Join James and Coby from Roman 3 as they diagnose issues and prescribe solutions to today's most important workplace challenges.
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This episode touches on the theme of Practical Psychology and Developing Leaders.
In this episode, we explore the psychology behind building self-trust. We combat myths and struggles like "Fake it, till you make it" and Imposter Syndrome.
Our prescription for this episode is to lean into vulnerability and curiosity. We n...
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This episode touches on the theme of Practical Psychology and Strengthening Culture.
In this episode, we explore the double-edged sword that is being comfortable. We dig into the psychology and realities of both sides of comfort in our jobs and in our organizations.
Our prescription for this episode is to prioritize curiosity and ...
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This episode touches on the theme of Strengthening Culture.
In this episode, we explore some practical examples of what businesses can do to stay effective during difficult times. Much of this advice is not simple or quick to implement, but it will make for stronger and more resilient organizations.
Our prescription for this episo...
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This episode touches on the theme of Practical Psychology and Developing Leaders.
In this episode, we explore the Dunning–Kruger Effect and the "why" behind overconfidence and the blind spots it creates. We dig into how the Dunning–Kruger Effect impacts workplace culture and leadership.
Our prescription for this episode ...
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This episode touches on the theme of Developing Leaders.
In this episode, we explore 3 (hopefully) helpful management tips, understanding and dealing with:
Our prescription for this episode is to consider these elements, both...
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This episode touches on the themes of Strengthen Culture and Practical Psychology.
In this episode, we explore the difference between Equality, Equity, Special Treatment, and Targeted Support. We also dig into what holds back the implementation and acceptance of equity.
Our prescription for this episode is to understand that equit...
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This episode touches on the theme of Strengthening Culture.
In this episode, we explore the ways that toxic behavior, dynamics, and work relationships enter our organizations. We provide a number of real-life examples to guide you so you can turn around these issues in your workplace.
Our prescription for this episode is to unders...
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This episode touches on the theme of Developing Leaders.
In this episode, we explore the old expression "It's lonely at the top". We dig into “leadership loneliness” and “executive burnout” and how leaders, managers, executives, and entrepreneurs can create support systems and connected resilience to combat isolation.
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This episode touches on the theme of Strengthen Culture.
In this episode, we dig into some buzzwords, like Coffee Badging, Fauxductivity, and Bare Minimum Mondays, so James can rant about how lame they are. We also explore trends and terms that are starting to shine a spotlight on hidden issues impacting our workplaces, like:
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This episode touches on the theme of Practical Psychology.
In this episode, we explore some psychological concepts and principles that can help us better understand both those we work with and ourselves.
Coby walks us through these 3 concepts:
...
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This episode touches on the themes of Strengthen Culture and Developing Leaders.
In this episode, we explore the types of cultures and workplace norms that leave supervisors and managers feeling that they are powerless and/or their employees do not respect them.
Our prescription for this episode is to create strong, clear, and nua...
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This episode touches on the theme of Developing Leaders.
In this episode, we explore 3 (hopefully) helpful management tips to support new and existing leaders with:
Our prescription for this episode is to consider how we can avoid the "Perfect 10 M...
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This episode touches on the theme of Strengthen Culture.
In this episode, we explore both Passive-Aggressive and Aggressively-Passive behaviour. We dig into how and why it exists in our workplaces and, most importantly, how to address it.
Our prescription for this episode is to understand and look to adopt language and policies ar...
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This episode touches on the theme of Practical Psychology.
In this episode, we explore the Physical, Mental, and Emotional reasons why employees go home so exhausted after work. We dig into the psychology behind these factors and look at the obligation on organizations to support them.
Our prescription for this episode is for orga...
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This episode touches on the theme of Strengthen Culture.
In this episode, we explore workplace silos; what causes them, how they impact the workplace, and, most importantly, how do we tear them down.
Our prescription for this episode is, when looking to make improvements in your workplace, ask yourself the most important question ...
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This episode touches on the theme of Strengthen Culture.
In this episode, we explore why we have teams, departments, or locations that are often at war with each other. Some of our workplaces have Slios, others have Stronghold, and neither works well with others.
Our prescription for this episode is to understand how impactful and...
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This episode touches on the theme of Developing Leaders.
In this episode, we explore 3 (hopefully) helpful management tips, understanding and dealing with:
Our prescription for this episode is to consider these elements, both in yourself and the team you manage, if you want to ...
Send us a Message! (But we can’t respond, so feel free to email us at info@roman3.ca)
This episode touches on the themes of Strengthen Culture and Practical Psychology.
In this episode, we explore what infuses trauma and toxic stress into our workplaces, and examine the 3 steps to address them. This is also the first episode of our newest season (Season 4!) so thank you to everyone who as supported us on this journey.
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Our new season drops next week, and we are really excited for the new look and some new changes!
Make sure you catch us when the new episode drops, and don't be fooled by our new look!
For a little more on our ideas and concepts, check out our Knowledge Suite or our YouTube Channel, Solutions Explained by Roman 3.
Send us a Message! (But we can’t respond, so feel free to email us at info@roman3.ca)
In this episode, we explore 3 questions from listeners and conversations with clients:
Our prescription for this episode: Don't underestimate what building a strategy with a view of the big picture can do...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Post Run High features conversations with high-performing founders, athletes, artists, health and science experts, and leaders about what it really takes to succeed. Through honest, post-movement conversations, guests share how they’ve navigated challenges, built resilience, and used movement as a tool for clarity, discipline, and growth. Each episode explores the mindset behind performance — what keeps people going when things get hard — and offers tangible advice listeners can apply in their everyday lives.
Buck Sexton breaks down the latest headlines with a fresh and honest perspective! He speaks truth to power, and cuts through the liberal nonsense coming from the mainstream media. Interact with Buck by emailing him at teambuck@iheartmedia.com
Stop doomscrolling. Start decoding the tech rewiring your week - and your world. The Interface is the BBC's fiercely informed, fast and funny take on how tech is changing everything. Hosted by journalists Tom Germain, Karen Hao, and Nicky Woolf, each episode unpacks week-by-week the unfolding story of how technology is shaping all our futures. No guests. No jargon. Just three sharp voices debating the tech news stories that matter - whether they shook a government, broke the internet, or quietly tipped the balance of power. As TikTok shifts geopolitics, Trump drives digital shockwaves, Elon Musk expands his space-internet empire and AI reroutes the routines of everyday life - the trio ask: what world are the tech titans building for us? And do we want to live in it?