This is my journey in solving my Type 2 diabetes.
Thanks for the time you’ve spent with me. I leave you with 62 episodes and over 40 hours of my thoughts. I wish you all the best. Be well.
Find more at SolvingType2Diabetes.com
On this episode… As part of my Two Weeks in Review, I share updates on my progress with Farxiga and Metformin. Also in this episode, I share my thoughts on why and what to do when willpower fails us, and review Type 2 Diabetes news articles.
Links from the show:
NEWS
Here’s How to Tell if Your Favorite Snack Is Actually an Ultra-Processed Food
On this episode… As part of my Two Weeks in Review, I share updates on my progress with Farxiga and Metformin. Also in this episode, I share my thoughts on using journaling as a tool, and review Type 2 Diabetes news articles.
Links from the show:
NEWS
People Who Go Into Type 2 Diabetes Remission See 40% Drop in Heart Disease Risk
Eating Too Fast Could Raise Your Risk of Type 2 Diabetes and...
On this episode… As part of my Two Weeks in Review, I share updates on my progress with Farxiga and Metformin. Also in this episode, I share Why I Think New Year’s Resolutions are Crap, and review Type 2 Diabetes news articles.
Links from the show:
NEWS
On this episode… As part of my Two Weeks in Review, I share updates on my progress with Farxiga and Metformin. Also in this episode, I share my Top 10 Tips for healthy eating at parties, and review Type 2 Diabetes news articles.
Links from the show:
NEWS
Weight-loss drugs prompt calls to poison centers
Ozempic Competitor Mounjaro Is Becoming Even More Popular—Here’s Why
On this episode… As part of my Weeks in Review, I share updates on my progress with Farxiga and Metformin. Also in this episode, I take a deep dive into good sleep, and review Type 2 Diabetes news articles.
Links from the show:
NEWS
Here’s How Tracking Macros Can Help You Achieve Your Weight Loss Goals
On this episode… As part of my Weeks in Review, I share updates on my progress with Farxiga and Metformin. Also in this episode, I look at Macros and why I track them, and review Type 2 Diabetes news articles.
Links from the show:
NEWS
TAXING SUGAR-SWEETENED BEVERAGES IN GERMANY WOULD IMPROVE POPULATION HEALTH AND SAVE MONEY
On this episode… As part of my Weeks in Review, I share why I added Farxiga back into my daily routine. Also in this episode, I look at medication alternatives to Metformin and review Type 2 Diabetes news articles.
Links from the show:
NEWS
On this episode… As part of my Weeks in Review, I share my observations from being back on Metformin for 30 days and discuss my visit to the New York Sheep and Wool Festival in Rhinebeck, NY. In this episode, I share ideas for bodyweight strength training without equipment. I also review Type 2 Diabetes news articles.
Links from the show:
NEWS
On this episode… As part of my Week in Review, I share my observations from stopping the medication Mounjaro and I discuss my visit to Arkansas. In this episode, I share 10 low-carb fast food suggestions and 10 low-carb ideas for making at home. I also review Type 2 Diabetes news articles.
Links from the show:
NEWS
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