The Source Code Podcast with Adrianne McDonald
Humans are complex and unique creatures composed of intricate connections of physiology, psychology, spiritual, and energetic components. Join me on a journey of self-discovery and spiritual expansion where I distill ancient wisdom and timeless practices into practical actionable steps for modern living and prosperity. Welcome to the Source Code Podcast
Episodes
Stressed? Burnt out? Overwhelmed? I know how that feels. 11 years ago this week my worst nightmare came true during a major re-org. In today's episode we dive into how to break the cycle of being on the drama triangle.
Exciting News - Your free HD Source Code Report is now live! Access it here.
Illumination Session & VIP days - Send an email to inquire@adriannemcdo...
Ever heard feel the fear and do it anyway? I've always hated that phrase. Let's talk about fear and how you can move through it easier and more consistently by using your human design and gene keys.
To make this particular episode more impactful for you, access your free human design chart here.
Access your gene keys profile chart here.
You aren't not here to do ALL the things. Just because you can doesn't mean you should. Let's dive into how Human Design can help you operate from your Zone of Genius.
To make this particular episode more impactful for you, access your free human design chart here.
Illumination Session & VIP days - Send an email to inquire@adriannemcdonald.com
Let's dive into the specific of where you undefined & open energy centers are in human design. This episode will give you insight in where your energy is most impacted by others and how to optimally use it to have the impact on the world YOU wish to have.
To make this particular episode more impactful for you, access your free human design chart here.
Let's dive into the specific of where your power energy centers are in human design. This episode will give you insight in where your energy is most consistent and how to optimally use it to have the impact on the world you wish to have.
To make this particular episode more impactful for you, access your free human design chart here.
Another trip around the sun for me this week. Join me for this quick episode as I share some of the lessons I've learned over the past year.
Illumination Session & VIP days - Send an inquiry email to inquire@adriannemcdonald.com
Have a mindset question for me? Send it to breakfree@adriannemcdonald.com
Virtually all of us will wrestle with Imposter Syndrome at some point in our lives. Dr. Hope Dugan joins me today to have a conversations around this challenging topic. We dive into some of the root causes of imposter syndrome, ways not to get overwhelmed by it & how to manage it. We also share some of our own personal experiences wrestling with our own inner critics.
Connect with Dr. Hope Dugan at https://www.hopedugan.com
What are you here to do & how are you here to move in the world? Today we are continuing to explore Human Design by talking about Profile lines. Tune in to gain insight to some of your hidden strengths.
To make this particular episode more impactful for you, access your free human design chart here.
Illumination Session & VIP days - Send an email to inquire@adria...
What if I told you there is an innate way you best use your energy, make decisions and create opportunities? Today I'm talking about one of the many tools in my toolbox when I work with clients - Human Design.
To make this particular episode more impactful for you, access your free human design chart here.
Illumination Session & VIP days - Send an email to inquire@a...
Life is so much richer with meaningful connections. Aaron & Sophie Atkinson join me today to have a conversation about true connection. We dive into what we think is missing today & how to better navigate our partnerships in today's modern complex & sometimes distracting world. We discuss how the willingness to look within so one can be fully open can deepen the connection with your partner far more than you may have i...
Vision boards, while popular, may lack depth without a thorough understanding of one's current life season, values, and desired standards. Let's go a bit deeper today to make sure you are using a thoughtful perspective on the often overlooked aspect of intentional living and the necessity of aligning personal values with the goals you set.
Sign up for The Source Code: Be Rooted Amid Chaos Micro Course
Read more
When was the last time you felt in awe of something? Today we explore the theme of discovering magic in the ordinary. Reflecting on practical applications of core principles I talked about last week, and the transformative power of awe, inspired by Dr. Dacher Keltner's exploration of life's wonders, we delve into the sacred realm of interconnectedness. Awe, seen as a transcendent experience, is portrayed as a force that diminishes ...
It's hard to escape the new year reset feeling once the calendar year number turns over even for those still of us "wintering". Let's reset & do a refresh on the core principles I teach to start your New Year off right. Later in the episode I share my current offerings for the year.
Sign up for The Source Code: Be Rooted Amid Chaos Micro Course
TrustFall Immersion Retreat Experience - Applica...
It's the year end wrap up! Like most folks I pick and a word for the year & this year's experience with - embodiment - has probably been the most impactful since I started picking words of the year. I share some of my take aways as well as invite you to contemplate a few things for yourself.
Sign up for HEARTH
TrustFall Immersion Retreat Experience - Applications open for Spring 2024 - Send an ...
Tis the season! Tis the season to be jolly and...performance reviews. Today's episode is a bit of a flashback to my corporate days. We dive into how you can free yourself from the obligations of those golden handcuffs.
Sign up for HEARTH
TrustFall Immersion Retreat Experience - Applications open for Spring 2024 - Send an email to inquire@adriannemcdonald.com
James Nettles joins me today to discuss the impact storytelling has on our lives. Fiction is more than just entertainment. Emotional experiences are different from intellectual understanding, and stories give us those emotional experiences that teach us so much.
Sign up for HEARTH
TrustFall Immersion Retreat Experience - Applications open for Spring 2024 - Send an emai...
You don't have to run to the next thing. Humans are not built for the go go go. This week we are discussing a different approach for the holiday season & upcoming New Year - embracing wintering. I have created HEARTH, a free Winter Solstice gift to help nourish through this upcoming winter season.
Sign up for HEARTH
Continuing the quest for a less more joyful holiday season I have more techniques for your toolkit to share! Somatic practices are great way to allow you to deepen your mind body spirit connection. In this episode I share some of my personal favorites that have had dramatic impact in my own life.
In this episode I reference Victor Sanchez' book The Toltec Path of Recapitulation as well an exercise from Manuela Mischeke-Reeds's ...
Hello November. We are kicking off the month with my 5 tips for a more joyful less stressful holiday season. Let's get into the spirit of things.
Ready to take the Source Code leap? Purchase here.
TrustFall Immersion Retreat Experience - Applications open for Spring 2024 - Send an email to inquire@adriannemcdonald.com
Read more
Popular Podcasts
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
If you can never get enough true crime... Congratulations, you’ve found your people.
A straightforward look at the day's top news in 20 minutes. Powered by ABC News. Hosted by Brad Mielke.