Solving Type 2 Diabetes Podcast
This is my journey in solving my Type 2 diabetes.
Episodes
Thanks for the time you’ve spent with me. I leave you with 62 episodes and over 40 hours of my thoughts. I wish you all the best. Be well.
Find more at SolvingType2Diabetes.com
On this episode… As part of my Two Weeks in Review, I share updates on my progress with Farxiga and Metformin. Also in this episode, I share my thoughts on why and what to do when willpower fails us, and review Type 2 Diabetes news articles.
Links from the show:
NEWS
Here’s How to Tell if Your Favorite Snack Is Actually an Ultra-Processed Food
I’m a doctor – you can reverse type 2 diabetes naturally by do...
On this episode… As part of my Two Weeks in Review, I share updates on my progress with Farxiga and Metformin. Also in this episode, I share my thoughts on using journaling as a tool, and review Type 2 Diabetes news articles.
Links from the show:
NEWS
People Who Go Into Type 2 Diabetes Remission See 40% Drop in Heart Disease Risk
Eating Too Fast Could Raise Your Risk of Type 2 Diabetes and More, Experts Say
On this episode… As part of my Two Weeks in Review, I share updates on my progress with Farxiga and Metformin. Also in this episode, I share Why I Think New Year’s Resolutions are Crap, and review Type 2 Diabetes news articles.
Links from the show:
NEWS
Common skin condition could be early warning sign of type...
On this episode… As part of my Two Weeks in Review, I share updates on my progress with Farxiga and Metformin. Also in this episode, I share my Top 10 Tips for healthy eating at parties, and review Type 2 Diabetes news articles.
Links from the show:
NEWS
Weight-loss drugs prompt calls to poison centers
Ozempic Competitor Mounjaro Is Becoming Even More Popular—Here’s Why
On this episode… As part of my Weeks in Review, I share updates on my progress with Farxiga and Metformin. Also in this episode, I take a deep dive into good sleep, and review Type 2 Diabetes news articles.
Links from the show:
NEWS
Here’s How Tracking Macros Can Help You Achieve Your Weight Loss Goals
On this episode… As part of my Weeks in Review, I share updates on my progress with Farxiga and Metformin. Also in this episode, I look at Macros and why I track them, and review Type 2 Diabetes news articles.
Links from the show:
NEWS
TAXING SUGAR-SWEETENED BEVERAGES IN GERMANY WOULD IMPROVE POPULATION HEALTH AND SAVE MONEY
On this episode… As part of my Weeks in Review, I share why I added Farxiga back into my daily routine. Also in this episode, I look at medication alternatives to Metformin and review Type 2 Diabetes news articles.
Links from the show:
NEWS
On this episode… As part of my Weeks in Review, I share my observations from being back on Metformin for 30 days and discuss my visit to the New York Sheep and Wool Festival in Rhinebeck, NY. In this episode, I share ideas for bodyweight strength training without equipment. I also review Type 2 Diabetes news articles.
Links from the show:
NEWS
An Arlington-based startup looks to diagnose and treat flaws in diabetes care
On this episode… As part of my Week in Review, I share my observations from stopping the medication Mounjaro and I discuss my visit to Arkansas. In this episode, I share 10 low-carb fast food suggestions and 10 low-carb ideas for making at home. I also review Type 2 Diabetes news articles.
Links from the show:
NEWS
On this episode… As part of my Week in Review, I share my observations from stopping the medication Mounjaro and I share my 60th birthday festivities at Walt Disney World. I also review Type 2 Diabetes news articles.
Links from the show:
NEWS
ABDOMINAL FAT PLAYS IMPORTANT ROLE IN REMISSION OF PREDIABETES
Tips for Dining Out When You Have Type 2 Diabetes
How to Deal With Metformin Diarrhea (and Other Yucky Side Effects)
On this episode… I discuss my strategies for enjoying Walt Disney World while solving my Type 2 diabetes. As part of my Week in Review, I share my observations from stopping the medication Mounjaro. I also review Type 2 Diabetes news articles.
Links from the show:
NEWS
On this First Anniversary episode… I discuss my changes over the past year in solving my Type 2 diabetes. As part of my Week in Review, I share my two weeks cruising while dodging hurricanes. I also review Type 2 Diabetes news articles.
Links from the show:
NEWS
People With Type 2 Diabetes May Want to Avoid These Kinds of Foods—Even if They’re ‘Healthy’
...On this replay episode… I discuss my future options for using Mounjaro in solving my Type 2 Diabetes. As part of my Week in Review, I share my movement and food while in Maine, back at home, and onboard Royal Caribbean’s cruise ship, Enchantment of the Seas. I also provide an update on my progress using Mounjaro. This replay episode originally aired on March 13, 2023.
Links from the show:
NEWS
On this replay episode… I take an in-depth look at the new medication, Mounjaro, for Type 2 Diabetes. As part of my Week in Review, I share my Christmas preparations and discuss my progress in solving Type 2 Diabetes. This replay episode originally aired on December 26, 2022.
Links from the show:
NEWS
New weight loss and diabetes drug retatrutide awaits further testing
Alberta researchers studying benefits of continuous glu...
On this episode… I discuss six considerations when making medication changes in solving Type 2 diabetes. As part of my Week in Review, I share a week of unexpected travel. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
Links from the show:
NEWS
Four foods that will lower your blood sugar levels, as new research reveals heart disease link
On this episode… I discuss the pros and cons of using a streak when building new habits in solving Type 2 diabetes. As part of my Week in Review, I share a typical week at home. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
Links from the show:
NEWS
How to Decide if Tirzepatide (Mounjaro) Is the Right Type 2 Diabetes Drug for You
On this episode… I discuss the role of protein supplements in solving Type 2 diabetes. As part of my Week in Review, I share my bear encounter while camping this week. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
Links from the show:
NEWS
Review Links Statins to Insulin Resistance and Diabetes
Doctor shares three signs of type 2 diabetes that could show up before a diagn...
On this episode… I discuss the impact of caffeine on blood sugar. As part of my Week in Review, I share another good week at home. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
Links from the show:
NEWS
‘Socks Off’ seeks to ward off Ontario’s high rate of diabetes-related foot amputations
On this episode… I discuss 10 tips for prioritizing movement in your day. As part of my Week in Review, I share a typical week at home. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
Links from the show:
NEWS
Anger and fear after popular diabetes app breaks
8 ways Mounjaro weight loss changed man’s routine, life long-term
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