Bumpin' Gums w/Tee & Kim

Key Talking Points of the Episode:

[13:50] Definition of sexual orientation

[20:40] Is this sexuality?

[26:33] Judging people based on what they look like

[30:06] Our rainbow community is divided 

Magical Quotes from the Episode:

“If you transition to a man you must now be with women only”

“If you google gay doesn’t automatically make you gay”

“Why are we questioning masculinity?”

Website Referenced

https://www.choosingtherapy.com/types-of-...

Key Talking Points of the Episode:

[33:39]  Gift of time  

[27:58] Decreasing Screen Time  

[11:50] Not caring what others think

Magical Quotes from the Episode:

“I need to do what I need to do for myself”

“I can no longer be a superwoman”

Website Referenced

https://www.allure.com/story/2024-horoscope-yearly-predictions

https://www.forbes.com/sites/ruthreitmeier/2023/12/28/5-critical-stages-for-creating-change-in-2024/?sh=d5e1bf2fd9d...

You are not alone. You don't need to suffer in silence. You survived the military, you can survive and thrive in life. We are losing the battle to quietness. Never again can we be quiet. There is hope. Don't know what it looks like? Reach out to us, we "GOTCHU"...  No matter your situation or circumstances, WE CARE.. 

CONTACT INFORMATION:

Veterans Crisis L...

Key Talking Points of the Episode:

[19:20] The A list celebrities are not shifting in 2024

[22:40] The invention of the celebrity

[26:20] How to heal yourself 

[39:00] Don’t expect to be supported all the time

Magical Quotes from the Episode:

“Celebrities are not role model”

“Gen z has more access to celebrities now than we did in our childhood”

“you could not tell me Rock Hudson name was not his real name”

“I am black woman obsessed”

Conn...

Key Talking Points of this Episode:

[7:33] How each generation handles toxic family

[17:06] It can be very hard setting boundaries

[27:00] Putting yourself first

Magical Quotes from the Episode:

“I am the messy one in the relationship”

“I do not think I am toxic”

“You shouldn’t force anyone to hug someone you don’t want to”

Website Mentioned:

Surviving Toxic Family Relationships: When to Set Boundaries and Walk Away.

https://www.dailyom.co...

Magical Quotes from the Episode:

“No child should be scared to play their ball outside”

“I am scared to accidentally walk by a persons home”

“Gun control is needed in this country”

"we don't hate guns we own guns"

Articles

https://news.yahoo.com/4-shootings-mistake-doorbell-driveway-basketball-us-guns-193010998.html?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAAJPdiBhNTj7Bx_paEuCcyJr9Efpuvg4KqEyGd3Ma...

Key Talking Points of the Episode:

[08:31] Using your time wisely instead of just wishing

[16:40] Stop making excuses

[23:37] Self-Motivation

Magical Quotes from the Episode:

“You have 90 million minutes in your life if you live to the age of 90”

“Wishing is a waste of time if you are not putting the work in”

“Stop saying I wish and start saying I want”

Websites To Visit:

https://shellijohnson.com/5-reasons-you-need-to-stop-wishing-start-...

Key Talking Points of this Episode:

[2:22] Learning about a will, trust or anything in between.

[16:25] If no will next stop would be probate court

[17:41] Various ways to start a will or trust online

[26:10] Which is better will or trust?

Magical Quotes from the Episode:

“It’s our responsibility to take care of our parents”

“Don’t put me in no ground I don’t want to be in no ground”

“Make sure your wishes are allocated”

Website Mentioned...

Key Talking Points of this Episode:

[10:30] sometimes you can’t fix everything 

[14:50] Being called a fixer 

[24:49] Protection on all fronts 

[41:59] Steps to stop being a fixer

Magical Quotes from the Episode:

“Everyone has their path they have to go thru. “ 

“There was no one there for us.” 

“it’s not about being in control.“

Website Mentioned:

https://www.dictionary.com/browse/fixer

https://en.wikipedia.org/wiki/Scandal_(TV_serie...

Key Talking Points of this Episode:

[21:00] Starting your self-forgiveness journey

[25:00] Moving in a positive direction

[35:57] Benefits of self-forgiveness

[46:54] Segment for my church friends

[51:10] Vision Board Homework

Magical Quotes from the Episode:

“Your lies are hurting me”

“Show yourself compassion”

“I forgive myself for not marrying Idris Elba”

“You can say sorry to yourself”

Website Mentioned:

https://www.betterhelp.com/advice/s...

Key Talking Points of this Episode:

[06:23] There is a lesson in everything 

[13:38] Putting so much pressure on yourself 

[28:49] Being vulnerable is not easy 

[35:51] Recommit to something you have neglected

[40:01] Podcast commitment 

Magical Quotes from the Episode:

“It’s ok to walk in the left field.”

“I didn’t get the BBL”

“Learning to love who I am and not what people expect me to be.” 

“Opening myself up to love has been one of the ...

Here are a few tips to help you process your disappointment:

1. Let it out! You can talk about it, write about it, go out for a walk or scream it out.
2. Practice self-acceptance. Practice positive self-talk and continue to root for yourself. Your game is not over, it’s just the beginning.
3. Reflect on your desires not your goals. Rework your blueprint.
4. Look for the lessons to help you to move on.

Key Talking Points of the Episode:

[09:...

Here are a few tips to help you prepare for your retirement:

Don’t be fooled; your 401K can accompany you anywhere. If you are open to hopping jobs, feel free to move when you find greener pastures. 401K should no longer hold you back.

Have a plan: Only allow yourself to retire if you know what you want to do going forward. Consider volunteering in your community or doing something that you are really into. You can tap into your hobb...

Key Talking Points of the Episode:

[8:09] Expansion how are you expanding your mind?

[15:04]  Connection how are you connecting with the world?

[23:31] Adventure dip your toe in the sand 

[40:22] Exploration seeing another side of life

Quotes: 

“We are all creatures of habit”

“Dead Ass I love you or Dead Ass I am going to shoot you”

“Allow yourself to feel the moment” 

“Go beyond the routine”

"Words without action is hollow"

Connect with Us...

When you see a black woman, what do you see? What do you think? Do you think it is ok to attack a black woman? Is the black woman worth protecting? Even from her own? Let's talk about it.

Key Talking Points of the Episode:

[4:05] Black men attacking black women

[5:26] Passport Bros

[31:59]: Attack on Serena Williams and Simone Biles

[32:44] The angry black women

[37:42] Racist have the power

[50:29] Ally for the black community

[58:56] Bla...

Have you been watching the news or following the things happening in our country?

It's a state of pure sadness for black people. Being a black person in America right now is a lot of work. You are responsible for protecting yourself from the law when it should be vice-versa. 

Black mothers in America worry every time their children step out of the door. They have no idea if their children will come back to them alive. Police brutalit...