Solving Type 2 Diabetes Podcast

Solving Type 2 Diabetes Podcast

This is my journey in solving my Type 2 diabetes.

Episodes

February 19, 2024 6 mins

Thanks for the time you’ve spent with me. I leave you with 62 episodes and over 40 hours of my thoughts. I wish you all the best. Be well.


Find more at SolvingType2Diabetes.com

Listen
Watch
Mark as Played

On this episode… As part of my Two Weeks in Review, I share updates on my progress with Farxiga and Metformin. Also in this episode, I share my thoughts on why and what to do when willpower fails us, and review Type 2 Diabetes news articles.

Links from the show:

NEWS

Here’s How to Tell if Your Favorite Snack Is Actually an Ultra-Processed Food


I’m a doctor – you can rever...

Listen
Watch
Mark as Played

On this episode… As part of my Two Weeks in Review, I share updates on my progress with Farxiga and Metformin. Also in this episode, I share my thoughts on using journaling as a tool, and review Type 2 Diabetes news articles.

Links from the show:

NEWS

People Who Go Into Type 2 Diabetes Remission See 40% Drop in Heart Disease Risk


Eating Too Fast Could Raise Your Risk of Type 2 Diabetes and...

Listen
Watch
Mark as Played

On this episode… As part of my Two Weeks in Review, I share updates on my progress with Farxiga and Metformin. Also in this episode, I share Why I Think New Year’s Resolutions are Crap, and review Type 2 Diabetes news articles.

Links from the show:

NEWS

VIRGINIA TECH RESEARCHERS AWARDED NEARLY $2 MILLION TO EXPLORE NEW TREATMENT FOR TYPE 2 DIABETES AND OBESITY


Common skin condition c...

Listen
Watch
Mark as Played
December 25, 2023 32 mins

On this episode… As part of my Two Weeks in Review, I share updates on my progress with Farxiga and Metformin. Also in this episode, I share my Top 10 Tips for healthy eating at parties, and review Type 2 Diabetes news articles.

Links from the show:

NEWS

Weight-loss drugs prompt calls to poison centers


Ozempic Competitor Mounjaro Is Becoming Even More Popular—Here’s Why

Scien...

Listen
Watch
Mark as Played
December 11, 2023 39 mins

On this episode… As part of my Weeks in Review, I share updates on my progress with Farxiga and Metformin. Also in this episode, I take a deep dive into good sleep, and review Type 2 Diabetes news articles.

Links from the show:

NEWS

Here’s How Tracking Macros Can Help You Achieve Your Weight Loss Goals


Researchers show how lipids and diabetes are closely linked

7-Day High-Protein M...

Listen
Watch
Mark as Played
November 27, 2023 38 mins

On this episode… As part of my Weeks in Review, I share updates on my progress with Farxiga and Metformin. Also in this episode, I look at Macros and why I track them, and review Type 2 Diabetes news articles.

Links from the show:

NEWS

TAXING SUGAR-SWEETENED BEVERAGES IN GERMANY WOULD IMPROVE POPULATION HEALTH AND SAVE MONEY


Here’s How Mounjaro Differs From Ozempic

Sleeping More Ma...

Listen
Watch
Mark as Played
November 13, 2023 38 mins

On this episode… As part of my Weeks in Review, I share why I added Farxiga back into my daily routine. Also in this episode, I look at medication alternatives to Metformin and review Type 2 Diabetes news articles.

Links from the show:

NEWS

INTERNATIONAL CLINICAL TRIAL FINDS THAT SEMAGLUTIDE REDUCED CARDIOVASCULAR EVENTS BY 20% IN ADULTS WITH OVERWEIGHT OR OBESITY WHO DON’T HAVE DIABETE...

Listen
Watch
Mark as Played

On this episode… As part of my Weeks in Review, I share my observations from being back on Metformin for 30 days and discuss my visit to the New York Sheep and Wool Festival in Rhinebeck, NY. In this episode, I share ideas for bodyweight strength training without equipment. I also review Type 2 Diabetes news articles.

Links from the show:

NEWS

An Arlington-based startup looks to diagnose and ...

Listen
Watch
Mark as Played
October 16, 2023 34 mins

On this episode… As part of my Week in Review, I share my observations from stopping the medication Mounjaro and I discuss my visit to Arkansas. In this episode, I share 10 low-carb fast food suggestions and 10 low-carb ideas for making at home. I also review Type 2 Diabetes news articles.

Links from the show:

NEWS

How to Be Extra Kind to Your Skin If You Have Diabetes


How to Have the He...

Listen
Watch
Mark as Played
October 2, 2023 32 mins
On this episode... I discuss my strategies for enjoying Walt Disney World while solving my Type 2 diabetes. As part of my Week in Review, I share my observations from stopping the medication Mounjaro. I also review Type 2 Diabetes news articles.
Listen
Watch
Mark as Played
On this episode... I discuss my strategies for enjoying Walt Disney World while solving my Type 2 diabetes. As part of my Week in Review, I share my observations from stopping the medication Mounjaro. I also review Type 2 Diabetes news articles.
Listen
Watch
Mark as Played
On this First Anniversary episode... I discuss my changes over the past year in solving my Type 2 diabetes. As part of my Week in Review, I share my two weeks cruising while dodging hurricanes. I also review Type 2 Diabetes news articles.
Listen
Watch
Mark as Played
August 28, 2023 33 mins
On this episode... I discuss my future options for using Mounjaro in solving my Type 2 Diabetes. As part of my Week in Review, I share my movement and food while in Maine, back at home, and onboard Royal Caribbean's cruise ship, Enchantment of the Seas. I also provide an update on my progress using Mounjaro.
Listen
Watch
Mark as Played
On this episode... I take an in-depth look at the new Medication, Mounjaro, for Type 2 Diabetes. As part of my Week in Review, I share my Christmas preparations and discuss my progress in solving Type 2 Diabetes
Listen
Watch
Mark as Played
August 14, 2023 27 mins
On this episode... I discuss six considerations when making medication changes in solving Type 2 diabetes. As part of my Week in Review, I share a week of unexpected travel. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
Listen
Watch
Mark as Played
On this episode... I discuss the pros and cons of using a streak when building new habits in solving Type 2 diabetes. As part of my Week in Review, I share a typical week at home. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
Listen
Watch
Mark as Played
On this episode... I discuss the role of protein supplements in solving Type 2 diabetes. As part of my Week in Review, I share my bear encounter while camping this week. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
Listen
Watch
Mark as Played
July 24, 2023 33 mins
On this episode... I discuss the impact of caffeine on blood sugar. As part of my Week in Review, I share another good week at home. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
Listen
Watch
Mark as Played
On this episode... I discuss 10 tips for prioritizing movement in your day. As part of my Week in Review, I share a typical week at home. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
Listen
Watch
Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Betrayal Weekly

    Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    NFL Daily with Gregg Rosenthal

    Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices