Golden Hour Adventures Podcast

Lance Smith didn't set out to become a name in ultra running — he just laced up and kept going. In this episode, Lance tells the unfiltered story of his journey through the sport: the grind, the setbacks, and the moments that made it all worth it.

We get into his Mickelson Trail FKT — what it took to chase it down, what broke him along the way, and what pushed him across the finish line. But Lance's story doesn't stop at personal r...

Join Justin Andreas and guest Chris Riley as they explore ultra marathon topics, race strategies, race experiences, and the evolving landscape of trail running. Gain insights into race planning, gear choices, and the mental aspects of ultra running.

 ultra marathon, trail running, race strategies, race experiences, gear, mental toughness, race planning, ultrarunning community

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Pacers in elite ultra races Race preparat...

If you'd like to donate to Orla's fundraiser for Breast Cancer Research Foundation for NYC marathon. https://give.bcrf.org/newyorkrundiva

The Story Orla McCarville was diagnosed with breast cancer just before Christmas 2024. Rather than stepping back from her life, she ran straight through treatment—literally. She completed six rounds of chemotherapy, surgery, and 19 sessions of radiation, all while lacing up her running shoes and...

Justin and Robbie recap their experience at the Tanana River Challenge, a race that perfectly captures what running in Alaska is all about. Tough conditions, wild terrain, and the kind of mental resilience that only comes from pushing through long miles in the cold.

Race morning started at a bitter -18°F, setting the tone for the day. The first 17 miles were surprisingly runnable an...

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Join us as we discuss ultra running in extreme conditions, training strategies for limited schedules, and the mental toughness required for endurance sports. Perfect for runners looking to push their limits and adapt their training.

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ultra running, training, endurance, snow, race strategy, mental toughness, marathon, race conditions

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Ultra running in extreme weather conditions Training strategies for li...

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In this episode of Golden Hour Adventures, Justin and Robbie discuss Robbie's recent switch from Android to Apple, exploring the seamless integration of Apple products and the benefits of the Apple ecosystem. They also delve into the recent world record-breaking performance in ultra running, the role of pacers in elite races, and the need for prize money in the sport. The conversation highlights the evolving landscape of te...

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In this episode of Golden Hour Adventures, Justin and Robbie welcome Ashley Pipkin, an ultra-runner and cross-country coach. They discuss Ashley's journey from running in high school to competing in ultra marathons, her experiences in collegiate athletics, and the challenges of coaching young athletes. The conversation also covers race strategies, fueling techniques for long-distance running, and Ashley's recent podium fini...

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Jess Walhoff, Glacier Hills Ultra, ultra running, race director, South Dakota, community, race logistics, race experience, trail running, race swag

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In this episode of Golden Hour Adventures, host Justin Andreas welcomes back Jess Walhoff, a race director and ultra running enthusiast. They discuss Jess's journey in ultra running, her experiences with the Glacier Hills Ultra, and the evolution of the race since its ...

Olivia started running during the pandemic out of boredom. She transitioned from marathons to ultra running quickly. Experiencing a DNF is common in ultra running and can be a learning experience. The mental aspect of running is as challenging as the physical. Nutrition plays a crucial role in race performance and recovery. Pacing strategies can significantly impact race outcomes. Social media can add pressure but also provide supp...

🚀 Episode Highlights: Trail Running Recovery, Weather Challenges, Coldwater Rumble & Burrito League Dive into Golden Hour Adventures where hosts Justin Andreas and Robbie Pike share real-talk on trail running training amid windy, snowy chaos. Learn why recovery in running trumps grinding through illness—missing a long run won't tank your ultra running fitness! They cover buzzing trail running events like Coldwater Rumble and B...

Ultra runner Jen Novobilski joins the show to share what it really takes to prepare for extreme races like the Iditarod Trail Invitational (ITI) and Cocodona. She dives into the specific challenges of winter racing, from brutal conditions to managing gear and safety, and explains how a strong mindset can make or break an athlete in the later miles. Jen also discusses her approach to nutrition over long distances, what it’s like to ...

Hosts: Justin and Robbie Episode Focus:

Dive into the gritty world of ultra running with personal stories and practical insights.

In this inspiring episode, Justin and Robbie tackle the real hurdles of ultra running, from the headache of race lotteries and registration woes to how unpredictable weather can derail even the best training plans. Robbie opens up about his milestone achievement—crossing the finish line of his first ultr...

Planning Your Ultra Year: Realistic Goals, Big Dreams & Life Balance What does a sustainable, exciting ultra running season look like when you're juggling family, training realities, and the brutal beauty of long-distance trail running? In this candid, no-BS episode of Golden Hour Adventures, co-hosts Justin Andreas and Robbie Pike lay out their personal 2026 running goals — the races that light them up, the fears that keep the...

In this episode, Justin and Robbie lace up and dive into all things running—from shoes to race sign-ups to recovery. They swap first impressions of the T1s and Norda, explore how running shoe brands have evolved, and unpack what new technology really means for everyday runners. The conversation then shifts to UltraSignUp, where they candidly discuss the frustrations and growing pains of one of the most popular ultra marathon regist...

IG: Instagram

In this episode of The Golden Hour Adventures Podcast, the hosts welcome ultra runner TJ Harms-Synkiew for an inspiring conversation about the challenges and triumphs of long-distance running. From the intriguing history of the Old Efron Bear to unforgettable wildlife encounters...

In this lively episode, hosts Justin Andreas and Robbie Pike sit down with ultra runner Taylor Horowitz for a deep dive into the highs, lows, and hilarious moments of ultra running. From training tips to race-day mental battles, the conversation is packed with insights, personal stories, and plenty of laughs. Whether you're a seasoned trail runner or just curiou...

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running, winter ultras, sobriety, personal growth, mental health, endurance sports, training, challenges, adventure, lifestyle

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In this episode of Golden Hour Adventures, Justin and Robbie discuss their personal running goals, the challenges of winter ultras, and the mental aspects of endurance racing. They also delve into the topic of sobriety, sharing personal experiences and insights on how it affects their live...

Sinister Sports: Endurance Racing at its Best

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racing, weather challenges, air quality, wildfires, smoke, race safety, mountain pass, event management

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The conversation discusses the challenges faced in racing events due to weather conditions, particularly focusing on snow and smoke from wildfires. Kirsti explains the measures taken to ensure safety, including air quality monitoring and the potential need to rerou...

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weather journaling, cold weather gear, temperature tracking, outdoor activities, clothing choices

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In this conversation, Jaci Wilson discusses the significance of keeping a weather journal to track temperature, wind speed, and wind chill. She emphasizes how this practice helps her make informed clothing choices for outdoor activities, particularly in cold weather. Jaci shares her approach to selecting appropriate g...