Let’s Talk about the Deep Stuff

In this special Halloween episode of Let’s Talk About the Deep Stuff, we dive into the fascination with horror — from its literary roots in Edgar Allan Poe and H.P. Lovecraft to classic films like Nosferatu and The Shining, and even modern interpretations like Robert Eggers’ 2024 Nosferatu. My incredible guest, Renata, shares her personal insights on why we’re drawn to fear, darkness, and the art of horror, and how it reflects the ...

In this episode of Let’s Talk About the Deep Stuff, Sean Kneese explores how impermanence and interconnectedness shape the way we see life, success, and each other. Drawing from Taoism, Buddhism, and Hinduism—as well as reflections on culture, ego, and meaning—Sean dives into how everything in existence is part of a greater flow. He shows how realizing that nothing ever truly ends, but only transforms, can help us live with deeper ...

In this episode of Let’s Talk About the Deep Stuff, Sean Kneese is joined by Gabrielle Angel Lily, musician, writer, and life coach, for an honest and candid conversation about shadow work. They dive into what it means to face the parts of ourselves we often hide, exploring both the challenges and the breakthroughs that come from this self-reflection. Sean and Gabrielle share personal experiences of confronting negative patterns, i...

In this episode of Let's Talk about the Deep Stuff. host Sean Kneese sits down with filmmaker and video producer Stephen Joseph Craig (Stephen Joseph Craig Productions, soon to be Brightcore Films) to explore what drives an artist to create. They dive into the deep questions: Why do artists feel the need to make art? What keeps them going even when the process is challenging?

The conversation touches on the passion, struggle, and p...

In this episode of Let’s Talk About the Deep Stuff, Sean Kneese examines the forces that fuel division, dehumanization, and authoritarianism—past and present. He explores how fear, prejudice, and propaganda pit people against one another, and why recognizing shared humanity matters more than ever. Sean also reflects on today’s challenges, from political tensions in the U.S. after Charlie Kirk’s assassination to the destruction of G...

In this episode, I push back against the pressure to follow someone else’s idea of success — the grind, the curated image, the bullshit timelines. We talk about what it means to feel like you’re behind, how depression can make you feel numb and disconnected, and why you’re not broken for struggling. Whether it’s dealing with mental health, rejecting elitist values, or just trying to survive in a world that rewards performance over ...

In this episode of Let’s Talk About the Deep Stuff, Sean Kneese shares his thoughts on the growing normalization of hate, dehumanizing rhetoric, and the erosion of basic civil liberties. He talks about the danger of propaganda, the abuse of power by public figures, and why these issues go beyond politics and into basic human decency. Sources: I didn't go much into Stephen Miller in this episode but he's important to look into to un...

In this episode of Let's Talk About the Deep Stuff, host Sean Kneese sits down with sci-fi writer and director Patrick Devaney to explore how art — especially in genres like science fiction and horror — goes far beyond entertainment. From The Twilight Zone to Star Trek to Star Wars, they discuss how storytelling can reflect society, challenge power structures, and make bold political statements.

Patrick Devaney's website: https:/...

Is it all just random, or is there something deeper at work? In this off-the-cuff solo episode, Sean explores the line between coincidence and synchronicity—those moments that feel too meaningful to ignore. He shares personal stories, unpacks the spiritual vs. logical debate, and dives into perspectives from Taoism, world religions, and Carl Jung. It’s a raw look at the search for meaning, the role of mental health, and how to tell...

In this episode of Let’s Talk About the Deep Stuff, I’m joined by the brilliant and fearless Bree Bailey — award-winning poet and master of turning pain into poetry. We get real about what it means to be vulnerable in your art and your life. Where’s the line between being honest and being too exposed? How much of ourselves do we really need to share to connect with others — and when does it become too much?

We talk about personal m...

This episode of Let's Talk about The Deep Stuff explores the fine line between self-awareness and selfishness. It’s about learning to tune out the noise of others’ opinions while still staying grounded, recognizing your flaws, and showing up for the people who matter. It’s not about being perfect—it’s about finding that balance. The episode also emphasizes how many people today take selfishness too far, pushing themselves away from...

In this episode, host Sean Kneese and guest Eric Sanchez dive into how powerful ideologies and movements, often rooted in noble ideals, can be manipulated for violent and authoritarian purposes. From the use of religion to justify brutal actions to the rise of nationalist movements that erase opposition, we explore how good ideas are twisted by those in power. We reflect on historical moments where pluralism was replaced by rigid d...

Breaking free from people-pleasing isn’t easy, but it’s necessary. In this episode, I share my personal experiences and draw from Dr. Gabor Maté’s The Myth of Normal and The Courage to Be Disliked by Fumitake Koga and Ichiro Kishimi to explore why we fall into this pattern, how it holds us back, and what it takes to finally put yourself first.

Relevant links: 

https://psychcentral.com/health/the-need-to-please-the-psychology-of-peo...

In this episode of Let's Talk About the Deep Stuff, host Sean Kneese sits down with musician and music enthusiast Ken Stevens. Ken shares his firsthand experiences witnessing the birth of hip hop, punk, and other influential genres. He dives into how music serves as a powerful reflection of social issues, capturing the essence of the times in which it was created.

The intro music is "Daybreaker" by Karl Casey @ White Bat Audio

Chec...

In this episode of Let's Talk About the Deep Stuff, host Sean Kneese is joined by Liam, known as @elevatedminds on Instagram, to delve into the deep sense of emptiness many of us experience and explore how to move beyond it. Together, they share insights and practical steps to help you reconnect with yourself, find meaning, and create a fulfilling life.

The intro music is "Daybreaker" by Karl Casey @ White Bat Audio Check out more ...

In this candid, off-the-cuff monologue, host Sean Kneese breaks down the fear of missing out (FOMO) and how it creeps into our lives through social media and societal pressures. Sean offers personal insights on overcoming FOMO and learning to find fulfillment in your own life, without the constant need to compare yourself to others.

Studies referenced: 

https://psycnet.apa.org/doiLanding?doi=10.1037%2Ft23568-000

https://www.scien...

In this second part of our conversation on Let’s Talk About the Deep Stuff, my childhood friend Anthony shares his reflections on our early days together and how those experiences shaped who we are today. He opens up about his journey to practicing Islam and how his faith has provided him with balance and purpose in life.

We continue our candid dialogue by discussing the influence of spirituality on mental health, alongside insight...

In this episode of Let’s Talk About the Deep Stuff, host Sean Kneese talks with his childhood friend Anthony for a candid, off-the-cuff conversation about his journey from traveling across the country to establishing a rural lifestyle. We explore how this transition has impacted his perspective on life, personal growth, and mental health.

Our discussion also highlights the differences in mindset between urban and rural living, shed...