Is this therapy

Is this therapy

a boring account of my depression and anxiety

Episodes

November 17, 2025 6 mins

holidays are hard and if you don't think so then I envy you.  If you can find some joy this holiday season, I wish it to you!

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Mark as Played
We are doing it. We did it. We are done.
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January 31, 2025 14 mins

We are back! We are talking Dienes, hydrohalogenation, courage, and the help of the lord.  Enjoy!

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August 21, 2024 6 mins

we go over some common American slang phrases.  low energy.  enjoy!

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May 3, 2024 20 mins

This episode has a little bit of everything AND lots of surprise guests!!! and return guests!

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a scattered podcast offering a sneak peak into my brain and how it works.  Also, accept the challenge!

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March 20, 2024 11 mins

I hope you are content, even if it's just for a moment.  Take what you can get.  Allow it.

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January 31, 2024 4 mins

Be kind to yourself.  Get out of that downward spiral.  I obviously have work to do here!

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January 23, 2024 9 mins

anxiety is the worst.  who else is suffering out there.  I guess we just deal with it???  Let's deal with it together and maybe it will be a tiny bit better....or maybe I will make it worse.  You've been warned!  ;)

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December 22, 2023 21 mins

People are extra and happy holidays!  

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October 17, 2023 8 mins

a short catch up.... more to come!

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July 26, 2023 16 mins

love love love summer time thunderstorms.  Big dark clouds coming over a hot hot day offering shade and relief from the heat.  And then big thunder storm thunder and big drops of rain.  It coming down on the windows.  Open the windows.  it smells amazing....  oh I digress...  thunderstorms are amazing and a breakthrough for me...   maybe...i don't know...probably not...but just in case...  it's all documented her live and unedited ...

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July 25, 2023 10 mins

join us for an amazing recipe.... enchiladas!  You can put that sauce on anything!

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July 6, 2023 12 mins

Special Guest speaker....  horse riding dtr!

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July 5, 2023 31 mins

can we stop using this word, forgiveness.  It's overrated and overused and does more harm than good when it comes to childhood trauma.  Please stop telling people to forgive.  It's not helpful and causes more harm than good.  It's not about forgiveness....it's a lot more complicated than that.

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July 5, 2023 10 mins

why is everyone breaking up around me lately?

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May 24, 2023 16 mins

Special guest, my son, who is always so good at humoring me

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May 24, 2023 14 mins

Sitting with the uncomfortable-ness.   is that a word?

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April 24, 2023 11 mins

I made it once again out of the dark for a while

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April 21, 2023 10 mins

warning: foul language and triggers

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Mark as Played

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