Grief Talk w/ Vonne Solis

Grief Talk w/ Vonne Solis

As an Author, Life Transformation Coach, Online Instructor and bereaved mom since 2005, through guest interviews and coaching, I share great content that is informative, inspiring and practical to help anyone who has suffered a loss, or other adversity manage grief and heal. Topics focus on loss, grief advocacy, grief support, healing, personal growth and holistic wellbeing.

Episodes

April 24, 2024 59 mins

Welcome to Soul Sisters! A 9-part series on the Grief Talk Podcast, where with my real-life sister Brenda, we offer thought-driven and inspiring topics for your soul! In Part 6, we share how pain is an illusion and how to accept it into your life when it is part of your soul plan!

We’ll share what all of this means for us and how as sisters, we both embraced our pain and suffering years ago as part of our life plan to unve...

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In this Divine Healing Coaching episode, learn all about the first of the 5 Divine Healing principles that were channelled  to me by the angels, and my daughter Janaya, after her suicide in 2005 and over a five-year period, as I wrote my first book “Divine Healing Transforming Pain into Personal Power”.

The first principle speaks to the importance of honouring the sacredness of your life as you learn more and more how to a...

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Welcome to Soul Sisters! A 9-part series on the Grief Talk Podcast, where with my real-life sister Brenda, we offer thought-driven and inspiring topics for your soul!
 
Brenda and I LOVE angels! We can't imagine living without them in our lives. In Part 5, you'll learn all about angels and how to unleash their power and presence in your life. We share how we first learned about angels in 2005, and transformed this...

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My guest on this episode is Stephen Panus. With his 30-year career as a sports marketing executive, publicist, sports agent and attorney representing elite athletes and others, the death of  his 16-year-old son Jake, who was tragically killed as a passenger in a reckless car crash in the summer of 2020, led Stephen’s life to implode. 

Seeking to both survive and move forward, he wrote his about to be released book “Wa...

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In this short tutorial learn about soul groups. Why we choose them and how they can benefit and connect us to our life lessons and purpose when we find our right soul groups.

TIMESTAMP:
The comfort of finding shared experiences with strangers. (0:00)
Soul groups and their impact on personal growth and collective change. (1:15)
Soul groups and choosing our life experiences. (4:29)
Reclaiming joy and purity a...

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Today’s guest is Michelle Ann Collins. As the author of two books for spouses of suicide and those supporting them, and the founder of Inhabit Joy, Michelle works with the grieving to help them reclaim their wholeness and build resilience for life’s inevitable challenges.

 After losing her husband to military suicide, and experiencing other losses, as a certified grief educator and grief yoga instructor, Michelle combines the tools ...

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Welcome to Soul Sisters! A 9-part series on the Grief Talk Podcast, where with my real-life sister Brenda, we offer thought-driven and inspiring topics for your soul!
 
In Part 4, we discuss the impact on our lives from both disability and loss after Brenda's Fibromyalgia diagnosis and prognosis in 1996, and the suicide of Vonne's daughter in 2005. And despite the ups and downs over the years, how we have found an...

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February 28, 2024 66 mins

Twice widowed, Emily Thiroux Threatt is an Author, Podcast Host, Speaker, and Facilitator of the Grief and Happiness Alliance. She is the author of "Loving and Living Your Way Through Grief" and her latest book, "The Grief and Happiness Handbook". 

Emily founded the Grief and Happiness Alliance and hosts the Grief and Happiness Podcast to support the grieving, focused on happiness. She is also the creat...

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Welcome to Soul Sisters! A 9-part series on the Grief Talk Podcast, where with my real-life sister Brenda, we offer thought-driven and inspiring topics for your soul!

In Part 3 of this series, we discuss exit points, near-death experiences, soul contracts, purpose, breaking free from family dysfunction, trauma, mental health, and manifesting your best life from the power you have within to create what you really want!
...

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On this episode, my guest is Nick Shaw. Nick is a bereaved dad, accomplished executive coach, author and speaker known for his profound insights into personal transformation, self-discovery, and authentic leadership. 

With the 2023 release of his debut book, My Teacher, My Son: Lessons on Life, Loss, and Love, Nick shares a compelling narrative about his experience losing his son, William, at just nine years old and offers a thought...

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Welcome to Soul Sisters! A 9-part series on the Grief Talk Podcast, where with my real-life sister Brenda, we offer thought-driven and inspiring topics for your soul!
 
In Part 2 of the Soul Sisters Series, we discuss the choice we make to be here and the conflict this can present for anyone (but especially light and energy workers) to overcome the darkness of sometimes our personal world and the world in which we live. We ...

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My guest on today's episode is bereaved mom, author and curator of the “Shining a Light on Grief” book series, Susan Lataille. Susan lost her only child in March 2017. She has experienced all of the emotions of grief and learned many lessons along the way.

In this episode, Susan shares what she’s learned in her grief and how she helps others through the Shining a Light on Grief book series and writing as a healing modality. Sus...

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Welcome to Soul Sisters! A 9-part series on the Grief Talk Podcast, where with my real-life sister Brenda, we offer thought-driven and inspiring topics for your soul!

Coming from totally opposite experiences and wildly different personalities, as Authors and Angel Healing Practitioners, in every episode enjoy our robust conversation where we share how we survived extreme childhood trauma, the suicide of Vonne’s daughter in...

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In this episode, my guest Jessica Frasier (LCP) offers practical strategies to help adults and their children grieve healthy to cope after any loss. After losing two loved ones to suicide and a brother to drunk driving, Jessica understands the harmful patterns that unresolved grief creates. Her early experience of unhealthy grieving led her to the work she does today as the founder of Hope Again Counseling located in Friendswood, T...

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As a bereaved mom with 18 years plus in my grief and Grief Coach, I'll take you through each of these tips and offer insights into how you can enjoy hassle free holidays every season and every year!

TIMESTAMP:
0:00   Welcome
0:15   Introduction
0:50   Tip 1 Remembering
3:40   Tip 2 Honouring You
4:55   Tip 3 Feelings
7:52   Tip 4 Be Gentle
8:28   Tip 5 Traditions
9:42   Tip 6 Say No!

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With her background as a Registered Nurse and now as a Financial Coach, once financially flush yet living paycheck to paycheck with mounting debt, my guest Amanda Jacob, helps women with their financial health who are tired of living paycheck to paycheck and are ready for financial freedom.

With a major twist to her story, unexpectedly going from a family of 3 to a family of 6, Amanda shares how this wouldn’t have been pos...

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My guest on this episode is author and award-winning artist, Marie Antoinette Kelley. Her recently published children’s book, “Danny’s Day in Heaven” with the afterword by Dannion Brinkley, author of "Saved by the Light", is the first children's book of its kind. It teaches parents how to start the conversation with their children about death and the afterlife and that it is not something to fear. But rather that our...

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In this Divine Healing Coaching episode, learn how finding one simple joy each day, which is different from gratitude, can change your grief experience.

TIMESTAMP:
Finding joy after loss and its impact on grief experience. (0:00)
Recognizing and cultivating joy in grief. (2:39)
Embracing joy in grief despite self-doubt. (6:57)
Finding joy in grief through daily journaling. (11:42
Joy, gratitude, manifestation and...

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In this Divine Healing coaching episode, learn the signs and impact of isolation in grief. Find out whether you are isolating yourself in your grief and the 4 steps you can take to feel less alone.

TIMESTAMP:
Welcome. (0:00)
The signs of isolation. (0:13)
The 4 steps to end your isolation. (3:28)
Grief, healing, and self-expression. (6:02)
Grief, isolation, and healing after loss. (8:04)
Shame in gr...

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In this episode, my guest Jessica Haas delivers a master class in integrative health and how to let go of stress with functional medicine. Seeing firsthand the damage that stress does to our body, rather than ignore or push through chronic, emotional, mental or physical stress, learn how you can use a self-first approach and uncover what you need to imagine and create your best life!

While in her coaching, Jessica is passionate abou...

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