Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being

This has been the #1 question flooding my DMs and emails: "How did you find work to move to Mexico?" 

In this episode of the "Living in Mexico" series, I'm finally answering your biggest question! I sit down with my husband to share our real, unfiltered experience navigating employment while living abroad. From his remote job to my freelance work, passive income streams, and the realities of working internat...

In this episode of the "Living in Mexico" series, I sit down with my husband to have an honest conversation about why so many people are fleeing to Mexico in 2025. We talk about being part of a massive wave of reverse migration, what it means to be children of immigrants returning to the motherland, and why the timing couldn't feel more right (or necessary).

For detailed show notes, visit vivalamami.com/episode142

What...

In this episode of the "Living in Mexico" series, I'm sitting down with my husband to tackle one of the most controversial topics we've faced since moving to México: gentrification.

As second-generation Mexican Americans living in León, Guanajuato, we're getting real about whether we're part of the problem, what gentrification actually means, and how our experience differs from what's happening in ...

In this episode of the "Living in Mexico" series, I'm sitting down with my husband to walk you through our entire housing journey here in León, Guanajuato. I'm answering one of your most-asked questions: How do you actually find a place to live in Mexico? Spoiler alert: it's not as simple as browsing Zillow! 

I'm sharing all the things I wish someone had told us before we started house hunting. If you&a...

This week, we welcome Jannese Torres, host of the Yo Quiero Dinero Podcast and author of Financially Lit, and we got REAL about motherhood, money, and breaking generational cycles.

For years, Jannese believed that motherhood was incompatible with financial freedom, watching her own mother sacrifice everything. Now, as a new mami, she's completely rewriting what it means to be a Latina mother while building generational wealth f...

I had the most vulnerable and empowering conversation with Xochitl Carmona, founder of Werk Mija and host of the Werk Mija podcast. As a fellow Latina entrepreneur and now mami, Xochitl opened up about her "dramatica" entrance into motherhood, her NICU experience, and how she's intentionally redefining what it means to be a Latina mother while running a successful business. This conversation touched my heart because ...

In this episode of the "Living in Mexico" series, I'm joined by my husband Alex as we reflect on our first month living in Mexico. 

We discuss the unexpected challenges and surprises we've encountered during the first month of living abroad as second-generation Mexican Americans. Plus, we unpack five key surprises that have reshaped our perspective on life in Mexico. 

Join us as we navigate this new chapter and of...

I felt an overwhelming urge to break from my regular programming and speak directly to my Latina mama community about what's happening right now. Even though my family and I moved to Mexico over a month ago, my heart is still very much with our people in the United States. This completely unscripted episode comes straight from my heart as I process the Supreme Court's recent ruling that essentially gives ICE agents the gr...

I sat down with Beatriz Rivera-Cruz, a former Spanish teacher turned entrepreneur who quit her job to start her own Spanish immersion daycare when she couldn't find what her family needed. As a Puerto Rican mami married to a non-Spanish speaker, Beatriz shares the real struggles of preserving her language and culture, and why perfectionism almost derailed her entire journey.

For detailed show notes, visit vivalamami.com/episode...

I sat down with Angela Fernandez, founder of Dulce Dreams, to discuss something we don't talk about enough - sleep hygiene and how it connects to our wellbeing as Latina moms. Angela shared her journey from sleep-deprived new mom to entrepreneur who created the bamboo pajama brand she couldn't find anywhere else.

For detailed show notes, visit vivalamami.com/episode134

What you'll hear:

• Why women ages 35-44 get the ...

This week, we welcome Lucía Garrett, founder of Pato Pato and the brilliant mind who coined the term "Spanish-first kids." As someone currently raising Spanish-dominant children myself, I was so excited to dive deep into this intentional approach to bilingual parenting. Lucía shares why the Spanish-only stage is so crucial for our kids and how we can stay confident in our choices, even when family members question us or w...

In this episode of the "Living in Mexico" series, I address my recent hiatus and share the journey of moving my family from Chicago to León, Guanajuato. 

You'll hear about the planning and preparation for our road trip with two toddlers and a cat, the challenges and decisions we faced, and the valuable lessons we learned along the way. I also answer your frequently asked questions, discuss community support, and refle...

In this powerful conversation, I sat down with Dr. Alma Medina, a certified functional medicine coach and pharmacist, right here in the Chicago area. As a fellow first-gen Latina mama, we dove deep into healing from the root - addressing gut health issues, hormonal imbalances, and chronic fatigue that so many mujeres in our community struggle with. We also explored how to reclaim the nutritional power of our traditional Latino food...

In this first episode of the "Living in Mexico" series, I'm diving deep into our family's big move to Mexico! After posting about our decision on social media, you all flooded my DMs with the most thoughtful questions, and I'm answering them all. From the practical logistics of dual citizenship to finding schools for the kids, I'm sharing everything about this crazy adventure we're embarking on as...

In this Father's Day episode, I had the privilege of sitting down with Alex Fernandez, an educator and father who's been working in Chicago Public Schools for 17 years. As someone who works at my son Diego's school and presented on restorative practices, Alex brought such valuable insights about intentional parenting from the Latino dad perspective. Our conversation really resonated with me, especially as we discusse...

En este episodio EN ESPAÑOL, invitamos a Liscar Bonilla, fundadora de Amalactar y autora de su primer libro, "Amamantar y no rendirse en el intento: 100 consejos para mamás." En esta conversación, compartí mi propia experiencia de relactación, y Liscar nos brindó consejos invaluables sobre cómo navegar la lactancia como mamás latinas, y desmitificamos algunos mitos que han afectado mamás que desean amamantar.

Lo que escuch...

The secret is finally out - my family and I are moving to Mexico! In this episode, I'm joined by my husband as we share the announcement that's been two years in the making. We're relocating to León, Guanajuato with our boys, and I'm so excited to bring you along on this incredible journey.

I open up about how this decision came together - from our four-week trip to Mexico that changed everything, to the stars al...

Welcome to Season 5 of Viva la Mami! I'm so excited to share this new season focused on reclaiming our cultura as Latina mothers. In this premiere episode, I open up about what's been happening in my household with my boys who are 4 and under, and how watching them naturally connect with our traditions inspired this season's theme.

I share updates on our podcast journey - we now have over 120 episodes and 6,000+ downl...

You're listening to the Best of VLM episode series featuring the most popular episodes of the Viva la Mami podcast!

In this episode, we welcome Mariana Dineen, a registered dietitian and founder of Elemento Health. She shares the importance of nutrition within the Latino community, especially for mothers striving to adopt a healthier lifestyle while preserving cultural traditions. Mariana emphasizes the significance of cultural...