Welcome to the Love Strategies podcast, where we help women attract high-value men, date with strategy, and deepen their romantic relationships. We provide the latest research in dating and relationships, combined with plain old common sense, to give you insights into the male mind found nowhere else. Hosted by Adam LoDolce and Dr. Gary Lewandowski.
You're smart, successful, and confident—exactly what attracts great men. But here's the uncomfortable truth: those same qualities also make you a target for a specific type of parasitic guy who knows exactly how to weaponize your strengths against you.
In this episode, Gary and I break down the 5 disturbing tactics these men use—from competence mirroring to engineering false dependency—and how to spot them before t...
Are you sick of the same old dating advice? Our latest podcast shares 10 harsh truths about dating that you wish you knew sooner. Stop wasting time and start making real progress in your love life by learning these essential insights.A little tough love goes a long way.
Originally Aired: Nov. 16, 2024
NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/sessio...
Ever notice how the guys you ignore chase harder, while the ones you pursue vanish? It's not magic. It's about stepping into your power and letting high-caliber men do the pursuing.
In this episode, I'm breaking down the 7 Little Love Steps we've used with tens of thousands of successful women to attract commitment-ready men. From radiating feminine confidence to pacing your connections, these steps put you back in the drive...
"Guys only care about looks." This common misconception couldn't be further from the truth.
While physical attraction plays a role, it's far from the only factor that draws men in.
To truly captivate a man, you need to ignite an emotional connection.
Here are 4 easy ways to make him emotionally captivated by you.
Originally Aired: Dec.14, 2024
NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this ye...
Dating is hard. And look, I'm not here to sugarcoat it with toxic positivity or tell you to just manifest your man with crystals. The truth is 75% of daters say it's difficult to find someone, and half of Americans think dating is worse now than it was before. But here's what I know after working with thousands of successful women: the hardest part isn't that you're broken or doing something wrong. It's that you're doing it alone, ...
Are you finding it difficult to maintain romantic connections? You might be unknowingly sabotaging your relationships. While you may be trying your best to impress and attract men, certain behaviors can inadvertently push them away.
Here are seven common mistakes women make that can drive men away
Originally Aired: Dec. 07, 2024
NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://g...
You've gotten really good at flirting. Maybe a little too good. Now guys are always approaching you, always wanting to chat you up, and you're thinking, "How do I turn this off?" Here's the truth: if you're going to be out there flirting and meeting men everywhere, you need an equally strong skill to turn away the wrong ones. Otherwise, you're just opening yourself up to confusion, frustration, and months wasted on emotionally unav...
He wants to take a break. Those words can pierce right through you, and I get it - the confusion, the pain, the endless loop of "what if I'd done something different?" But here's the thing: you don't have to sit in that pain for months or years. You don't have to let his inability to commit derail your entire love life.
I'm going to give you four powerful steps to move forward, including one that might feel counterintuitive but actu...
Tired of chasing men who seem completely oblivious to you? Discover how to shift your mindset and behavior to attract the love you deserve. Learn the importance of independence, personal growth, and a positive outlook. Tune in to our latest podcast to discover the secrets to finding lasting love.
Originally Aired: Oct 12, 2024
NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go...
I hear this every single week: "Adam, I only attract narcissists. The good guys just don't exist in my area." And every single time, I tell my clients the same thing - you're wrong. The good guys ARE there. You're just filtering them out before you even give them a chance.
Maybe it's because his profile pictures are terrible (spoiler: most guys' are). Maybe he talks too much about work on the first date because he's nervous.
Or m...
So how do you know if a man is falling in love with you? Here's the real deal: it has very little to do with his words and much more about his behavior. In this week's episode, Dr. Lewandowski and Adam LoDolce reveal the true signs that a man is falling in love.
Originally aired: Oct. 17, 2022
NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session
Look, I get it - you're a high achiever who crushes it at work. But here's the problem: that same intense, outcome-focused energy that makes you successful in the boardroom? It absolutely kills the vibe in the bedroom.
In this episode, Gary and I are breaking down 8 psychology-backed strategies to help you step out of hustle mode and into real sensuality and connection. From hacking your hormones to creating the right environment, w...
You’ve been dating for a few months, and everything is GREAT. The start was amazing, and things have only gotten better. You’ve had the Define The Relationship (DTR) talk and are officially exclusive.
You’ve made it to exactly where you want to be.
But wait... Not so fast. Things have changed. The initial excitement has settled down.
He’s not as attentive as he used to be. He seems different...he’s ...
Look, I get it. You've been the person everyone leans on - the caretaker, the achiever, the one who always puts herself last. And now you're wondering if real love is even possible at this stage of your life. You've convinced yourself you're not worthy of it, or maybe you've just forgotten how to let someone in.
But here's what I know: investing in yourself isn't selfish. It's essential. You went to college, built a career, supporte...
Tired of those awkward first date silences? We've got the ultimate trick that promises to make any conversation sizzle. Uncover the simple yet powerful art of mirroring in today’s brand new podcast.
Originally aired: Sep, 30, 2023
NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session
In today’s podcast, we're going beyond the usual clichés and explore four key traits that men genuinely desire but are often overlooked. These traits aren't just about attracting men; they are qualities that anyone can cultivate for their own personal growth and happiness.
Originally aired: Dec. 14, 2023
NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.c...
Ghosting hurts - no question. It feels like rejection, and your brain spirals: What did I do wrong? Why wasn't I enough? But here's the reframe that changes everything: ghosting isn't a sign you're losing. It's proof your standards are working.
When you raise your standards, you naturally repel low-investment people. They see you won't settle, won't chase, won't bend - and they disappear. Good. That's the system working. Emotionally...
When you're single, striking up conversations with people you find attractive can seem daunting. So, in today's podcast, Dr. Gary Lewandowski breaks down the The Science of Flirting: 7 Ways to Flirt With Confidence
Originally aired: May. 30, 2024
NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session
I'll be straight with you: talking yourself into the wrong guy doesn't happen because you're desperate or naive. It happens because you're empathetic, capable, and actually really good at making things work. But those same strengths can become your biggest trap when you're dating someone who isn't showing up the way you deserve.
In this episode, Gary and I break down the 4 subtle patterns that make you excuse bad behavior, chase pot...
What if I told you there are incredibly simple yet effective techniques to show interest without uttering a single word? Each of these methods is grounded in scientific research and can catch the attention of someone new or signal your interest to someone you're already seeing.
Originally aired: Jan. 05, 2024
NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.co...
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