Restored Mama - Boundaries, Burnout, Marriage, Motherhood, Biblical Mindset, Overwhelmed, Anxiety, Depression, Priorities
Take a God centered approach to marriage and motherhood. Find freedom and joy in your life the way God intended and live a fulfilled life! Are you depressed? Filled with anxiety? Stressed and overwhelmed...dealing with overwhelm that seems to never end...Mom life can be hard, but it doesn’t have to be! Learn to find joy in your home and be the mom and wife you were called to be! Are you sick of always feeling overwhelmed in your motherhood? Does it feel like you are just trying to survive day to day until you put your kids to bed? Then connecting with your husband...forget about it! You are just way too tired and irritated to even try. Go from overwhelmed with no time to becoming the mindful mama you dream of. As you listen to Restored Mama, you are going to learn habits to bring ease in your day and find God centered prioritizations so you can go to bed feeling accomplished and loving life again! You will find solutions to bring peace and joy back to what may feel like chaos. It is my mission to help you find joy and fulfillment in your daily life as a mom, wife, and child of God. You can wake up refreshed and excited for each day without feeling drained and stretched thin. It is possible! When God speaks of restoration, it is always in abundance, and when restored, it is better than how it started. God promised us a better life and a better future for us and our families. Learn to live life how God intended from the start. Find out who He has created you to be, and thrive in your calling! Find that passion ignited in your marriage that you thought was over, and find fulfillment in your motherhood instead of frustration. I’m Jen. A wife, mom, and child of God. I spent six years as a single mom, then married, became a step mom blending our families. I struggled to keep my sanity and I looked to everything and everyone else to avoid the feeling of failure and uncertainty. God showed me there was a better way to live. Using structure, organization, and restoring my mind while putting Christ at the center, I was able to bring joy and peace into my home and family. Restoration is possible for you too, Mama! Wherever you are starting from, if you are ready to find joy, freedom, and your sanity once again (or for the first time ever) along with getting back to the root of who God created you to be, this podcast is for you! Find laughter and fun to replace the stress and frustration with your kiddos as you join me for real mom talk. So warm up that cold coffee and kick up your feet! You deserve a break! Community = www.facebook.com/groups/restoredmama/ Connect = restoredmamapodcast@gmail.com Website = restoredmama.com Restored Mama Method = https://restoredmama.com/restored-mama-method/
Episodes
Hi Beautiful Mama,
In this deeply personal episode, join me as I share my own struggles with feeling like a failure and grappling with defeat. As a busy mom juggling countless responsibilities, I understand firsthand the relentless pressure to excel in every aspect of life. But what happens when the weight of expectations becomes too much to bear?
With raw honesty and vulnerability, I invite you into my continuous journey of l...
Hi Beautiful Mama,
In this deeply personal episode, join me as I share my own struggles with feeling like a failure and grappling with defeat. As a busy mom juggling countless responsibilities, I understand firsthand the relentless pressure to excel in every aspect of life. But what happens when the weight of expectations becomes too much to bear?
With raw honesty and vulnerability, I invite you into my continuous journey of l...
Hey Mama!
Boundaries are hard. Every aspect of them. But when it comes to setting boundaries with our kids it’s a whole different ball game. They whine and cry and know just the buttons to push when we have hit our limit. Somehow, our kids just know when we are done and can’t handle anymore, they push that button just right and we give in because we are so tired, irritated, frustrated, or just plain worn out.
They figure this ...
Hey Mama!
Feeling overwhelmed, stressed, and constantly pulled in different directions? Setting boundaries in your schedule is crucial to gaining control of your time as a busy mom. In this episode, we unravel the importance of intentional time management and how it serves as a key ingredient to a more purposeful and fulfilling life.
Listen as we define what boundaries actually are, pain points surrounding boundaries and how to...
Hey Mama!
Welcome to part 2 of shifting your mindset in those season changes! Every season has it's challenges. Some are easier than others, in life these days, it seems that no matter the season they are busy. That seems to be the consistency between every season we go through doesn't it?
We kinda get things figured out, maybe, a little bit, then things change, schedule changes, our kids change their nap schedule, our work sch...
Hey Mama!
Every season has it's challenges. Some are easier than others, in life these days, it seems that no matter the season they are busy. That seems to be the consistency between every season we go through doesn't it?
We kinda get things figured out, maybe, a little bit, then things change, schedule changes, our kids change their nap schedule, our work schedule changes, our older kids get involved in other activities, have...
Hey mama!
Ditch the hot mess mom! Do you feel like you have lost control of your time? You are barely surviving, never getting done what you need and feel like you are drowning in a never ending cycle of mess? Today, we're delving into a crucial topic that it essential to becoming a mindful mom – time management and scheduling your, days and weeks effectively. As overwhelmed and moms, it's all too easy to feel trapped in the rele...
Hey there husband, wife...
In today's episode we take a deep dive into setting expectations in marriage. We have explored God's design for marriage, the roles of a wife and husband, healthy communication, and many more things. Today we talk expectations.
Expectations are a tricky thing. We know what we want, we know what we want our spouse to do. We know the results we are hoping for. But then it doesn't happen. Does that sound...
Hey Friend!
Today, we dive into a topic that serves as the very heartbeat of a healthy marriage – communication. Do your conversations with your spouse seem to always end in arguments, no matter how small the conversation? Or maybe you just never seem to be on the same page. Do you rehash the conversation before it happens in your mind to try to avoid conflict?
When communication is lacking, it can affect our marriage in many w...
Hey Mama!
Welcome to a special New Year's edition! We are headed on a journey of renewal and faith. Do you want 2024 to be different? Do you find yourself at the end of the year, wondering where the time went and what you actually accomplished? Do you want to live this year out with purpose?
In this episode, we talk through practical and faith-centered strategies to start 2024 with purpose and peace. As we reflect on the challe...
Merry Christmas Mama!
The holiday season often comes with the pressure of perfection, but what if we redefined perfection to include the beautiful messiness that makes our celebrations uniquely ours? Embrace the merry chaos and find genuine joy in the unexpected.
In "Unwrapping Joy," a special episode of Restored Mama, join a journey of freedom and celebration this Christmas season. Explore the transformative power of finding j...
Hey Mama!
Welcome to a special holiday edition of the Restored Mama podcast! But if you are tuning in after the holidays, don't turn it off yet. These tips are great for all year round!
Discover the transformative power of tapping into God's peace during the busy holiday season. The Christmas hustle and bustle can leave us feeling overwhelmed and anxious, especially as mothers navigating the complexities of family and holiday p...
Hey Wifey!
Welcome to another empowering episode of Restored Mama, where we embark on a journey from overwhelmed to mindful motherhood through a God-centered approach to marriage and family. In this insightful episode, join me, Jen, as we explore the beautiful nuances of respect from a wife's perspective, unveiling practical ways to nurture marital harmony.
We delve into the importance of respect in strengthening the marital bo...
Hey Mama!
Husbands, are you at a loss on how to show your wife love? Or maybe you think you are doing well, but she just doesn't seem to be happy. Wives, do you know you you feel loved in a marriage? In this deep episode of Restored Mama, we dive into the profound language of love, exploring meaningful ways husbands can express love to their wives.
Join us as we uncover the transformative power of intentional gestures, heartfel...
Hey Mama!
Is your marriage struggling? Does your marriage feel like something is missing? Maybe you are constantly arguing and can't seem to get along no matter what you do. We continue our marriage series with a controversial topic...
The role of a wife.
When people hear about the Bible saying a wife is to be submissive to her husband they instantly get angry. It has such a negative connotation surrounding it. But when you b...
Hey Mama!
Is your marriage struggling? Or do you dream of a day where you and your husband are on the same page? Does your marriage feel like something is missing? Today, we start the marriage series to combat what the enemy is throwing at the beauty that God created marriage for.
Learn to build a strong marriage and live out what God has called you to do together! Put God at the center, grow in your walk with God separately a...
Hey Mama!
Does life feel like it takes over somedays, or most days? Life can get really tough. It can feel like we are just floating in the wind and the moment a big gust or a storm comes, we are tossed into the abyss.
When you have strong roots in Christ, you can thrive anywhere! Learn to grow strong roots, thrive, and become the woman, wife, and mom, God has called you to be!
Hey Mama!
Does life feel like it takes over somedays, or most days? Life can get really tough. It can feel like we are just floating in the wind and the moment a big gust or a storm comes, we are tossed into the abyss.
When you have strong roots in Christ, you can thrive anywhere! Learn to grow strong roots, thrive, and become the woman, wife, and mom, God has called you to be!
Hey Mama!
Do you feel like a failure some days? Are you constantly spinning your wheels just trying to get through the day? Do you find yourself snapping at your kids and spouse more often than you would like?
Your emotional bucket might be drained dry. Find the rest you need as you keep your emotional bucket full despite your busy mom life! Use the "2 P's" in today's episode to keep that bucket full.
Hey Mama!
Is being too busy the norm in your life? Does life seem to take over and you are just along for the ride? There are so many tips that I bring you to help you manage the busy mom life, but this is the best place to start. This one thing will be easy to implement and make a huge impact in your day! Learn to manage your day instead of letting it take control.
Make sure you check out the extended black Friday deal for th...
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