Grief Talk w/ Vonne Solis
As an Author, Angel Healing Practitioner and bereaved mom since 2005, through guest interviews and coaching, I share great content that is informative, inspiring and practical to help anyone who has suffered a loss, or other adversity, manage grief and heal. Topics focus on loss, grief advocacy, grief support, healing, personal growth and consciousness expansion for holistic wellbeing.
Episodes
💔 In the United States alone, nearly 62,000 children and adolescents lose a sibling every year. Yet sibling grief remains one of the most overlooked and unacknowledged forms of loss, despite being one of our most significant and enduring relationships. Too often, the grief of a bereaved sibling is overshadowed by the attention given to parents and spouses, leaving siblings feeling invisible in their pain. In this e...
What does grief look like when it doesn't fit the mold? When the casseroles stop arriving? When the world expects you to move on and you’re not ready?
In this heartfelt episode, author and poet Jackie L. Disch shares the story behind her memoir Losing Katy, guiding us through the deeply personal and non-linear journey of losing her wife Katy, to sudden strokes during the height of the COVID-19 pandemic. Jac...
What happens when your consciousness leaves your body and everything you thought you were dissolves?
In this profound episode, Allura Halliwell, creator of The Consciousness Method™ transformational guide and author, shares her life-altering awakening experience that began during a meditation in 2018 - felt like a quantum leap in consciousness that led to a complete unravelling of her identity. What followed was a th...
What if success isn’t the problem but the way you’ve been taught to chase it is?
In this episode, I sit down with Randy Lyman, physicist, entrepreneur, emotional intelligence expert and author, who shares how he reached high levels of success but still wasn't happy. This conversation flips the script on what abundance really means and why external wins don’t always translate into internal peace and contentment.
...
What happens when timeline healing opens the door to consciousness beyond time — and the afterlife responds?
In this powerful and thought-provoking episode, Barbara With, author, international speaker, and longtime psychic channel of Einstein and the Party of Twelve, returns to join me in a powerful conversation exploring timeline healing, Einstein-inspired Conflict Revolution, past-life connections, and emerging sci...
In this deeply authentic and informative conversation, Dr. Nicki J. Monti, psychotherapist, TV & Radio personality, therapist to the stars, world-renowned teacher, author and speaker shares the transformational lessons she learned during the 18-month goodbye as she cared for her husband, Konrad, through his battle with cancer. Drawing from her latest book and personal memoir, The Divine Traumedy of Nicki Joy, A ...
In this powerful kickoff to Season 7, returning guest Mitch Weisburgh reveals what’s really happening in your limbic or survivor brain and how to shift to the sage brain in seconds to reclaim clarity, control, and intentional living in every decision and moment of your life! ⚡
⏱️ Did you know that the limbic brain can generate 30–40 reactions in less than a second? That it's constantly scanning for threats that...
In this episode, enjoy this deeply moving (and sometimes humorous) conversation with my guest, Dr. Greg Linkowski, diagnostic radiologist (retired), spiritual mentor, author and bereaved dad since 2002. From a childhood fuelled by chaos, his dad's addiction, emotional upheaval and witnessing his father’s darkest struggles, to the devastating loss of his young son years later, Greg shares his story of resilience...
In Part 2 of this two-part series, I sit down with Vickie Menendez, transformational guide and author of Crystal’s Butterfly Effect. As a bereaved mom of four children, Vickie shares her extraordinary journey of finding meaning and purpose after unimaginable loss. An inspiring story to uplift everyone's soul! 🕊️
In this episode, we discuss drug addiction, suicide loss, self-care, self-love in healing,...
In Part 1 of this two-part series on the Grief Talk Podcast, I was honoured to sit down with Vickie Menendez, transformational guide and author of Crystal’s Butterfly Effect. In this deeply moving conversation, Vickie shares her extraordinary journey of finding meaning and purpose in her life after losing four of her five children – each a separate, unimaginable loss that most of us could never fully comprehend.
Research shows that only 10–15% of people are genuinely self-aware. Most people spend their lives chasing things without knowing what they really want or they give up altogether. In this short but powerful coaching episode from my Lost in the Noise series, I explore how unlocking your potential is the foundation for discovering your purpose and the key to creating the life you truly want.🌟
Developing self-awareness...
Are you feeling stuck in survival mode? Working hard but not moving forward as quickly as you’d like? In this episode, discover practical tools and proven strategies to break free, shift your mindset, and step fully into your power.
My guest is Mitchell Weisburgh, a lifelong entrepreneur, leader, and author of "MindShifting: Stop Your Brain from Sabotaging Your Happiness and Success". Mitch has spent decade...
In this informative and inspiring episode, I sat down with Jenna Ghisolfo, Founder and CEO of Housing Consultants of America. At just 17 years old, Jenna found herself trapped in an abusive relationship. With a baby in her arms and nowhere to go, one chance encounter led her to the only path forward at that time, which was through a Section 8 housing voucher. This brave step to leave her relationship allowed Jenna t...
Imagine waking up after a month in a coma only to discover that everything you had worked for - and the future you had planned - was gone! In this powerful and deeply moving episode on the Grief Talk Podcast, I had the honour of speaking with Kijuan Amey. A blind U.S. Air Force veteran, mentor, coach, motivational speaker, Wounded Warrior ambassador, and the author of his new book, "Don’t Focus on Why Me: From ...
In this fun and inspiring episode, I’m joined by Megan Bloom, founder of Eternal Dancers, who shares her lifelong passion for dance 💃 and its transformative power ✨. Megan reveals how dance can be a path to self-discovery, healing and personal growth—especially for those navigating grief, loss, or physical rigidity.🌿
Through breath work, visualization, and music, she helps people unlock deeper movement experiences....
In this enlightening episode, seasoned metaphysician and energy healer Ellie Pechet shares her transformative approach to healing both emotional and physical pain. With over 33 years of experience, Ellie developed the Pechet Healing Technique—an integrative method that helps clients quickly resolve deep-rooted issues such as grief, PTSD, depression, and chronic pain.
Ellie explains how unprocessed emotional trauma ca...
In this frank and poignant conversation, I sit down with psychotherapist and author Sally McQuillen, who shares the deeply personal journey behind her debut memoir Reaching for Beautiful, A Memoir of Loving and Losing a Wild Child written in honour of her 21-year-old son Christopher, who tragically died in a boating accident in January 2016. With me (Vonne) now 20 years into my grief as a bereaved mom and Sally 9 ½ ...
In Episode Five “Sick of the BS? How to Take Back Control of Your Life – Right Now!” I dive into what it really means to feel stuck in a rut and how to reclaim your power starting today. I’ll share some of the common emotional signs indicating that you may be stuck - feelings like chronic frustration, stagnation, impatience, and regret - and how mindset is everything when it comes to making genuine lasting change.
Kn...
In Part 14 of the Soul Sisters series, I’m joined by my real-life sister, Brenda Rachel, for a deep dive into the power of energy and vibration in shaping our lives. We explore how vibration isn’t about "high" or "low" but faster or slower, and how shifting your energy will lead you to greater peace, joy, and clarity.
Through personal stories and insights—including key insights from my conversatio...
Welcome back to Lost in the Noise! In Ep. 4, I want to share more of myself with you—why I started this series and what I bring to the table to help you carve out a clearer path to truly knowing yourself and owning your power!🌟
Self-discovery is a journey.🛤️ I know how overwhelming it can feel to navigate who you are while balancing expectations placed on you by family, friends, work, society and even yourself! It’...
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