The Rally Cry

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In this episode we speak about the myths of what we heard about love. Figuring out what is the issues nowadays when it comes to finding love, and how can we experience real love. You know that feeling were you feel seen, accepted, and appreciated, that's what we long for. I've experience love in many different ways and I learned when you take a chance at love you also take ...

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We take the transition to enter a new year and we ask ourselves, what have I done the past year? This is a healthy thought, yet most times wee can feel hesitant for what is next. We think the next step to growth is a grand gesture, that it happens to be what happens on the outside from us or it's what we do. Let's say you accomplished everything you've wanted in the pa...

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It's that time of the year when we start reflecting how this year concluded and thinking what's the next step for next year. We often think about the actions we take, but we don't put awareness of our surrounds, such has the items we posses and the people that are around us. In this episode we speak about looking at this in another level, an spiritual and energetic lev...

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Around the holidays , we can get worked up, literally. We can be working, being around family, and worried about having a great holiday. I mean who doesn't want a good holiday or even a good day in general. It's important to recognize a lot of our stress comes from societal expectations and how hard we can be on ourselves. In this segment, I encourage you to give back to yo...

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Taking an hiatus was a smart move but at first it didn't feel like it. I started my Master's Program in Social Work and I have learned a lot about how I should be taking it on. Although I have done plenty of reading and writing research papers, in hindsight I have built some skills and habits along the way. Most of all I know I shouldn't be dreading it, because I take ...

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Life isn’t about chasing every quick fix or tip to succeed—it’s about learning to pause, trust the process, and see the bigger picture. Challenges aren’t roadblocks; they’re proof that you’re growing and stepping into new levels of your life. When things feel forced, it may be life’s way of guiding you toward something greater. Stepping back, reflecting on your progress, and embracin...

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Kashawn Sanders, the Co-founder of a non-profit Follow My Steps with his co-founder and close friend Tyrone Williams. I had the pleasure to meet with Kashawn out of seeing his vision and had honorable advice and myself has applied them. It is good to have one of my mentors also being able to explain to you guys about what does it mean to be accountable and how you can be the leader o...

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We were told to believe our relationships should make us happy and now I disagree. You first need to find your own happiness from yourself and then share that happiness. You are not responsible for other people's happiness because that would always be out of control. A relationship is to share and give of what you already found within yourself and understanding that together. #e...

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We've heard " I need space" before from someone and sometimes we don't know what that means. Everyone needs to have the opportunity to spend time with others and not feel that they are obligated to be with their partner all the time. Asking your partner the right questions will guide your relationship in the right direction. Space is healthy and it should not make...

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We have a Hip-Hop artist in the building, Fabeyon. In this episode we speak about the music culture and how Fabeyon continues to move through is career with purpose. In 2018 Fabeyon created is debut album where he speaks through his music of perseverance and going Beyond Will (Check it out!). This episode highlights the importance of never giving up and always refining your purpose t...

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The Rally Cry Site: https://therallycry.com

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I always heard that if you want to be happy then you need to take it serious. It takes effort to be happy, and especially intention. In this episode I give you 3 practices you can implement in your day to bring you a bit of more light. Wether your someone that is trying to find more balance in your days, prevent burnout or need a new perspective then this episode is for you! Make sur...

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In this powerful episode, Valenti Tulloch, founder of the Academic Leadership Association, shares powerful lessons from his journey switching careers and taking bold risks. He breaks down a simple relationship blueprint to build trust and connection, reveals mental health habits that keep high achievers balanced, and explains how to say “no” strategically to protect your focus. Valen...

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In this episode I sit with BOTH Executive Director Suzanne Parker & Clinical Director Chelsea Parker to speak about the vision of Girls Inc of the valley. Girls Inc is a program that helps young girls be confident in their goals and aspirations and be a support on getting there. We spoke about what the program consists of and answered some insightful questions that touch bases on...

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In this episode I sit down with educator and public speaker Ayanna Crawford about the power of using your voice to lead, heal, and set boundaries. Ayanna shares how a life-changing moment at 16 taught her to speak up without violence—and how that decision lead to her living on her purpose today! We speak about setting clear boundaries, how to respond in tough situations, communicatin...

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Get your Enough Said Icebreaker Cards!
The Rally Cry Site: https://therallycry.com

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~FunnyBone Event 4/19/2025// Register Here: https://hartford.funnybone.com/event/vibes-verses/hartford-funny-bone/
~Aaron St Luis IG: https://www.instagram.com/ajoesaint/?hl=en


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In this episode, ! sit down with Andrea Bailey, a holistic healing practitioner dedicated to helping people overcome adversity and reframe their lives. We explore the power of fear vs. love, the impact of past experiences on our present, and how mindfulness can help us break free from self-doubt. Andrea shares insights on the parasympathetic nervous system, how social conditioning in...

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In this episode, I sit down with the visionary himself, Darius Johnson, to talk about the power of networking, taking risks, and turning passion into legacy. We dive into his journey from music and videography to building a thriving brand that uplifts entrepreneurs and creatives. Darius keeps it real about the struggles of family support, the lessons he’s learned from rejection, and ...

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In this episode I talk about the endurance of love. Everyday we think about finding the "one" because we want to find someone who completes us. I cannot stress it enough that loving yourself is the reflection to how you find the person that will compliment you instead of complete you, which is totally different. If you are someone that is in a relationship you might think a...