Walking on Egg Shells with Dr Tolu.
Balance supporting your child's mental health with caring for your own emotional health.
Episodes
In this episode I discuss burn out from a parenting point of view and ways to address this.
In this episode i discuss some of the challenges of social media use in youth and strategies parents can use to tackle these.
Do you find yourself reaching out for junk or eating later in the day when you are stressed? Dr. Anita Lwanga and I discuss emotional eating and strategies to manage this.
Join Dr Maria Colon-Gonzalez and I as we discuss this very important topic.
Looking to support your youth athlete. Dr Sarah Pospos and I discuss some if the challenges youth athletes face and way to support them.
In this episode, I discuss important things to consider as your child transitions to university as well as strategies to help them thrive.
Dr. Isabelle Amigues joins me to share how she managed her emotional health using self-care strategies during a cancer diagnosis.
Dr. Carolina Sueldo joins me to discuss infertility, its impact on mental health, and treatment options.
Dr. Cindy Rubin joins me to discuss potty training and strategies to tackle this.
Dr. Sadaf Lodhi, OBGYN, and I discuss how to improve intimate relationships by caring for ourselves as well as ways to encourage positive body image in our children
Parents sometimes recognize symptoms of Attention deficit hyperactivity in themselves when their child receives a diagnosis. In this episode, I discuss how to navigate this.
Rasel Chowdhury, host of The Rasel show podcast shares his mental health journey and strategies he has used to deal with these.
In this episode, I address strategies you can use to help your child buy into their treatment.
Dr. Tolu Olabimtan, Family Physician, Livingspring family medical center joins me to discuss strategies to help us live healthy and age well.
How can you help your child to choose a healthy lifestyle? I share a few tips in this episode.
Dr. Ngozi Ude, Family physician, at Apple valley medical & Aesthetic practice shares an easy skincare routine and tips to help us look good from the inside out.
In this episode, I share a few signs that may suggest your teen may be having some difficulties with eating and their body image.
Dr. Foluso Ademola, Child and Adolescent Psychiatrist, joins me to discuss Eating Disorders.
Dr. Terry Nguyen, Pediatrician, and I discuss anxiety and how this can sometimes show up as emotional outbursts.
Dr. Lola Ashaye joins me as we discuss the importance of a healthy lifestyle on our mental health.
Popular Podcasts
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.
Listen to the latest news from the 2026 Winter Olympics.
The 2026 Winter Olympics in Milan Cortina are here and have everyone talking. iHeartPodcasts is buzzing with content in honor of the XXV Winter Olympics We’re bringing you episodes from a variety of iHeartPodcast shows to help you keep up with the action. Follow Milan Cortina Winter Olympics so you don’t miss any coverage of the 2026 Winter Olympics, and if you like what you hear, be sure to follow each Podcast in the feed for more great content from iHeartPodcasts.
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.