Faith & Wellness: Starting Today

Renada is a motivational speaker and host of the podcast "Starting Today." She is passionate about helping others discover their worth and live their best lives.

In this episode of "Starting Today," Renada discusses the importance of closure and how to achieve it. She defines closure as settling a situation in a way that allows your position to be known and requires peaceable communication, personal accountabili...

In this episode Renada discusses the importance of learning to say no and setting boundaries. She  emphasizes three truths: you always have another option, you can pivot and make edits, and your word is your power.  She encourages listeners to redefine their how and why, shift from a guilt mindset to a self-care mindset, and be authentic in their interactions. Renada reminds listeners that saying no is an act of self-respect and al...

Renada reflects on the one-year anniversary of her podcast and shares her journey of self-discovery and self-worth. She encourages listeners to embrace their unique paths and pursue their dreams without seeking validation from others. Renada emphasizes the importance of self-love and self-work, reminding listeners that they have everything they need to be the best version of themselves. She urges them to celebrate their progress, h...

In this episode, Renada challenges all of us - to be intentional about the weights we carry, as she shares her own journey of self-love, self-worth and self-work to empower us to live out our values and find our true power.

In this episode we'll talk about wearing weight. Wearing weight is taking on burdens that don't belong to us in order to prove our existence and validate our worth. This often leads to feeling...

Today we’re talking about timing. Specifically, we’re talking about how do we recognize and respond to the places and positions that we come into or hope to come into? What is the Lord’s timing and how does it work?  Timing- is how we measure moments and understand our journey. Time helps us to recognize our evolution and see the evidence of fruit and moving of the Lord God. 

Truth to have and hold about time: 
Time tells our st...

Today we’re talking about choosing life. How can we get to the space and place where we choose ourselves? What does it look like to recognize and accept the goodness we deserve to live in light and truth? 

Choosing life means you remember that:

You have options, there is always a better choice

Don’t sit or settle where you don’t shine 

Your worth is more than a moment, nothing lasts forever

If you were blessed by what you hear...

Today we’re talking about being present. How do we get to the space of making our moments matter? Or more specifically how do we honor ourselves in the moments we’re given? How often during the day you find yourself immersed in the moment and allowing yourself to fully enjoy what you are doing, whether its a task, converstaion or being in a space?  Live in the moment…what does that mean or look like?

If you were blessed b...

Renada is a motivational speaker and life coach who is passionate about helping individuals recognize their self-worth and take up space in the world. She believes that everyone has a unique purpose and is meant to make a difference in their own way.

In this episode, Renada emphasizes the importance of taking up space and standing confidently in the places that were carved out for us. She encourages listeners to give themselves self...

Renada is a motivational speaker and life coach who is passionate about helping individuals find peace and fulfillment in their lives. She believes in the power of self-love, self-worth, and self-work to create a positive mindset and achieve personal success.

In this episode, Renada discusses the importance of peace in our lives and how it can be achieved both internally and externally. She emphasizes that peace is not just a s...

Renada is a motivational speaker and life coach who is passionate about helping individuals find peace and fulfillment in their lives. She believes in the power of self-love, self-worth, and self-work to create a positive mindset and achieve personal success.

Summary:
In this episode, Renada discusses the importance of breaking cycles in our lives. She emphasizes that when we don't learn from and address the past, we are de...

Renada is a motivational speaker and life coach who helps individuals break free from cycles and live their best lives. She draws from her own experiences and challenges to inspire and empower others to make positive changes in their lives.

Summary: Renada discusses the importance of breaking cycles and how they can hold us back from living our best lives. She emphasizes the need to recognize the signs of a cycle, stop self-sabotage...

 Renada is a motivational speaker and life coach who specializes in helping individuals embrace self-evolution and personal growth. With her unique perspective and insights, she empowers others to recognize their worth and value, and to navigate the challenges and changes that come with each new season of life.

In this episode, Renada discusses the importance of self-evolution and how it is necessary for personal growth and rec...

Renada is a motivational speaker and life coach who is passionate about helping people show up for themselves and embrace their worth. She believes that everyone is made to win and deserves to experience victories in their lives. Renada shares her insights and encouragement through her speaking engagements and coaching sessions.

Summary: Renada emphasizes the importance of showing up for ourselves and giving ourselves a chance to su...

Today we’re talking about mind fullness. How do we get to the space of freeing our minds and letting go of the thoughts that cloud our vision, hope and peace, so what we think and what we do align with truth, and position us to receive the goodness we deserve? 

Have you ever had a train of thought that took a sharp turn in a direction you didn’t expect? Or have you ever traced a thought to it’s source? Our thoughts have an interesti...

Renada is a motivational speaker and life coach who specializes in helping individuals find joy and fulfillment in their lives. She draws on her own experiences and lessons learned to inspire and empower others to live their best lives.

In this episode, Renada discusses the concept of J-O-Y, which stands for "Just Own You." She explains that in order to experience joy and be the best version of ourselves, we need to focus ...

Renada is a motivational speaker and spiritual health and life coach who specializes in helping individuals find hope and purpose in their lives. Renada combines practical advice with spiritual guidance to empower her clients to live their best lives. Through her work, Renada aims to inspire others to embrace hope and use it as a driving force to create positive change in their lives.

In this episode, Renada discusses the ...

Renada is a motivational speaker and life coach who specializes in helping individuals overcome trauma and make positive changes in their lives. She draws from her own personal experiences and uses her platform to inspire and empower others to live their best lives.

In this episode, Renada discusses the impact of trauma on decision-making and personal growth. She emphasizes the importance of addressing and healing from past traumas ...

Renada is a motivational speaker and life coach who focuses on helping individuals build boundaries and live their best lives. She draws inspiration from her faith and believes that setting boundaries is essential for personal growth and success.

In this episode, Renada emphasizes the importance of setting boundaries in order to live a fulfilling and successful life. She explains that boundaries are not negative, but rather a way to...

Renada is a motivational speaker and life coach who specializes in helping individuals discover their true selves and live authentically. Renada has dedicated her career to empowering others to embrace their uniqueness and find fulfillment in their lives. Through her engaging and relatable approach, she has inspired countless individuals to prioritize self-love, self-worth, and self-work. 

In this episode, Renada explores the concep...