The Galloway Extra Mile Podcast

The Galloway Extra Mile Podcast

The Galloway Extra Mile Podcast is a podcast for runners of ALL abilities who want to learn everything they can about the Galloway RUN/WALK/RUN training method right from Jeff!

Episodes

July 7, 2026 105 mins

TEMJG 11.1 - Episode 11.1 - A special episode for Jeff

Welcome to a SPECIAL EDITION of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!

Episode 11.1

No long introduction to this episode. No drawn out discussion about all the great things in this episode.

Just an episode where some fellow GallowRunners try to convey what Jeff has meant in their lives.

And the hope it helps us all cope.

Check out just a bit of what we will alway...

Listen
Watch
Mark as Played

The Extra Mile Podcast – JEFF GALLOWAY EDITION – EPISODE 10.2

Been WAY too long and we have missed you all!!

This episode is devoted to the NEW JEFF GALLOWAY HUB! Exciting stuff and worth your time!! 

Check the hub out at:

hub.jeffgalloway.com

Don’t miss these important items featured in this episode are:• The Jeff Galloway 13.1- SIGN UP AND JOIN US!• JeffGalloway.com• sQoosh Bands! MORE than j...

Listen
Watch
Mark as Played
February 23, 2023 10 mins

 Welcome to a SPECIAL EDITION of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!

If you thought it was too late to join all the fun of the Jeff Galloway Half Marathon Race weekend, that’s NOT true!!

Join all the fun and get ALL the amazing SWAG by entering the JG Half Marathon VIRTUAL race! All the details can be found at https://www.jeffgalloway131.com/

Look for the “virtual” tab at the top.

Also, che...

Listen
Watch
Mark as Played

Welcome to episode 10.1 of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!

Still wondering if there is any chanced you could actually complete the Jeff Galloway 13.1 with your TEM friends? Well, spoil alert.. YOU CAN! And in this episode we will show you how!

Also, make sure to check out Ralphs “The Ageless Runner” YouTube page at:

https://www.youtube.com/@TheAgelessRunner

Check out some very cool stuff mentioned...

Listen
Watch
Mark as Played
January 16, 2023 5 mins

Planning on joining us for the JG 13.1 2023 Meet Up? Let us know!!!

Listen
Watch
Mark as Played

Welcome to episode 9.5 B of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!

How do you eat an elephant? Why, one bite at a time of course! So that’s exactly how we will eat this LARGE episode.

Part A will be our chat with Olympian Jeff Galloway and Coach Chris Twiggs. Then we will give you all about 24 hours to digest that before we feed you Part B.

Part B will include a conversation with the folks at Oladance. The mak...

Listen
Watch
Mark as Played

Here is episode #1 from the half marathon series Jeff, Chris and I did way back in 2013. Hope this helps you define YOUR BHAG!

Listen
Watch
Mark as Played

The Extra Mile Podcast - JEFF GALLOWAY EDITION - Episode 9.4

Listen
Watch
Mark as Played

The Extra Mile Podcast - JEFF GALLOWAY EDITION - Episode 9.2

Listen
Watch
Mark as Played

The Extra Mile Podcast - JEFF GALLOWAY EDITION - Episode 9.1

Listen
Watch
Mark as Played

Popular Podcasts

    Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices