Dustin's Dynasty
Shining a light into the normality of Autism/Asperger's
Episodes
In this video, I share how anxiety keeps many autistic people, including myself from doing things that come easy to the neurotypical population
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In this video, I share ideas of autistic self-care and how that is different from that in self care in neurotypical individuals
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In this video, I share how I am learning to beging to shift the focus and see the potential that I have and value it more than what is going on in the present moment.
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In this video, I share how things have improved in the past seven months since my mental health relapse and starting to make positive and healthy decisions for the better.
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In this podcast, I share how I have discovered through a journey of self-discovery to recognize and understand my emotions and feelings along with understanding what others feel about you and how to accept them as well.
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In this video, I share how I have discovered through a journey of self-discovery how some things must never change and that keeping them in place finally allows me to have a brighter outlook on life!
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In this video, I share how meltdowns exist in autistic adults well into adulthood and how taking care of myself and learning from past experiences has helped keep them to a minimum.
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In this video, I share the necessity of filling empty periods of time by keeping engaged in order to not remain adherent to my medication regimen along with keeping the ruminating thoughts at bay.
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In this video, I share how much I progressed in the six months since I had a manic episidode from relapsing from my medication regimen and how importnat the latter is going forward.
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In this video, I share how I am am learning the necessity of replacing habits in order to better take care of my mental health.
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In this video, I share how I am now embracing the necessity of dedicating myself towards the importance of my independence and the necessity of the things it requires
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Join me in a pre-recorded video as I share with you the things I was thankful for each day in January 2024 and explain the why behind them.Idea courtesy of the Random Acts of Kindness Foundation Calendar. For more information visit https://www.randomactsofkindness.org/
#31daychallenge #31daysofgratitude #grateful
In this video, I share how I embraced a major change and the importance of embracing it and the necessary adaptations in order to go through the motions.
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In this video, I share how I embraced a major change and how it is helping me become more independent..
In this video, I continue to share as my epiphany continues to develop of why I need to be more medication adherant after many years of not being so.
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In this video, I share my epiphany of why I need to adhere to the word of 2024 that I set for myself, WELLNESS...Each and Every Day!
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In this video, I share my experience with anger and frustration and how it relates to meltdowns and communicative behavior.
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In the first podcast of 2024, I outline all that lies within the reality of life and what I need to accept and work on for 2024
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In the last podcast of 2023, I outline all the good, bad and ugly things in that happened this year and look forward to a positive and prosperous 2024.
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There comes a point in one's life that you understand that you must do what you need to do for you and not because someone is just telling you that you need to do it.
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