 1 (06:18):
I love you. You're talking about you as like you're
a lake, my lake.
Speaker 3 (06:22):
My water levels are way up, the most I've ever
had time of year.
Speaker 5 (06:27):
I'm gaining waterweight, I'm getting waterweight, and I'm dropping fat.
Speaker 1 (06:31):
Okay, all right, that's what's what about you?
Speaker 4 (06:34):
Nate?
Speaker 1 (06:34):
Can you touch your toes?
Speaker 2 (06:35):
No?
Speaker 1 (06:35):
I could try hang on like I could stretch for
a minute, then I could touch them.
Speaker 4 (06:39):
But it takes all No, there's no way, there's no way.
Speaker 1 (06:44):
Oh no, he can't go past his knees.
Speaker 4 (06:47):
I am so well, he's just tight.
Speaker 1 (06:49):
Yeah, but if you stretched, if you stretched, you can
probably do it half.
Speaker 2 (06:51):
Yes, how do you pick things up off the ground?
Speaker 4 (06:58):
Well, no, I'm not bending my knee. I think the
goal right there is right to.
Speaker 5 (07:01):
Let me see.
Speaker 4 (07:02):
I can't do it.
Speaker 2 (07:03):
But you can bend over. You can pick something up
off the ground. You like squat that looks painful to.
Speaker 4 (07:11):
You.
Speaker 3 (07:11):
Just said I love you, but I'm scared for you.
Speaker 4 (07:17):
I'm yeah.
Speaker 1 (07:18):
I need a massage, I need a stretch, I need
all that stuff.
Speaker 3 (07:21):
You know what I was told long time ago. You
need at least one massage per week, and you need
to do a steam at least once a week, sometimes twice.
Speaker 1 (07:29):
The same. Steaming is great. I've got a steam shower
up shairs.
Speaker 3 (07:32):
And since we're done with this day, I'm gonna up
there and sweat.
Speaker 1 (07:35):
And now one thing, Oh my god, look at you.
What's wrong? You're nerves? Oh my lord? Yeah, are you
wearing your kidney belt today? You got organs together. All right, Well,
so we.
Speaker 3 (07:55):
Can have this conversation about everyone's just falling the funk apart.
Speaker 2 (07:58):
Okay, I'm assuming to and youell can touch her toes.
Speaker 1 (08:04):
Danielle walks every day. She's very Yeah, look at daniel
you also have six and technically did.
Speaker 2 (08:12):
But now I feel anything.
Speaker 1 (08:14):
Oh my god, I could touch the floor.
Speaker 2 (08:16):
Yeah, she's limber.
Speaker 1 (08:18):
Look at that.
Speaker 2 (08:19):
I can flap palm it on the floor.
Speaker 1 (08:20):
She flap on the floor.
Speaker 2 (08:22):
I got a stretch.
Speaker 1 (08:25):
God, you know what's on that floor digusting? Lick your
hand right now, do it? All right?
Speaker 3 (08:35):
Well, there you go. You always know when someone's gonna
stand up for sit down in our room. You'll hear it.
You don't need to see it.
Speaker 1 (08:40):
You'll hear.
Speaker 3 (08:40):
You'll hear and now you know what it is a
little behind the scenes to her. Anyway, I have a
great day.
Speaker 1 (08:45):
I'm so glad we get to get get together and
talk about how we're, like I said, falling apart. Ye
say peace out. Everybody ran after party.
Speaker 5 (09:00):
Ye
Put your hands together, and we're gonna start to party
and start part I'm ready to party.
Speaker 2 (00:07):
The Elvis Duran after Party.
Speaker 3 (00:16):
It is the after party phone the phone tap line,
after party. What is this a podcast? It is the
after party podcast. Hi y'all, Hi, y'all, y'all day. It's
also if you're listening, wherever you're listening, we're recording this
on Scary's birthday.
Speaker 1 (00:33):
Happy Birthdays, Candy birthday, Thank you birthday.
Speaker 4 (00:36):
It is fifty second year.
Speaker 1 (00:38):
Yeah, look at that.
Speaker 4 (00:39):
I'm fifty one.
Speaker 1 (00:40):
You're in your You're in your fifty second year.
Speaker 5 (00:42):
Sounds better the other way.
Speaker 1 (00:45):
I you at this point, you get it, Yeah, at
this point, no turning back.
Speaker 3 (00:50):
Something just happened though, as he was sitting down before
we started the podcast.
Speaker 1 (00:54):
He's he sits down on that nice comfy chair and goes.
Speaker 3 (00:58):
And so God's question, what age will she start making
that noise when she sits down?
Speaker 2 (01:03):
Yes, I've just noticed that all the dudes around here.
I don't know if Elvis does it as much, but
all of them they get up or they sit down
and the most strange noises I'm out of their mouth.
Speaker 1 (01:15):
Nate, especially Nate.
Speaker 2 (01:17):
Nate Scottie, all of them and sometimes just for no reason.
Speaker 5 (01:20):
There's as it's the equivalent of it's the equivalent of
grunting at the gym when you lift something.
Speaker 2 (01:26):
You're not doing anything.
Speaker 1 (01:28):
You're lifting you that's two pounds, right, Scared, it's a lot.
Speaker 3 (01:34):
Yeah, yeah, okay, I hope, But you're sitting it said,
it seems like the standing I can go. Oh, I
see why you would make that noise because you're lifting
all that weight. But sitting, it's like gravity just sucks
you down there.
Speaker 1 (01:45):
You just down using the muscles to slow your.
Speaker 2 (01:50):
Did you see him?
Speaker 5 (01:53):
I forgot everything I learned in the gym. You're supposed
to control it as much on the way down as
you do on the way.
Speaker 1 (01:58):
Up when I was taught. But I I just see
so yeah, name just just stand up, just sit down?
Speaker 2 (02:11):
Just does it help you get up when you get
that noise?
Speaker 1 (02:13):
Yeah, it's like when you're working out, you have that grunt,
like Scary was saying.
Speaker 4 (02:17):
Guys in the gym do it. Yeah, like when they
hit the tennis ball.
Speaker 2 (02:21):
Yeah. But my point is, love of your doing anything.
Speaker 1 (02:24):
You're just standing up. There's a lot of work.
Speaker 4 (02:27):
Sometimes action.
Speaker 2 (02:28):
They will stand before they sit on the ground. It's crazy.
Speaker 4 (02:31):
Gosh, I sat on the ground. I'm not getting up.
Speaker 1 (02:35):
I noticed.
Speaker 4 (02:36):
If they do it a.
Speaker 1 (02:37):
Lot, yes, but you're not. But that's exerting yourself. You're
exerting yourself when you're playing. You're not. There's no exertion
going on here. You're just standing and sitting.
Speaker 2 (02:46):
Literally sat in a chair.
Speaker 3 (02:47):
Your stand up, Nate, Oh god, okay, hold out now,
I stand up, stay up, stay up, Okay, now go sit.
Speaker 1 (02:56):
Down, sit down, yeah, Garrett. Garrett doesn't make any noise
when he stands and says, I don't make any noise.
Speaker 2 (03:05):
I noticed.
Speaker 1 (03:07):
I'm very I'm very silent. But I'm older than all
of you guys, and I don't make noise.
Speaker 4 (03:12):
I tell you what my dog. My dog does now.
He just he's almost ten, and now every time that
he lays down, he farts. Just like the second he
goes down to all fours, he farts. He scares the
hell out of himself, and he gets up.
Speaker 2 (03:24):
Oh god, far too.
Speaker 5 (03:28):
I've had old man knees, like since I've been ten
years old, Like since I've been ten, my knees cracked.
Speaker 1 (03:32):
No matter what I do, like I said, I don't
know what that is.
Speaker 4 (03:35):
But yeah, but you.
Speaker 1 (03:36):
Can't help that. I mean, that's just.
Speaker 3 (03:38):
But Danielle is older than some people in their show,
and I don't hear her grunting at all.
Speaker 2 (03:43):
No, there are times where I feel it more than others.
But I've always had a bad back since I was
freaking a teenager.
Speaker 1 (03:48):
But you'll exhale occasionally, I'll hear that.
Speaker 2 (03:53):
Yeah, and you know, with my migraines and all that,
but not as much as the dudes in here.
Speaker 4 (03:58):
I'm definitely not nearly as limber as I used to be.
Speaker 2 (04:02):
Nobody none of you stretched. See any of you guys stretch.
Speaker 1 (04:05):
If I stretched, I probably wouldn't make those noises.
Speaker 2 (04:07):
You wouldn't. It's one of the most important things you
can do is stretch, even more so than exercising hardcore.
You need to stretch. Andrew will go to the gym
and put in an hour and then just leave. He
just raw dogs. That leaves no stretching and he's always
walking around in pain.
Speaker 4 (04:20):
Yeah, I run five k's. I don't stretch first, I
just run.
Speaker 1 (04:22):
But you're learning to stretch because you're hurting after the fact.
Speaker 4 (04:25):
Well, but I'm still not stretching. I'll hurt. I just run.
Speaker 1 (04:28):
I love to stretch. That's the first thing I do
when I wake up every morning.
Speaker 4 (04:30):
I can't touch my toes anymore.
Speaker 2 (04:32):
Feel so good.
Speaker 4 (04:33):
I haven't.
Speaker 3 (04:33):
Can't touch your toes, Scotty, You can't touch your toes,
not without bending well, of course.
Speaker 4 (04:41):
Got to bend. No, but not without bending my knee
up about two inches away. I can't touch them.
Speaker 1 (04:45):
Oh, I know. But you can limber up and touch
your toes.
Speaker 3 (04:48):
Couldn't you stretch it out after a while?
Speaker 1 (04:51):
Scary? Can you touch your toes? Say?
Speaker 4 (04:54):
Stand up?
Speaker 1 (04:54):
Stand up? Hell? He sucked in. He didn't hear a
sound because he held his breath. Okay, touch your toes.
Speaker 4 (05:01):
Speak loudly, deeper.
Speaker 1 (05:04):
Birthday boy.
Speaker 4 (05:05):
Here we go.
Speaker 3 (05:07):
Okay, and he's almost there.
Speaker 4 (05:10):
I did it.
Speaker 1 (05:11):
Okay, you did it?
Speaker 4 (05:12):
No way I did.
Speaker 5 (05:14):
Actually, when I before I started working out.
Speaker 4 (05:17):
I was able to only go just to my shins.
Speaker 5 (05:20):
So I learned over the course of the year how
to do it. So I am. And that's only from
trying it twice a week.
Speaker 1 (05:28):
Have a seat, you know, scary the first quarter scary.
Speaker 3 (05:31):
He always goes in this crash diet at the beginning
of every year, he's just sat down by the way.
But your guy tells you can't even work out because
you're you're bringing in such a small amount of calories.
Speaker 1 (05:44):
Yeah, you don't have enough calories coming in to work out.
Eight hundred calories a day. Doctor Fatlow says, it's off
the table.
Speaker 4 (05:50):
Working out is off the table.
Speaker 5 (05:51):
He recommends him, because you lose because you sweat, and
then you lose water. And the whole part of the
plan is to gain water while you're on this. So
my water levels are at an all time high for
the year right now, because you got your cells are hydrated,
and when the cells hydrated crowds out the fat and
the toxins.
Speaker 4 (06:10):
That's what happens.
Speaker 1 (06:10):
You're only a few days away, right But I can
start working on the treadmill.
Speaker 5 (06:14):
I can't do some light walk.
Speaker 1 (06:15):
Oh okay, you can walk.
Speaker 2 (06:17):
Thank God.
Speaker 1 (06:18):
I love you. You're talking about you as like you're
a lake, my lake.
Speaker 3 (06:22):
My water levels are way up, the most I've ever
had time of year.
Speaker 5 (06:27):
I'm gaining waterweight, I'm getting waterweight, and I'm dropping fat.
Speaker 1 (06:31):
Okay, all right, that's what's what about you?
Speaker 4 (06:34):
Nate?
Speaker 1 (06:34):
Can you touch your toes?
Speaker 2 (06:35):
No?
Speaker 1 (06:35):
I could try hang on like I could stretch for
a minute, then I could touch them.
Speaker 4 (06:39):
But it takes all No, there's no way, there's no way.
Speaker 1 (06:44):
Oh no, he can't go past his knees.
Speaker 4 (06:47):
I am so well, he's just tight.
Speaker 1 (06:49):
Yeah, but if you stretched, if you stretched, you can
probably do it half.
Speaker 2 (06:51):
Yes, how do you pick things up off the ground?
Speaker 4 (06:58):
Well, no, I'm not bending my knee. I think the
goal right there is right to.
Speaker 5 (07:01):
Let me see.
Speaker 4 (07:02):
I can't do it.
Speaker 2 (07:03):
But you can bend over. You can pick something up
off the ground. You like squat that looks painful to.
Speaker 4 (07:11):
You.
Speaker 3 (07:11):
Just said I love you, but I'm scared for you.
Speaker 4 (07:17):
I'm yeah.
Speaker 1 (07:18):
I need a massage, I need a stretch, I need
all that stuff.
Speaker 3 (07:21):
You know what I was told long time ago. You
need at least one massage per week, and you need
to do a steam at least once a week, sometimes twice.
Speaker 1 (07:29):
The same. Steaming is great. I've got a steam shower
up shairs.
Speaker 3 (07:32):
And since we're done with this day, I'm gonna up
there and sweat.
Speaker 1 (07:35):
And now one thing, Oh my god, look at you.
What's wrong? You're nerves? Oh my lord? Yeah, are you
wearing your kidney belt today? You got organs together. All right, Well,
so we.
Speaker 3 (07:55):
Can have this conversation about everyone's just falling the funk apart.
Speaker 2 (07:58):
Okay, I'm assuming to and youell can touch her toes.
Speaker 1 (08:04):
Danielle walks every day. She's very Yeah, look at daniel
you also have six and technically did.
Speaker 2 (08:12):
But now I feel anything.
Speaker 1 (08:14):
Oh my god, I could touch the floor.
Speaker 2 (08:16):
Yeah, she's limber.
Speaker 1 (08:18):
Look at that.
Speaker 2 (08:19):
I can flap palm it on the floor.
Speaker 1 (08:20):
She flap on the floor.
Speaker 2 (08:22):
I got a stretch.
Speaker 1 (08:25):
God, you know what's on that floor digusting? Lick your
hand right now, do it? All right?
Speaker 3 (08:35):
Well, there you go. You always know when someone's gonna
stand up for sit down in our room. You'll hear it.
You don't need to see it.
Speaker 1 (08:40):
You'll hear.
Speaker 3 (08:40):
You'll hear and now you know what it is a
little behind the scenes to her. Anyway, I have a
great day.
Speaker 1 (08:45):
I'm so glad we get to get get together and
talk about how we're, like I said, falling apart. Ye
say peace out. Everybody ran after party.
Speaker 5 (09:00):
Ye
Hosts And Creators
Elvis Duran
Garrett
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