It's often said that marriage takes work. The Stronger Marriage Connection podcast wants to help because a happy marriage is worth the effort. USU Family Life Professor Dr. Dave Schramm and Clinical Psychologist Dr. Liz Hale talk with experts about the principles and practices that will enhance your commitment, compassion, and emotional connection. More than ever before, marriages face obstacles, from the busyness of work and daily hassles to disagreements and digital distractions. It's no wonder couples sometimes drift apart, growing resentful, lonely, and isolated. The Utah Marriage Commission invites you to listen and discover new ways to strengthen and protect your marriage connection today!
Dating requires intention and skill, whether you're looking for fun or seeking a lifelong partnership. Marriage and family therapist Stacey Hubbard joins us to share her Gottman-based approach for singles navigating the relationship landscape.
• Building friendship first is crucial when dating - take things slowly and watch for signs of trustworthiness
• The honeymoon phase typically lasts 6-18 months with feel-go...
Dr. Talal Al-Saleem breaks down the complexities of infidelity from definition to recovery, offering hope through his specialized Systematic Affair Recovery Therapy approach. He challenges common misconceptions about infidelity causes and provides practical guidance for both healing after betrayal and safeguarding relationships against it.
• Understanding infidelity as a breach of the unique exclusivity contract between pa...
Dr. Jeffrey Du shares groundbreaking research identifying four key factors for a stronger marriage: commitment, protectiveness, shared religious attendance, and regular date nights. These factors emerged from data collected from over 2,000 individuals across the United States, focusing specifically on elements within couples' control.
• Commitment means intentionally prioritizing your spouse and marriage amid busy liv...
Lisa Valentine Clark shares her extraordinary journey of love and resilience through her husband Christopher's battle with ALS, offering profound insights on how their marriage was strengthened through humor, sacrifice, and intentionally seeking joy amid terminal illness.
• Starting as friends performing in a comedy play at BYU—Lisa as a chicken, Christopher as Satan—created a foundation of laughter and friendship for...
Dr. Steve Harris joins us to explain discernment counseling, a specialized approach helping couples gain clarity about whether to work on their marriage or move toward divorce.
• Developed at the University of Minnesota after research showed 30% of divorcing couples had at least one person who didn't want the divorce
• Differs from traditional couples therapy by focusing on decision-making clarity rather than rela...
Chad Ford returns to share powerful insights from his new book 70x7, exploring how fear drives conflict and how radical forgiveness can transform our marriages and relationships. His work as an international conflict mediator brings unique perspectives on moving from destructive to constructive conflict patterns.
• Understanding that conflict is natural and inevitable in marriage—the goal isn't eliminating conflict bu...
How do you transform relationship challenges into opportunities for growth? What does it mean to truly flourish together beyond mere happiness? When hardship strikes, what separates couples who crumble from those who emerge stronger?
Dr. Nathan Lenhart, assistant professor at Brigham Young University and author of "The Science of Virtue," tackles these profound questions with refreshing clarity. He introduces the...
Dr. Alexandra Stockwell shares her journey from physician to intimacy coach and reveals how couples can create passionately intimate marriages through authenticity rather than compromise. She offers transformative insights on cultivating everyday eroticism, communicating with kindness, and deepening emotional connection to enhance sensual experiences.
• Developing "everyday eroticism" by making conscious choices ...
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Julie Blackburn shares her expertise on helping couples maintain strong relationships during the challenging transition to parenthood, drawing on her experience as a registered nurse, midwife, and Bringing Baby Home educator.
• 67% of couples become unhappy with each other during the first three years of their baby's life
• The greatest gift you can give your baby is a happy and strong relationship between parents...
Greg Denning shares his journey from a troubled childhood to creating an extraordinary marriage and family life while traveling to over 60 countries with his wife and seven children. His positive energy and unique ability to inspire others stems from his personal transformation after leaving home at 16 and experiencing homelessness before discovering the secrets to creating a happy life.
• Making marriage the true priority...
Struggling to understand what makes a relationship flourish over time? In this eye-opening episode with Dutch-American psychologist Julie Sharon, we uncover the science-backed secrets that separate thriving marriages from those that falter.
When couples find themselves locked in the same frustrating conflict patterns, the answer might be surprisingly physiological. Julie reveals how a racing heart (over 100 BPM) signals we...
Dr. Ryan Seedall draws on his 20+ years of experience as a therapist to share insights about relationship conflict patterns and the role of attachment in marriage dynamics. He provides practical pointers to strengthen marriage connections, including how to navigate the demand-withdraw cycle and use anger productively.
• Healthy marriages require not just absence of negative interactions but presence of positive ones
• ...
Mary Kay Cocharo shares how Imago therapy helps transform relationship conflicts into opportunities for healing childhood wounds through a structured dialogue process that fosters safety, understanding, and deep connection.
• Imago theory suggests we're unconsciously attracted to partners who possess both positive and negative traits of our childhood caretakers
• Relationships typically move from a romantic stage...
Dr. Brian Doss shares a science-backed digital resource called Our Relationship that helps couples identify relationship challenges and implement effective solutions through a structured framework.
• Our Relationship program has been continuously funded by the NIH for 15 years and helped tens of thousands of couples
• The DEEP framework helps couples understand Differences, Emotions, External stress, and Patterns of co...
Relationship churning—the pattern of breaking up and getting back together with the same partner—affects nearly half of young adults and creates emotional whiplash for couples, children, and their support networks. Dr. Sarah Halpern-Meekin shares her groundbreaking research on this common relationship phenomenon, explaining why couples fall into these patterns and what it means for their wellbeing.
• Relationship churning ...
Connection forms the foundation of mental health and happiness, with disconnection from ourselves, others, the world, and something greater underlying virtually every psychological struggle we face.
• Four types of connection: with self (authenticity), others (relationships), the world (nature/art), and something greater (awe/spirituality)
• Modern distractions like social media, FOMO, and constant digital interruption...
Betrayal trauma occurs when trust is violated within a relationship, creating a profound alteration of reality for the betrayed partner and causing symptoms similar to PTSD. David Jones, a licensed marriage and family therapist, shares insights on the unique challenges of betrayal trauma and offers a three-part framework for healing.
• Betrayal trauma is defined as an "alteration of reality" - discovering that wh...
Faith and religion shape marriages by influencing beliefs, practices, and community connections that help couples build "championship marriages" through shared sacred purpose. Dr. Loren Marks shares insights from the American Families of Faith Project, featuring interviews with 300 exemplary couples from 20+ faith traditions.
• Shared beliefs create a "family vision" that transcends daily conflicts and ...
Dr. Liz and Dr. Dave welcome Dr. Janet Erickson to discuss the profound impact of marriage on children and families, exploring how parental relationships shape child development and identity formation.
• Strong marriages create a sense of wholeness, identity, and belonging for children
• Research consistently shows divorce has significant impacts on children of all ages
• Children of divorce often face existential ...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
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