The Heal Deal Podcast with Dr. Leona

Most people think of red light therapy as a beauty trick or weight-loss hack. But is it really the fountain of youth—or just hype?

In this conversation, Dr. Carl Rothschild, founder of Trifecta Light and pioneer in red light therapy, reveals how red and near-infrared light can “exercise” your cells, boost mitochondria, and support real healing at the root. From fat loss to pain relief, faster recovery, and even surprising stories o...

Stress is silently destroying your health.

It’s not just the pressure of work, family, or a busy schedule. Stress is one of the biggest hidden reasons your energy is gone, your hormones feel out of balance, and the weight just won’t budge.

In this episode of The Heal Deal Podcast with Dr. Leona, I reveal how stress acts as a silent destroyer—draining your energy, throwing off your hormones, and keeping your metabolism stuck.

Are you constantly exhausted despite doing "everything right"?

If you're drinking multiple cups of coffee just to get through the day, eating well, exercising when you can, but still battling brain fog and unexplained fatigue—this episode will completely shift how you think about energy.

In this powerful mini-e...

Could your gut health be the hidden reason you can’t lose weight?

In this powerful conversation, I’m joined by Dr. Shayne Morris — a third-generation supplement innovator with over 40 years in the health industry — to break down how your microbiome impacts fat loss, metabolism, and long-term health.

We explore why the modern diet, environmental toxins, and lifestyle habits have hijacked our natural metabolic processes — and how you...

Are you struggling with unexplained infertility? Experiencing recurrent miscarriages? Spending thousands on fertility treatments without results?

Join Dr. Leona Allen and Dr. Carmel Wiseman as they discuss the intricate relationship between fertility, epigenetics, and preconception health, offering insights into how our choices impact future generations. They emphasize the importance of understanding reproductive health and creatin...

You’ve heard it all before: eat clean, move your body, take your supplements. But what if the very things you thought were “healthy” are actually working against your body?

In this powerful episode of The Heal Deal Podcast, Dr. Leona sits down with Martin Pytela, functional health practitioner and founder of Life Enthusiast, to explore the real root causes of disease—and how understanding your metabolic type could finally unlock th...

If you’ve been doing everything “right”—eating clean, working out, sleeping more—but you’re still tired, bloated, and stuck with stubborn weight… this episode is a must-listen.

Dr. Leona breaks down the real function of your metabolism (beyond calorie burn) and reveals the hidden signs your body is begging for a reset. You’ll walk away with clarity, compassion, and a new understanding of what your symptoms actually mean.

Is your environment silently sabotaging your health? If you’re eating clean, working out, and still struggling with symptoms like fatigue, weight gain, or brain fog—your home could be the problem.

In this eye-opening episode of The Heal Deal Podcast, Dr. Leona sits down with Warren Phillips, aka Non-Toxic Dad — scientist, detox expert, and founder of the Non-Toxic Living Movement—to break down the hidden toxic threats affecting you...

If you’ve been working out, eating clean, and still can’t shake that stubborn belly fat — this episode is your turning point.

Dr. Leona breaks down the real reason your belly fat won’t budge (hint: it’s not about calories or crunches) and reveals 5 hormone-based strategies that actually work—especially for women over 40.

🎧 LISTEN NOW to discover:

✅ Why the type of belly fat matters for your health ✅ The secret fat-burning power ...

What if fasting isn’t about deprivation—but about giving your body the control it needs to heal?

Dr. Leona Allen is joined by Dr. Don Clum, fasting expert and creator of the Insulin Friendly Living Model, to break down the myths and misconceptions surrounding fasting and how to use it as a powerful tool for long-term metabolic healing.

From overcoming chronic illness to navigating extended fasts safely, this episode delivers the re...

Most people think drinking more water is enough. But what if the water you’re drinking is actually working against you?

In this eye-opening episode of The Heal Deal Podcast, Dr. Leona Allen is joined by Key Walker, founder of Moon Jug Water, to uncover the surprising truth about hydration, bottled water, and what it really means to nourish your body with living water.

Key shares how industrialized water—from plastic bottles to arti...

Many people struggle with depression, anxiety, and emotional imbalance—but true healing goes deeper than a diagnosis or a prescription. In this powerful episode, Dustin Strong, a renowned holistic health clinician and founder of Strong On Health, joins Dr. Leona to share how nutrition, environment, and emotional connection can radically impact mental health.

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