We focus on the correlation between Food, Sickness & Health. Americans, especially in the Black & Brown Communities, are developing and dying from Preventable Chronic diseases. We believe, Food is the common denominator. Explore our findings.
Constant headline news bombardment, notifications, & alerts for an entire year plus 14 days is mindblowing. We are in a Fight that we did not ask for. At stake, our peace of mind (literally) and our civility. In a time when so much feels out of our control, caring for our bodies is one place where we still have agency. We may not be able to stop the noise, the fear, or the injustice—but we can nourish ourselves enough to stay p...
Before we become dependent on Rx Drugs to sustain life, how about Preventing our ills before the pills. Small choices and changes can greatly reduce our dependence on the food and pharmaceutical industries. Come in and explore alternatives to pill cases. No memberships to join, no complicated instructions. Just straight talk about your health. "An ounce of prevention is a pound of Cure", Ben Franklin-thanks.
Warning. What we eat as teens will have a direct effect on our body as adults. This episode explains what happens to a teen's brain when consuming harmful snacks. Choices that contain artificial sweeteners, flavors, and colors may be to our detriment. Our decisions will eventually catch up with us. Food and snacks have a direct connection to dementia, heart disease, diabetes, and high blood pressure. Let's make some Changes before ...
Aging isn’t a cliff—it’s a curve. Our bodies shift in small but significant ways as we move through our 40s, 50s, and 60s. Some of these changes surprise us, others frustrate us, and a few might push us toward gym memberships, supplements, and new diets. But aging doesn’t have to be complicated. Understanding why the body changes—and how to work with those changes instead of against them—makes all the difference. Aging is inevitabl...
The Crime scene: Weight gain, chronic illnesses. The wrong ingredient(s) have been blamed and are carrying the weight (pun intended) unfairly. "It's not the Butter, it's the Bread". Explore other common misconceptions falsely accused. Together we can exonerate the charged and come to grips with the Real culprits.
Are we Hosting an invasion? Bloating, constipation, diarrhea, itching anus, chronic headache? After all of the traditional diagnoses, and Rx drugs, you may want to get checked for Parasites! They can live off blood, tissues and steal nutrients. Parasites can be the 'overlooked' cause of disease. How did they enter? What should you look for, and what measures can you take to stay safe?
Often Overlooked but a critical components to the Human Body, the science of our eco-system has gained traction since 2016. Could these internal critters hold the key to understanding Chronic Diseases. Some cultures realize the importance of deworming the dog & themselves at least once or twice a year. Join us in this Episode and the next to learn more about the Science of our Eco-System.
Can our Love for Sweets manifest into Chronic Conditions? You Betcha!. Most of our dietary delights get burned off and are used for fuel. But what lingers from our constant consumption of goodies (carbs & sugar) are left for the Body to figure out how to dispose of them. The heart, brain and arteries tell the rest of the story.
Is your once fine tuned physique taking short laps instead of sprints. Is it taking longer to get the same results? You may have to look inside. What's causing the malfunction? Is it something I did? Probably. Don't overlook that recent elevated Blood Pressure. What does that BP 140+/90 really mean.
There's good. bad & questionable policies being enacted by the HHS agency. Food, Sickness & Health is our focus. RFK has proposed sweeping changes in the use of Additives & Artificial Food Dyes no longer accepted in other Civilized Societies. We think the use of these chemicals needs an overhaul. What say you?
We are creatures of habit. Our long standing dental Hygiene rituals are under scrutiny and some, in Class Action lawsuits. Time to ask more questions. What's the skinny on Mouthwash causing Hypertension?
Ideologies, and long-held beliefs & practices are being dismantled faster than I can keep up. Since 1940, we have been told we need this-Fluoride. But compared to other non-fluoridated countries, their results without the substance show far better results than in the U.S. What gives?
Deliberately, silently, and without any help from you, the Body is sustaining and maintaining your existence. Now, if you thought that you had complete control over your body, forget about it. Systems and processes are calling the shots, and they didn't bother to involve you. This is an overview. Take a look at your Magnificent Human Body.
Rx or OTC drug Deficiency? No such thing. It's Maintenance, not a Cure? Not feeling your old self? Check your Rx drug & OTC use. It may be taking a toll on your physical & cognitive abilities. It may be time for a Rx Checkup!
We're not anti-Rx drugs. We are Pro Prevention. Don't wait for the outcome to predict the future. Medical Tech can spot a problem by us taking a Breath, or getting an alert from a smart watch. No more wondering what your Blood Sugar and blood pressure numbers are. Get it in Real time. Let's explore.
If Weight loss is the goal, then leave foods with these ingredients in the Store. This list of altered ingredients, food additives, and chemicals can work against your weight loss goals — either by spiking insulin, promoting fat storage, increasing hunger, or slowing metabolism.
Forget crash diets and crazy cleanses — today's episode is packed with real talk, real food, and a few laughs along the way. Find out why 'enriched' foods are secretly working against your waistline, which drinks are pure sabotage, and how to spring-clean your body the right way. One minute on the lips? Doesn't have to be forever on the hips — if you know the truth! Tune in and let's lighten up together!
Hear how one woman turned her cancer diagnosis into a Mission. She decided to live her Survivorship 'Out Loud'! Instead of groveling, she began to take steps to inform others.
The Stats say 1 in 3 Americans are Pre-Diabetic. Could it be you? How do you know? Eighty percent (80%) have No Idea they are a current statistic. Check out some Signs and symptoms; they could save your Heart, Kidneys, Eyesight, or a limb!
Forgetfulness, Senility, or Cognitive Decline? Let's not just throw caution to the wind. There may be a hidden cause. Here are a few Tips to help you decide.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The official podcast of comedian Joe Rogan.
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The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.