Retreat Talks at Dhamma Sukha
Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the BrahmaVihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.
Episodes
Sunday Sutta Session with Delson Armstrong
Podcast which discusses the main points of The Path to Nibbana
www.dhammasukha.org
From Cover to Cover he chants his book on chanting. Follow along as he chants each sutta. Slow down the playback to follow easier.
Book: DSMC Chanting Book: Buddhist Chants in English and Pali Available on Amazon
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
Delson Armstrong Describes his personal journey from his teens through the ascetic and meditation practices wandering the streets of Rishikesh to later find the Buddha's path.
June 29, 2025 Talk to a Yoga Graduating Class. Explaining his knowledge of Yoga and then introducing them to Tranquil Wisdom Insight Meditation
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
Delson describes all of the types of hindrances one runs across and how they are handled using sutta MN 2.
July 8, 2025 Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
Day 1 Adv Retreat AN 3.32 To Ananda
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
June 29, 2025 SN 35.63 Migala Sutta This sutta talks about the sense bases and delight that arises from them. Infatuation arises and all then the rest. Craving is a partner with the Sense bases and leads to suffering.
www.dhammasukha.org
44 min. Lovingkindness Meditation --Letting Go of Self
Kirsten Jones
This sutta reflects on the 5 "themes" -We are liable to Old age, sickness, death...parting from ones we hold dear and we are owners of our Kamma.
Delson advises what to do after the retreat.
Delson discusses the first 6 links
Ignorance, Formations, Consciousness, Mentality-Mentality, Contact, Feeling
The 8 Jhanas, Two Types of Jhana
Discussing the Upanisa Sutta and the 12 Transcendental Dependent Origination links.
The Craving links -Tanha, Upadana, Bhava, Dukkha
Craving, Clinging, Becoming, Suffering
Delson Armstrong June 6 "It's not so easy." Delson address Hindrances and the first full day of meditation. Donate: https://www.dhammasukha.org/shop-donations Dhamma Sukha Meditation Center https://www.dhammasukha.org
Delson addresses the question of why do you come for a retreat. This is the first night of the retreat.
Sutta SN 22.61 Burning
All of the 5 aggregates are burning.
Www. dhammasukha.org
Delsonarmstrong.com
May 18, 2025 "Bhava" Delson Armstrong discusses the many meanings of the Pali word Bhava or otherwise known as Becoming, Existence or Habitual Tendencies.
Talking about the proof for the 6Rs and the arising of all forms.
What is the actual origin of craving, of the world?
Delson explains how trouble arises for us and its always up to us!
www.dhammasukha.org
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