Let’s Talk about the Deep Stuff

Let’s Talk about the Deep Stuff

A podcast that covers deep topics such as philosophy, spirituality, mental health, current events, social and political issues, and personal development. Hosted and produced by Sean Kneese, former host/producer of BS’ing with Sean K. .

Episodes

March 22, 2025 77 mins

In this episode, host Sean Kneese and guest Eric Sanchez dive into how powerful ideologies and movements, often rooted in noble ideals, can be manipulated for violent and authoritarian purposes. From the use of religion to justify brutal actions to the rise of nationalist movements that erase opposition, we explore how good ideas are twisted by those in power. We reflect on historical moments where pluralism was replaced by rigid d...

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Breaking free from people-pleasing isn’t easy, but it’s necessary. In this episode, I share my personal experiences and draw from Dr. Gabor Maté’s The Myth of Normal and The Courage to Be Disliked by Fumitake Koga and Ichiro Kishimi to explore why we fall into this pattern, how it holds us back, and what it takes to finally put yourself first.

Relevant links: 

https://psychcentral.com/health/the-need-to-please-the-psychology-of-peo...

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In this episode of Let's Talk About the Deep Stuff, host Sean Kneese sits down with musician and music enthusiast Ken Stevens. Ken shares his firsthand experiences witnessing the birth of hip hop, punk, and other influential genres. He dives into how music serves as a powerful reflection of social issues, capturing the essence of the times in which it was created.

The intro music is "Daybreaker" by Karl Casey @ White Bat Audio

Chec...

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In this episode of Let’s Talk About the Deep Stuff, host Sean Kneese explores the intriguing intersection of mindfulness and manifestation. Drawing from Buddhism, Neville Goddard, and James Allen's As a Man Thinketh, Sean dives into the question: Can the practice of being present and unattached to your thoughts coexist with the idea of using your thoughts as a tool to shape your reality? To unpack this topic, Sean is joined by Jona...
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In this episode of Let's Talk About the Deep Stuff, host Sean Kneese is joined by Liam, known as @elevatedminds on Instagram, to delve into the deep sense of emptiness many of us experience and explore how to move beyond it. Together, they share insights and practical steps to help you reconnect with yourself, find meaning, and create a fulfilling life.

The intro music is "Daybreaker" by Karl Casey @ White Bat Audio Check out more ...

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In this candid, off-the-cuff monologue, host Sean Kneese breaks down the fear of missing out (FOMO) and how it creeps into our lives through social media and societal pressures. Sean offers personal insights on overcoming FOMO and learning to find fulfillment in your own life, without the constant need to compare yourself to others.

 

Studies referenced: 

https://psycnet.apa.org/doiLanding?doi=10.1037%2Ft23568-000

https://www.scien...

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In this second part of our conversation on Let’s Talk About the Deep Stuff, my childhood friend Anthony shares his reflections on our early days together and how those experiences shaped who we are today. He opens up about his journey to practicing Islam and how his faith has provided him with balance and purpose in life.

We continue our candid dialogue by discussing the influence of spirituality on mental health, alongside insight...

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In this episode of Let’s Talk About the Deep Stuff, host Sean Kneese talks with his childhood friend Anthony for a candid, off-the-cuff conversation about his journey from traveling across the country to establishing a rural lifestyle. We explore how this transition has impacted his perspective on life, personal growth, and mental health.

Our discussion also highlights the differences in mindset between urban and rural living, shed...

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In this episode of Let’s Talk About the Deep Stuff, we delve into the impact of commercialization on spirituality and religion. How are market forces reshaping these practices and potentially diluting their original meanings? We’re joined by Nico Moscoso, a magical practitioner and the creator behind the YouTube channel SonofSelene. With expertise in tarot reading, astrology, and mediumship, Nico provides valuable insights into how...

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In this episode of Let's Talk about the Deep Stuff, host Sean Kneese is joined by stand-up comedian and sketch performer Obi O'Brien and improvisor and sketch performer Laszlo Medina. They explore whether there are limits to what comedy should tackle and how sensitive topics are handled. The discussion also delves into whether cancel culture is a significant force affecting comedy or if it's overstated. Tune in for a nuanced debate...

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In this episode of Let’s Talk About the Deep Stuff, host Sean Kneese and guest Gabrielle Angel Lilly discuss how to find meaning in life and be authentic. They explore the importance of staying true to your values, sharing personal experiences and insights on living a life that genuinely reflects who you are.

 

The intro music is "Daybreaker" by Karl Casey @ White Bat Audio" 

Check out more of his music here: https://karlcasey.band...

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In this episode of “Let’s Talk About the Deep Stuff,” Sean Kneese interviews Ntumba, a Congolese poet and activist, about the harsh realities faced by civilians, especially children, in the Democratic Republic of Congo (DRC). Ntumba discusses her journey, the Voices for Congo fundraiser, and how she uses poetry to raise awareness about the ongoing conflict and displacement in the DRC. The conversation covers corporate exploitation ...
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Explore the art of assertiveness and setting boundaries in this candid episode of “Let’s Talk About the Deep Stuff.” Drawing inspiration from Manuel J. Smith’s book, “When I Say No, I Feel Guilty,” host Sean Kneese shares personal insights and practical tips on asserting your needs confidently. Learn how to navigate relationships, say no without guilt, and embrace your right to choose who you surround yourself with. Tune in for a d...

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Join me, your host Sean Kneese, on a personal exploration of the path to self-actualization and authenticity. In this heartfelt solo episode, I’ll share my own reflections and insights as I navigate this transformative journey alongside you, the listener. Drawing from the wisdom of philosophers like Nietzsche and modern thought leaders, we’ll uncover practical strategies and empowering principles to help us embrace our true selves....

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In this episode of Let’s Talk About the Deep Stuff, host Sean Kneese takes you on a fascinating journey into the world of the paranormal. We delve into the mysteries of ghosts, psychic abilities, and telepathy—topics that have intrigued and puzzled humanity for centuries. 

 

Our special guest, Pamela Kramer, a clairvoyant medium and energetic body healer, joins us to share her unique insights and experiences. Together, we explore p...

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In this episode of "Let’s Talk About the Deep Stuff," host Sean Kneese delves into the transformative power of empathy and mindful listening. Join Sean as he explores Marshall Rosenberg's Nonviolent Communication (NVC) and Thich Nhat Hanh's mindfulness principles, sharing personal stories that highlight the importance of understanding, acceptance, and connection in today's world. From navigating diverse friendships to addressing ch...
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In this episode of Let's Talk about the Deep Stuff,  host Sean Kneese talks to YouTubber Grappling Ignorance about finding nuance in today's polarized political climate, whataboutism, the left/right paradigm, and echo chambers.   Grappling Ignorance's channel: https://www.youtube.com/@GrapplingIgnorance The intro music is "Daybreaker" by Karl Casey @ White Bat Audio"  Check out more of his music here: https://karlcasey.bandcamp.com...
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In part two of this episode, Sean Kneese and guest Jorge B talk about the darker aspects of human behavior,  including discussions about serial killers and their motivations.  The aim is to foster understanding and promote meaningful dialogue on these important issues. If you are sensitive to discussions of violence or find such topics distressing, we recommend skipping this episode or proceeding with caution. This conversation ran...

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In this episode, Sean Kneese and guest Jorge B talk about the darker aspects of human behavior,  including discussions about serial killers and their motivations.  The aim is to foster understanding and promote meaningful dialogue on these important issues. If you are sensitive to discussions of violence or find such topics distressing, we recommend skipping this episode or proceeding with caution. This conversation ran for 2 hours...

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In this episode, host Sean Kneese and actor/comedian Ryan Gurian discuss the concept of vulnerability and its misconceptions. They explore how vulnerability is an act of courage,  how fear and self-preservation can hinder vulnerability, the importance of taking risks, and the role of vulnerability in building connections. The conversation also touches on judgment, rejection, the value of feedback, and the balance between self-depre...

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