Golden Hour Adventures Podcast

Training for Elevation: Heat vs. Altitude

Exploring the best methods for altitude training and more.

In this week’s episode of *Golden Hour Adventures*, Justin and Robbie dive into the nuances of training for elevation. With Justin preparing for a move to West Texas, the conversation naturally shifts to how athletes adapt to different environments, particularly when it comes to heat training versus altitude training.

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Join us for a conversation with Ricky from UltraSpire, who shares insights from his recent ultra races, why customer service is the backbone of the brand, and what's coming next in UltraSpire's product lineup. Along the way, Ricky opens up about race strategy, mental resilience, and the deeper reasons runners keep coming back to the trail...

Type: Interview Primary Goal: Inspiration & Personal Growth Guest: Hildee Weiss

Hildee Weiss shares her inspiring journey from a busy mother and grandmother to an accomplished athlete and author. Her story is a powerful reminder that it's never too late to lace up, start moving, and embrace the inner athlete waiting inside you. We talk i...

Golden Hour Adventures Podcast

Mike Wilkinson joins the show to share his unforgettable journey through one of ultrarunning's most legendary races — the Hard Rock 100. From the moment he found out he'd gotten off the waitlist to the emotional finish line, Mike walks us through the preparation, the pain, and the profound community that makes this sport unlike any ot...

Episode Summary

What does it take to go from your first marathon to finishing a 200-mile ultramarathon? In this episode, Ekta takes us deep into her ultrarunning story — the pivotal moments, the brutal lows, and the hard-won wisdom that carried her across the finish line of the Tahoe 200. Whether you're a season...

In this episode, we chat with ultrarunner Jon about his journey from sobriety to trail running, the challenges of ultras, and how running has transformed his life. Discover how embracing hard things can lead to profound personal change.

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ultra running, sobriety, personal growth, trail running, mental health, endurance, motivation, lifestyle change

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Jon's journey from alcohol to running The impa...

What does it take to train for 100-mile races. In this episode, we sit down with Max a fire academy technician by day and ultrarunner by passion to talk about everything from his first steps into the sport to toeing the line at some of the most iconic races in the country. Whether you're a seasoned trail runner or just ultramarathon-curious, Max's story is equal parts practical and inspiring.

What's this episode about?

In this raw and honest conversation, Robbie and Justin open up about the mental and physical battles they've faced — from grinding through ultramarathon training to confronting the harder terrain of mental health. Whether you're chasing a finish line or just trying to get through the week, this one's for you.

Lace up and tune in — this episode of Golden Hour Adventures goes deep into the world of ultra running with a special guest who knows what it takes to push beyond every limit. Justin and Robbie sit down with Carrie Hammond to unpack race experiences, the mental and physical grit required to compete at the highest level, and what's on the horizon for trail running.

Whether you're a seasoned ultra runner or jus...

Episode Summary

What does military service have in common with sleep science and adventure racing? For Rob Sweetman, everything. In this episode, Rob takes us through a remarkable life arc  from the discipline and brotherhood of military service to the lab, where he studied w...

Guest: Eve Massey, Founder of Rising Mountain Coaching

Eve Massey joins the show to talk all things ultra running — from the grit of race day to the art of building community through thoughtful race organization. As the founder of Rising Mountain Coaching, Eve brings a coach's eye and a runner's heart to every conversation.

In this episode, she breaks down what it r...

What's up, trail fam! This week on Tales from the Trail we're going deep on three things: Justin's sufferfest in the West Virginia hills, the internet's least self-aware brand activation of the year courtesy of Satisfy and Adidas, and the wildfire that is the Cam Hanes USADA situation. Buckle up.

Justin finally checked the Mountain St...

Golden Hour Adventures Podcast

What does it take to dream up a 100-mile ultra marathon in the mountains — and then actually pull it off? In this episode, we sit down with Megan, the race director behind the Crazy Mountain 100, to pull back the curtain on one of the most demanding and beloved mountain ultras around.

From navigating complex landowner relationships to solving the...

Join us as we explore the West Virginia Trail Fest with organizer Alexander Papadopoulos. Discover the race details, scenic trails, family activities, and what makes this event a must-visit for trail runners and outdoor enthusiasts. Trail Running, West Virginia, Trail Fest, Ultra Marathon, Mountain Trails, Family Activities, Race Planning, Scenic Trails, Ultra Races, Adventure Travel Race details and course layout Family-friendly a...

Robbie's back from the trails with stories, sweat, and hard-won wisdom. In this episode, Robbie and Justin break down what it really takes to tackle a 200-mile race — including Robbie's strategy heading into The Pilgrimage, coming up the first week of May. From training blocks and pacing plans to mental resilience and the surprisingly joyful chaos of running with a stroller, this episode is packed with practical takeaways and...

What does it take to leave a stable corporate career, build something of your own, and push your body to its limits on mountain trails? Isabella Janovick is doing all three — and she makes it look almost effortless.

Isabella is a marketing strategist turned entrepreneur and competitive ultra runner. In this episode, she opens up about the leap of faith behind starting her own business, how trail running became more than just...

Miles Beyond the Mission: An Air Force Ultra Runner's Journey with Jason DeGrasse

What does it take to push your body — and mind — past every limit you thought you had? In this episode, we sit down with Jason DeGrasse, active Air Force service member and accomplished ultra runner, to explore the parallel worlds of military discipline and endurance sport. Jason shares how he found his way into long-distance running, what...

Jesse Ellis of Let's Wonder Productions pulls back the curtain on what it really takes to build a media brand in the ultra running world. From scrappy beginnings to a full-fledged live streaming operation, Jesse walks through the evolution of Let's Wonder Productions — how it started, what shaped it, and where it's headed. He digs into the unique challenges of live streaming ultra races: unpredictable terrain, remote location...

Lance Smith didn't set out to become a name in ultra running — he just laced up and kept going. In this episode, Lance tells the unfiltered story of his journey through the sport: the grind, the setbacks, and the moments that made it all worth it.

We get into his Mickelson Trail FKT — what it took to chase it down, what broke him along the way, and what pushed him across the finish line. But Lance's story doesn't stop a...