The Conscious Love Show

In today’s episode of The Conscious Love Show, we explore a powerful question: How can I want love and still be happy without it? If you’ve ever felt torn between desiring a romantic relationship and learning how to find contentment in your own company, this episode is for you.

I’ll share insights on how to cultivate self-love, personal fulfillment, and inner happiness while still holding space for the desire for love. We’ll discus...

You want love—but are you turning your life into a self-imposed prison because you haven’t found it yet?

In this episode, we unpack the quiet ways people punish themselves for being single, stuck, or in love-limbo. From numbing your joy to turning dating into a full-time emotional job, we explore how romantic longing can morph into identity and self-worth issues.

You’ll learn how to stop chasing love like a cure and start showing u...

In today’s episode of The Conscious Love Show, we address a vulnerable and important question: How do I share body insecurity with a partner? If you’ve ever felt uncomfortable opening up about your body insecurities, or worried about how your partner might respond, this episode will guide you through the process of sharing in a healthy, supportive way.

Join me, as we explore how to communicate your feelings with honesty and vulnera...

You’ve read the books. You’ve done the mindset work.

So why do you still feel uncomfortable in your skin?

In this episode, we’re unpacking the deeper layers of body shame—where it actually comes from, why it lingers even after years of healing, and what it really takes to feel confident, grounded, and beautiful in your body again.

This isn’t about changing how you look.

It’s about changing how you relate to the vessel that holds yo...

In today’s episode of The Conscious Love Show, we tackle a common relationship question: Is being busy a valid reason for distance? If you’ve ever felt pushed away by a partner who claims to be too busy to connect, or found yourself justifying emotional distance with the busyness of life, this episode will provide insight into this dynamic.

We’ll explore how busyness can sometimes be a genuine reason for lack of connection, but als...

He’s pulling away. You feel it in your chest, in the lag between messages, in the subtle silence that suddenly feels heavy. And now you’re frozen—wondering if reaching out makes you brave… or makes you look desperate.

In this episode, we unpack the confusing space between self-respect and self-abandonment, and why “matching his energy” might just be your nervous system’s way of protecting you from deeper vulnerability.

If you’ve ev...

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In today’s episode of The Conscious Love Show, we explore a fascinating question: Why does safe masculine energy feel so boring? If you’ve ever felt disconnected or even restless in the presence of a man who embodies calm, steady, and secure energy, you’re not alone, and this episode will shed light on why this happens.

We’ll dive into the difference between safet...

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You’ve read the books. You’ve journaled the patterns. You’ve cried on the therapy couch, tracked your triggers, and rewritten t...

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In this episode of The Conscious Love Show, we tackle a complex and often painful question: What if he wants me sexually—but not emotionally? If you’ve found yourself in a situation where physical attraction is strong, but emotional connection feels lacking, this episode will help you understand what’s really going on.

We’ll explore the dynamics of emotional vs. phys...

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You’ve heard the words: “embodied,” “soft,” “surrendered,” “in your feminine.”

But what does that actually mean when your nervous system is wired for control… and the world rewards you for it?

In this episode, we’re cutting through the fluff.

You’ll learn what feminine energy really is—and why so many powerful women feel both drawn to it and terrified by it.

We’ll na...

If you’ve ever found yourself emotionally tied to someone who isn’t fully committing, or you’re struggling to let go of someone who doesn’t reciprocate your feelings, this episode of The Conscious Love Show is for you. Listen in as I explore the heart-wrenching question: Why can’t I leave someone who won’t choose me?

We’ll uncover the deep emotional and psychological factors that keep us attached to unavailable partners, from fear ...

Ever been in a situationship?  Of course you have! 

Contrary to popular opinion, these are not bad, wrong, or even a mistake.  They are highly relevant experiences in your journey to love that allow you to transform yourself within the context of relationship and come into a greater experience of personal worth and value.

It's not about judging these relationships or yourself for being in them but truly understand what this relatio...

In this episode of The Conscious Love Show, we address a powerful question: Can you ever really let go of a trauma bond? If you’ve ever found yourself stuck in a relationship that feels magnetic yet unhealthy, this episode will provide you with the clarity and tools you need to break free from the grip of a trauma bond.

We’ll explore what trauma bonds are, how they develop, and why they can feel so hard to release. I’ll also share ...

Click here to book your Free Intro Call for Inspired Love    Do you want the man you're dating to plan better dates and show more initiative to move the relationship forward?  Would you like men on dating apps to take action and ask you out or follow up more often?  Would you like to get approached more in the real world, make connections at the gym or at your favorite coffee shop?    If you're looking for a simple way to motivate ...

In today’s episode of The Conscious Love Show, we tackle the question: How to attract a truly aligned relationship? If you’ve ever felt like you’re attracting the wrong type of partner or struggling to find someone who truly resonates with your values, this episode is for you.

I’ll walk you through the steps to align your energy, heal past patterns, and get clear on what you truly desire in a partner. We’ll discuss the importance o...

Why do so many women feel so unseen, unheard, and invalidated in their relationships with men?

And what is happening with men that they are unable or unwilling to meet a woman's deepest heartfelt needs?

In this episode, we peel back the layers to expose the truth about a woman's deepest needs and why men struggle to meet them. But not only that, we're exploring exactly how women can call men forward to invite them into higher consc...

In today’s episode of The Conscious Love Show, we explore a deep and thought-provoking question: Can two wounded people really have a conscious relationship? If you’ve ever wondered whether past trauma or emotional wounds can prevent you from building a healthy, loving partnership, this episode is for you.

I’ll share insights on how to navigate a relationship when both partners have their own wounds, and how it’s possible to heal t...

It’s the question so many women are silently asking: Where are all the good men? And why does it feel like the dating pool is filled with emotionally unavailable, unmotivated, or non-committal men?

In this episode, we pull back the curtain on what’s really happening to men in today’s world, the identity crisis men are silently navigating, and the what and how of finding a good man and creating conscious love in the age of dating ap...

In this episode of The Conscious Love Show, we tackle a crucial question: Is this my gut talking or my avoidance? If you’ve ever been uncertain whether your instincts are guiding you or if you're simply avoiding something out of fear, this episode is here to help you differentiate between the two.

I’ll walk you through how to recognize the subtle differences between intuitive gut feelings and avoidance driven by anxiety or past wou...