The Skin Real ®

The Skin Real ®

Welcome to The Skin Real—your no-nonsense guide to clear, confident, and healthy skin. If you’ve ever felt overwhelmed by skincare, confused by beauty trends? Or stuck on the ‘hot girl’ hamster wheel of youth preservation, then you Skin Friend, are in the right place. I’m your host, Dr. Mary Alice Mina, a double board-certified dermatologist with over 15 years of clinical experience. And here’s the deal—great skin isn’t just about what you put on it. It’s about how you care for yourself from the inside and out. Here we go beyond just skincare to talk wellness, vitality, nutrition, mental well-being, hormones, and everything in between. So if you’re ready for clarity, confidence, a little fun and a whole lot of skin wisdom, here’s the tea—because this is how dermatologists talk skin.

Episodes

June 30, 2025 54 mins

Check out my top picks for skin care here.

If you're in your 40s or 50s and wondering why your skin suddenly feels different or why the products and routines that once worked now fall flat, you're not alone. In this episode of THE SKIN REAL, I sit down with fellow board-certified dermatologist Dr. Jen Haley to discuss the changes that happen to our skin during midlife.

We talk about why the goal shouldn’t be “anti-aging,” but rathe...

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If you’ve ever spent a summer chasing your child around with a bottle of sunscreen or panicked over a rash that showed up after camp, this episode is for you!

In this recap episode, I summarize the most important points from my recent interview with pediatric dermatologist Dr. Luke Johnson. 

I cover the myths around food restrictions and eczema (please stop cutting out gluten unnecessarily), how to choose the right sunscreen withou...

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Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.

Download the free eBook 'Skincare Myths Busted' here.

If you're a parent, you've probably questioned what's truly safe for your child’s skin. From the great sunscreen debate to managing chronic eczema, it’s easy to feel overwhelmed and even misled by the sheer volume of information out there.

 

On this episode of THE SKIN REAL, Dr. Mina is joined by Dr. Luke Johnson...

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June 19, 2025 13 mins

In this episode, Dr. Mina dives into a topic many of us struggle with—figuring out what to wear and why it matters. She shares why your confidence isn’t about having more clothes, but about having the right ones that truly reflect who you are. From choosing quality over quantity to aligning your look with your identity, this episode is all about using personal style as a tool to feel radiant, grounded, and more like you. So if your...

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Check out Dr. Mina's top picks for skin care here.

We spend so much time talking about how to take care of your skin—now let’s talk about something just as important: your style.

In this week’s episode of The Skin Real, Dr. Mina sits down with the incredible styling duo Eric and Lisa from ERLÍSE, a brand dedicated to helping people dress in a way that feels aligned with who they truly are. They chat about how personal style isn’t j...

June 12, 2025 19 mins

Still dealing with acne scars even though your breakouts are long gone? You’re not alone—and no, it’s not just about vanity. In this episode, Dr. Mary Alice Mina talks about all things acne scarring—what causes it, how it impacts your confidence, and most importantly, how to treat it. She breaks it down into three major types of scars and explains why no single treatment works for everyone. Learn how tools like laser resurfacing, m...

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Acne scars aren't just a skin issue—they impact confidence, self-esteem, and how we show up in the world. In this episode, Dr. Mina is joined by internationally recognized dermatologist Dr. Mehrnoosh Heidarian to unpack the full scope of acne scarring: from its emotional toll to the latest, evidence-based treatment options.

They break down the different types of scars (boxcar, ice pick, rolling, keloids), why early intervention mat...

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June 5, 2025 15 mins

In this recap episode, Dr. Mina dives back into her conversation with Dr. Bonnie Koo to unpack a powerful truth: self-care isn’t just about face masks and bubble baths—it’s also about financial freedom. Dr. Mina reflects on how money mindset, financial literacy, and intentional spending play a huge role in how we care for ourselves—especially as women navigate societal expectations around beauty and success. From audit...

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Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.

In this episode, Dr. Mina talks with Dr. Bonnie Koo, a physician-turned-financial coach, about what it really means to take control of your finances—and why it matters, especially for women. They explore how money, identity, aging, and beauty intersect, and why financial literacy is a powerful tool for self-care and empowerment. Dr. Bonnie shares her own journey of leaving m...

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Men want to age well, look good, and feel confident—and there’s nothing wrong with that. In this episode, Dr. Mary Alice Mina dives into why more men are investing in their appearance, from trying out Botox to simply wearing sunscreen daily. She talks about the shift in mindset, how social media and aging play a role, and why a strong jawline and a refreshed look are at the top of many men’s wish lists. If you’re curious about what...

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More men are stepping into the aesthetic space—and Dr. Mina and Dr. Bradley Glodny are breaking down why. From shifting cultural norms to the impact of social media, they unpack what’s driving this change—and what men are looking for when it comes to cosmetic care.

They dive into the most popular treatments for male patients, including skin tightening and hair restoration, and share practical tips for building effective skincare ro...

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May 22, 2025 11 mins

In this episode, Dr. Mary Alice Mina dives into why it’s so important to teach kids about skin health from an early age. She shares how children are naturally curious and capable of understanding basic concepts about their bodies—especially when it comes to their skin. Dr. Mina also spotlights the Medical School for Kids book series by Dr. Betty Nguyen, which introduces children to dermatology and other medical topics in a fun, acc...

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In this episode of The Skin Real Podcast, Dr. Mina chats with Dr. Betty Nguyen about her inspiring children’s book series designed to teach kids about different medical specialties—starting with dermatology.

They dive into why it’s important to help children understand their bodies from an early age, how to build healthy skin habits, and ways to empower kids to take charge of their own health. The conversation also touches on the i...

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May 15, 2025 15 mins

Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.

Laser skin treatments can be powerful tools for skin rejuvenation, but not all lasers are created equal. And more importantly? Not all providers are trained equally. In this conversation, Dr. Mina talks about the intricacies of laser treatments, emphasizing the importance of understanding different types of lasers, their specific applications, and the necessity of qualified ...

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Check out Dr. Mina's top picks for skin care here.

In this conversation, Dr. Mina and Dr. Nicole Salame delve into the complexities of laser treatments in dermatology. They discuss the nuances of different laser technologies, the importance of provider expertise, and the safety considerations for patients. The conversation also highlights the need for patients to be informed about their providers' credentials and the specific laser...

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May 8, 2025 16 mins

Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.

Download the free eBook 'Skincare Myths Busted' here.

Breakouts in your 40s? Thinning hair out of nowhere? You’re not imagining it—and you’re definitely not alone!In this episode, Dr. Mina explains why this happens, what role estrogen and progesterone play, and how hormone replacement therapy can help. She also shares practical tips for navigating this phase—from di...

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Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.

In this episode, Dr. Mina sits down with board-certified dermatologist Dr. Brenda Dintiman to unpack the complex (and often overlooked) relationship between menopause and skin health. From the impact of hormone replacement therapy to the truth about collagen supplements, they explore how hormonal shifts affect your skin—and what you can do about it.

You’ll hear about common ...

Check out Dr. Mina's top picks for skin care here.

Ever wonder how your gut health might be showing up on your skin? In this episode, Dr. Mary Alice Mina breaks down the fascinating gut-skin connection with insights from her chat with Dr. Katrina Coulter. She dives into why your microbiome matters, how things like fiber, fermented foods, and even sleep and stress play a role—and what processed foods and antibiotics might be doing b...

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April 28, 2025 40 mins

What do your skin, your gut, and your daily habits have in common?  Dr. Mary Alice Mina and Dr. Katrina Coulter take a deep dive into the powerful connection between gut health, skin health, and the impact of today’s food systems.

They explore the importance of maintaining a healthy microbiome through a diverse, fiber-rich diet, fermented foods, and mindful antibiotic use. You’ll learn how hydration, sleep, exercise, and lifestyle ...

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In this recap episode, Dr. Mary Alice Mina highlights the top takeaways from her conversation with hair restoration surgeon Dr. Ross Kopelman.

 

From the importance of medical therapy to the nuances of hair transplant design, Dr. Mina revisits the key points you need to know. Whether you’re considering a hair transplant, exploring eyebrow restoration, or just curious about the difference between FUT and FUE, this recap distills the...

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