Chai Time Podcast

For 30 years Daya has stood as a beacon of hope, compassion and empowerment for South Asian survivors of domestic violence and abuse - providing support, advocacy and healing.

Co-Founder Lakshmy Parameswaran and Director of Development, Charanya Ravikumar reflect on the past, celebrate the present and look toward the future of this incredible organization.

Your lungs work for you every second, it's time we learn how to care for them.

Dr. Deven Patel from Houston Methodist discuss ways to protect our lungs, early warning signs, tips to strengthen our breathing and overall wellness and the impact of pollution, smoking and lifestyle.

A heartfelt conversation on Understanding Love Languages with Mahtab Moradi, Director of Behavioral Health for IBN Sina Foundation.

Explore how knowing and speaking each other's love language can strengthen relationships, deepen connection and improve communication in every area of life.

February is Teen Dating Violence Awareness Month.

This episode is on Healthy Relationships and Teen Dating Violence. Our guests, Mansi Baxi, Daya Client Advocate and Misbah Lakhani, Daya Outreach Coordinator talk about red flags, healthy boundaries and ways to support teens with awareness and compassion.

Let's keep these conversations going, because Awareness Saves lives!

Let's learn and create awareness together!

Our guests Tasneem Rajan and Elisabeth Swim shares insights, real-world impact, and how the helpline supports survivors with compassion, dignity and hope.

When empathy runs deep, burnout can quietly take hold.

In this episode, we explore the fine line between caring for others and caring for yourself. Tune in as we talk about empathy fatigue, the signs of burnout and practical ways to protect your energy while staying compassionate.

A must-listen for caregivers, leaders, entrepreneurs and anyone who gives from the heart.

Covering key end of the year immigration updates for 2025 with Lynn Alazem, Founder and Managing Attorney of Envoy Immigration.

Mansi Baxi, Client Advocate and Charanya Ravikumar, Director of Development & Outreach from Daya Houston talk about what healing truly looks like and the steps that lead us toward safety, strength and hope.

An insightful conversation with Kartik Mehta, Entrepreneur and Founder of Biogiene and Dr. Rachana Sutaria, board-certified OBGYN and Aesthetics on smart toilets, bidets and modern hygiene, and what this means for women's health, seniors and families.

A powerful conversation on Social Media Awareness with the incredible students from the Elkins High School Excel Club.

From online safety to cyberbullying, digital responsibility and the impact of social media on today's youth, these young leaders are bringing REAL insights, honest experiences and thoughtful perspectives to the table.

We dive into the signs, symptoms and emotional shifts of perimenopause with Ruchika Behal. We talk about what really happens during this transition, how to support your hormones naturally and why this stage can be a time of empowerment and renewal.

A real conversation every woman needs to hear.

A heartfelt conversation on Relay for Life, The American Cancer Society's signature event that unites communities in the fight against cancer.

Katie Smith and Brenda Martin share their inspiring journeys of leadership, resilience and purpose through years of service and advocacy. From personal loss to building hope, their stories remind us of what it truly means to Relay for Life, Love and Community.

With 15 years of chaplaincy experience, Hilary Chala shares how faith and compassion guide healing for both patients and healthcare professionals.

October is Domestic Violence Awareness Month.

We're unpacking this vital topic with Tasneem Rajan and Misbah Lakhani from Daya Houston. Don't miss this empowering, informative conversation.

Life and Leadership coaching go hand in hand because how you lead yourself shapes how you lead others.

Mitali Paul and Lin Lin Yan dive into mindset shifts, practical tools, and real-life strategies to help you grow with clarity, confidence and purpose.

Community clinics are more than just healthcare centres. They are safe, welcoming spaces right in the neighborhood where people can access affordable, quality care. The goal is to make healthcare accessible, affordable and inclusive for everyone, no matter their background or income.Community clinics remind us that good health isn't just about treating illness, but about supporting whole lives.

Life for teens and young adults today is not easy, from juggling school, friendships, family and all the noise from social media can feel overwhelming.Sometimes the smallest things like listening without judgement, going for a walk together or just checking in can make a big difference.Let's remind our youths that they are not alone and their feelings are valid.