Intentionally Well
A podcast that sees no bounds when it comes to the evolving discussion surrounding your health and total well-being. Here, we consistently dive into all aspects of what it means to be WELL, with both an open mind and an open heart. You will undoubtedly gain awareness while listening to an array of different perspectives regarding your physical, mental, emotional, and spiritual health. Taking actual charge of our well-being often requires unlearning much of what we've been taught, and it most definitely requires commitment and INTENTION.
Episodes
In this episode, I sit down with return guests Amanda Porta and Robyn Towt to discuss an extremely important update within the breast implant industry. With a new, "safer" Motiva implant pending FDA approval, these women want to make sure the truth is given to all women considering implants in the future. This implant (that was supposed to hit the U.S. market in 2023) claims to be vastly safer than ...
Homebase LINK I refer to in the intro of this episode: https://linktr.ee/thegiftofgoods
In this episode, I sit down with Emily Cherkin, otherwise known as The Screentime Consultant. As a former middle school English teacher and parent of two, Emily witnessed the simultaneous rise of technology use for school, and
smartphone and social media use for kids. Today, she consults with parents, offers s...
- 10% off any GembaRed product, discount code for listeners: VANESSA10 - available for U.S. customers. Website: https://gembared.com/
Get ready, because this episode literally covers EVERYTHING you need to know about Red Light Therapy, AKA photo biomodulation. With all the marketing tactics and an overabundance of voices out there, I asked the trusted founder and owner of GembaRed, Andrew LaTour, to edu...
- 10% off any Activation Product(s), discount code for listeners: WELL10 - available to U.S. and Canadian listeners. Activation website: https://shorturl.at/jqwHI
In this episode, I sit down with the CEO and Founder of Activation Products, Ian Clark. Ian's story is nothing short of incredible, as he was told he only had about three years left to live at the young age of 46. Along with going ba...
In this episode, I sit down with Chris Logan, Director of Clinical Operations at First Responder Wellness. This discussion is all about addressing substance abuse, addiction, and challenges associated with co-occurring mental health concerns from a holistic angle.
Chris passionately serves the first responder community and their families, and helps break down all aspects of addiction from a physical,...
Update as of 2/20/24: Link for listeners to purchase Hydrogen Water tablets now available.
Please use this link: https://shrsl.com/4fbha
In this episode, I have the pleasure of sitting with Alex Tarnava, the inventor of the patented and clinically validated open-cup hydrogen tablet! As a respected entrepreneur, Alex has made a significant impact in the health and wellness industry, and is curren...
In this episode, I have a forthright and highly thoughtful conversation with Chronic Pain Coach, Dan Buglio, who specializes in TMS (Tension Myositis Syndrome) and Mindbody resolution.
This conversation is a MUST LISTEN if you or someone you know is suffering from chronic pain or other chronic symptoms DESPITE your/their diagnosis, imaging results, surgery reports, etc.
Dan has been shari...
In this anticipated episode, I sit down with Matt Roeske, face and founder of Cultivate Elevate, to discuss the controversial and often-confusing topic of geoengineering and weather manipulation. Matt's passion for research, along with his quest to help society educate themselves past the mainstream headlines has initiated critical thought regarding a variety of topics. His main goal is to create space f...
In this episode, I have the wonderful opportunity to sit down with Brad Yates...speaker, author, YouTuber, and "Tapping" Extraordinaire. Tapping, also known as the Emotional Freedom Technique (EFT), is a very simple healing tool to help oneself clear mental and emotional blockages that could be keeping them stuck to any degree in life. Brad's genuine intent to share a couple basic videos on Yo...
This is Part TWO with birth/postpartum doula Teesee Logan, as we continue to dig into the details of informed consent concerning all things pregnancy and birth. This episode specifically highlights the following...
- Birth transfers and the commonly-used phrase "failed home birth"
- Doula advocacy with parents during the birth process and decision-making
- How situations can be exacerbated by unnecessary...
On this episode of Intentionally Well, I sit down with Teesee Logan, birth/postpartum doula, for an anticipated TWO-PART series. Teesee is also a certified breastfeeding coach and a newborn care specialist, and has worked along side countless families and mothers during their pregnancy journeys.
During this episode and the next (Episode 41), Teesee factually outlines the importance of informed consen...
With conditions like diabetes, cancer, and heart disease at an all-time high, education on prevention is of critical importance today. In this incredibly informative episode, Dr. Mani Kukreja covers disease prevention in a way that is uncomplicated, by giving the "WHYS" behind the "WHAT TO DOS." We are constantly hearing about the primary habits and practices we should be implementing in ...
Liver Flushing: How the Condition of Your Liver and Gallbladder Impact Your Health with Kyle Hamrick
Here I had the pleasure of sitting down with Kyle Hamrick, the face behind @realgoodground on Instagram, to thoroughly discuss the details of liver flushing and the high importance of liver/gallbladder health.
Along side the details of his personal journey, Kyle highlights the following:
- How the liver and gallbladder work together and how proper bile flow is a major key to the overall health of th...
In this discussion, I sit down with Wellness Entrepreneur, Behavior Change Specialist, and Podcast Host Chardét Ryel, as we unravel the complexities surrounding toxic "healthy" behaviors.
In today's times, it's more important than ever to care for our bodies and our health, yet it's also easier than we assume to ironically fall into unhealthy patterns of obsession. Chardét g...
Join me as I sit down with international model, actress, and philanthropist Joy Corrigan, to candidly talk about her journey with Breast Implant Illness and how this experience has led her down a path towards self-discovery and deeper healing.
This special episode highlights the very real issues concerning Breast Implant Illness, and how impactful the effects of implants can be on the body. Joy does...
In this eye-opening episode, I sit down with Patient Advocates Amanda Porta and Robyn Towt to have a much needed and detailed discussion about Breast Implant Illness.
Both with remarkable stories and a passion for education, Amanda and Robyn
are on a prominent mission to spread truth among women across the world, in efforts to highlight the very real and COMMON happenings associated with breast i...
In this episode, I have a beautiful chat with Licensed Marriage and Family Therapist, Tory Eletto, to candidly discuss the uniqueness of being an empath. This discussion is filled to the brim with Tory's professional knowledge and first-hand experience, as she takes on a host of questions I have for her such as:
- What does it really mean to be an EMPATH?
- What's the difference between havi...
In this episode, I take a deep dive into the world of infoceuticals with Anton Fedorenko, creator and founder of Infopathy. In this fascinating discussion, you will learn all about:
- How we have the ability to imprint electromagnetic signals (ICs) from substances into a simple glass of water
- How it is scientifically possible to reap benefits of therapeutic substances such as medicines, herbs, vitam...
Welcome to what feels like the first episode of the INTENTIONALLY UNPREPARED Series! My current thought is to sprinkle these "couch conversations" in from time to time...as they definitely reflect a different feel than all of the other episodes here on Intentionally Well.
The following is a candid chat (versus an interview) with Homeopathic Doctor, Sarah Trask...about our faith in God and h...
If you're up for a candid, uncomplicated, no-filter discussion about food and nutrition...you've landed in the right place. NBA scout and certified holistic health coach, Jared Ralsky serves up some serious facts regarding the food industry and how society has been misled and misfed.
What you'll hear Jared tackle during our chat:
-Is there really a perfect diet or way to nouri...
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