Welcome to the Love Strategies podcast, where we help women attract high-value men, date with strategy, and deepen their romantic relationships. We provide the latest research in dating and relationships, combined with plain old common sense, to give you insights into the male mind found nowhere else. Hosted by Adam LoDolce and Dr. Gary Lewandowski.
Ghosting hurts - no question. It feels like rejection, and your brain spirals: What did I do wrong? Why wasn't I enough? But here's the reframe that changes everything: ghosting isn't a sign you're losing. It's proof your standards are working.
When you raise your standards, you naturally repel low-investment people. They see you won't settle, won't chase, won't bend - and they disappear. Good. That's the system working. Emotionally...
When you're single, striking up conversations with people you find attractive can seem daunting. So, in today's podcast, Dr. Gary Lewandowski breaks down the The Science of Flirting: 7 Ways to Flirt With Confidence
Originally aired: May. 30, 2024
NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session
I'll be straight with you: talking yourself into the wrong guy doesn't happen because you're desperate or naive. It happens because you're empathetic, capable, and actually really good at making things work. But those same strengths can become your biggest trap when you're dating someone who isn't showing up the way you deserve.
In this episode, Gary and I break down the 4 subtle patterns that make you excuse bad behavior, chase pot...
What if I told you there are incredibly simple yet effective techniques to show interest without uttering a single word? Each of these methods is grounded in scientific research and can catch the attention of someone new or signal your interest to someone you're already seeing.
Originally aired: Jan. 05, 2024
NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.co...
A man's desire is not proof of his devotion. That single misread is where the confusion, the "slow fade," and the self-blame begin.
Once you understand the evolutionary wiring behind male dating behavior, you stop taking his disappearing act personally and start seeing the difference between a man who wants your attention and a man who is ready for your life.
NEXT STEP: Book a complimentary Love Strategy Session and let us help you a...
If you keep decoding mixed signals and second-guessing your standards, this one is for you.
I wrote about the quieter, behavioral signs that a man has already decided whether you're short-term or long-term, and how to actually see them.
No scripts, no games, just a clearer way to read his effort, his calendar, and your own confusion.
If you're ready to stop negotiating with "busy" men and start honoring what you actually want, then li...
Are you ready to dive into the minds of men and discover what truly captures our attention? If so, check out today's podcast: 6 Things Men Notice First in a Woman and Find Massively Attractive.
Originally aired: Nov. 26, 2023
NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session
Brilliant at work, baffled by dating? For a woman who thinks for a living, "just flirt more" is not advice, it is an insult.
In this episode we break down how high-achieving women turn a discouraging love life around without going casual or lowering their standards.
Why pacing, structure, and one simple mindset shift matter far more than perfect photos or the right text.
If part of you is ready to give up on love, and part of you refu...
Thanks to the internet, long-distance relationships (LDRs) have become a popular phenomenon. From spousal separations to meeting someone special online, LDRs are now more common than ever before. But how do you make it work?
In this podcast, we share personal experiences and expert advice on navigating the challenges of long-distance love. We ask the most important question: Will it work? We discuss the risks involved in investing i...
You've done the therapy, read the books, and know exactly what you want. So why do men still pull back just as things get serious?
Often it isn't that you're not enough. It's that the intelligence and self-protection driving your career are quietly sabotaging your love life.
Stop unintentionally scaring great men away and learn a proven step-by-step dating strategy: https://go.lovestrategies.com/virtual
Here are the five invisible beh...
How do you build desire and make a man miss you? Create scarcity without playing games. In this week's podcast, we discuss (debate) the power of making a man miss you through the dating process.
Originally aired: Dec. 18, 2022
NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session
Stop wondering if he’s "The One" based on a "vibe" and start using data to find your person.
In this episode, we break down the Date Night Debrief, a simple 10-minute strategy rooted in decision-making science to help you stop obsessing and start dating with clarity.
Stop overthinking every text and start using our 10-minute post-date debrief to actually see who is worth your time. Learn a Male Mind Map: https://go.lovestrategi...
When I started looking at why so many accomplished women stayed stuck in love, the patterns were uncomfortably familiar: comforting beliefs, overprotective friend circles, and a quiet refusal to be a beginner at anything.
In this episode, I walk through the specific mindset shifts that actually move the needle, without asking you to shrink or pretend to be “less.”
If you’ve ever wondered whether your success is secr...
In this episode of the podcast, hosts Adam LoDolce and Dr. Gary Lewandowski dive deep into the 7 biggest turnoffs for men. The problem they address is that many women believe that turnoffs have to do with physical attributes, but the reality is that when a man is in the market for a serious relationship and looking for a high-value partner, turnoffs become emotional.
Through their own personal experiences and expert insights, Adam a...
Stop agonizing over when you should text, and start using data.
We’re breaking down a brand-new study that debunks the "Three-Day Rule" that's actually destroying your dating life. Learn the exact "Sweet Spot" timing that increases chemistry and makes a second date almost inevitable.
Skip the confusing “three day rule” and use research-backed texting that actually builds chemistry after a great first date:
Most successful women don't struggle in dating because they lack options. They struggle because the same drive that built their career quietly works against them in love.
I've coached thousands of women through this. The patterns are consistent, and so are the exits. So if you've ever felt stuck without knowing exactly why, this one's for you.
Stop letting limiting beliefs and “I’m not ready yet” thinking quie...
A peculiar trend has emerged in the ever-evolving landscape of modern dating, leaving many to wonder, "What in the world are guys doing?" The scenario is all too familiar: you're texting a guy, the conversation is flirty, sparks are seemingly flying, and then suddenly, it all fizzles out to nothing. You might even suggest going out sometime; he agrees enthusiastically, and then... radio silence.
Here’s how to know if he likes ...
Think he’s just checking out your eyes? Think again. Men are subconsciously "thin-slicing" your behavior from the very first minute to decide if you're a partner or a "project."
We’re diving into the 5 specific things high-character men prioritize and why being "impossible to please" is the quickest way to lose a great guy.
Want to stop wondering if he’s genuinely into you or just being polite and start sending clea...
So what do men REALLY find attractive in a woman? Is it her physical appearance, or are there other more important attributes that matter? In this week's podcast, Gary and Adam discuss what men find attractive in a woman, and it has very little to do with age, hair, or makeup.
Originally aired: Jan. 17, 2023
NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategi...
If your past dating choices have left you questioning your own judgment, it’s time to stop "following your heart" and start recalibrating your discernment.
This episode breaks down why your gut feelings might be failing you and provides a high-level framework for rebuilding self-trust and spotting red flags before they become regrets.
Start rebuilding your dating instincts so you stop second-guessing yourself and stop attractin...
Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
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