Sober Motivation: Sharing Sobriety Stories

Sober Motivation: Sharing Sobriety Stories

The Sober Motivation Podcast – Real Stories. Real Change. Welcome to The Sober Motivation Podcast, the top-rated recovery podcast inspiring people to quit drinking, stay sober, and build a life they’re proud of. Hosted by Brad McLeod, founder of the Sober Motivation Community, each episode features real sobriety stories, life-changing conversations, and actionable tools to help you overcome addiction and rediscover purpose. Whether you’re new to recovery, sober-curious, or years alcohol-free, this show will help you find the motivation and mindset to keep going—one day at a time. With millions of downloads and a growing global community, Sober Motivation is where hope meets action. Topics include: quitting alcohol, relapse prevention, mindset shifts, personal growth, mental health, community connection, and rebuilding your life after addiction. If you’re ready to live alcohol-free and create real change, follow The Sober Motivation Podcast today—because sobriety isn’t the end of your story, it’s the beginning.

Episodes

October 30, 2025 74 mins

In this episode of the Sober Motivation Podcast, I sit down with Christine, a resilient mother and former nurse, who shares her compelling journey from a childhood affected by her father's alcoholism to her own struggles with addiction. Christine opens up about the challenges of growing up in a loving yet dysfunctional household, the impact of her father's early death, and eventually her own battle with substance abus...

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In this episode of the Sober Motivation Podcast, Emily joins the show to share her powerful story of growing up with alcoholic parents, her own struggles with addiction, and the journey to sobriety. Emily recounts her move to Texas, feelings of disconnection, and major life challenges, including an unplanned pregnancy and battling an eating disorder. We explore Emily’s slow, nonlinear path of recovery after decades of...

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In this episode of the Sober Motivation Podcast, Don shares his journey growing up with an alcoholic father to his own struggles with addiction and eventual sobriety. Don recounts the turning moments that led him to realize the depth of his addiction, including his near-death experiences and the kindness of strangers who helped him find his way. He discusses how sobriety opened doors to unexpected opportunities, inclu...

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In this episode, I connect with Sam, a listener of the podcast. Sam shares his story growing up in Northern Virginia, where sports and family played significant roles, transitioning to a college life filled with heavy drinking and partying. After moving to Florida, Sam realized that alcohol prevented him from pursuing his passions and living a fulfilling life. A significant wake-up call from his boss helped Sam make t...

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In this episode of the Sober Motivation Podcast, host I welcome Logan, who shares his powerful story of sobriety from alcohol and gambling addiction at a young age. Logan talks about his early experiences with alcohol, the challenges of growing up with ADHD, and the impact of his upbringing on his addictive behaviors. He recounts his struggle with substance abuse, the consequences he faced, and his transformative jour...

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September 22, 2025 75 mins

In this episode of the Sober Motivation Podcast, I sit down with Andy to discuss Andy's incredible journey to sobriety. We jump into Andy's childhood, his early relationship with alcohol, his struggles, and the moments that made him decide to seek help. Andy shares his experiences with the Sober Motivation community and highlights the positive changes that have come from his sobriety. This episode offers an honest and...

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In this episode of the Sober Motivation Podcast, the host welcomes Britt, who shares some of her struggles growing up in a household affected by addiction in South Florida. Britt talks about her relationship struggles and attempting to be the fixer of others. As life went on, Britt experienced domestic violence in her marriage, and alcohol became a way to numb and escape. With time, they both progressed until she left...

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In this episode, we reconnect with Will, who shares his remarkable journey from a life-threatening situation due to alcoholism to thriving in sobriety. Will recounts how he initially connected with the host through social media and outlines the depth of his struggles, including undergoing liver and kidney transplants. We discuss the importance of maintaining ongoing support to avoid the pitfalls of complacency in sobriety. Will sha...

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In this powerful episode, Brad welcomes Faye to share her journey through childhood, family dynamics, and the challenges of alcohol use. Faye opens up about growing up around parties, the impact of her parents’ separation, and how alcohol became a coping mechanism. She discusses her experiences with blackouts, social anxiety, ADHD, and the turning point that led her to sobriety. We explore the process of self-discover...

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In this episode of the Sober Motivation Podcast, host Brad welcomes Blake, who shares his journey from growing up in a small town with a drinking culture to becoming nearly one year sober. Blake discusses his initial experimentation with alcohol, the challenges of moderation, and the fork in the road moments that led him to quit drinking. He also dives into the impact of alcohol on his mental health, relationships and...

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In this episode of the Sober Motivation Podcast, host Brad celebrates his 38th birthday by sharing a powerful conversation with Jordan.. Despite growing up in a supportive, alcohol-free household, Jordan encountered alcohol in her late teens and faced a tumultuous journey through her twenties. She found herself struggling with alcoholism but ultimately discovered the courage to seek sobriety after experiencing a serie...

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In this episode, I reconnect with two guests, Dave G and Les, from the Sober Motivation Community. Dave G shares his journey to becoming 2056 days sober, detailing his struggles with alcohol and its impact on his life and family. He reflects on how sharing his story has been cathartic and has helped others. Les, who has been sober since 1981, discusses his journey from being a daily blackout drinker to finding a sense...

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In this episode of the Sober Motivation Podcast, I talk with guest Steve, who shares his story of growing up surrounded by alcohol. Steve recounts his childhood in 1970s and 1980s Michigan, where drinking was a cultural norm, and how this environment shaped his early relationship with alcohol. He discusses his high school years, during which his house became a hub for parties.  Steve explains how his seemingly casual ...

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In this episode of The Sober Motivation Podcast, Laura shares her story of growing up with lots of rules and a strong spiritual background in a small town in West Virginia. Struggling with anxiety and perfectionism throughout her childhood and high school years, Laura's life took a turn when she started drinking in college. She describes how alcohol initially seemed to provide relief and confidence but quickly led to ...

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In this episode, we have Aaron Goodvin, who talks about his experiences growing up in a small town in Alberta, Canada, and how he developed a deep love for country music. Aaron shares the influence of his family's love for music and campfires. He discusses his journey with alcohol, starting from weekend drinks with his band to facing a DUI in Nashville. Aaron reveals how the threat of losing everything, including his ...

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In this episode of the Sober Motivation Podcast, host Brad welcomes Jane, who shares her compelling journey of growing up surrounded by alcohol, struggling to fit in, and eventually becoming dependent on alcohol herself. She recounts her early experiences with alcohol, the impact of her father's drinking, and her own struggles with binge drinking and blackouts. Jane talks about her attempts to moderate her drinking, t...

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In this episode of the Sober Motivation Podcast, Cody shares his journey from growing up in New Jersey to battling severe alcoholism and addiction, drinking alcohol for the first time at 12 years old. Despite various attempts to manage his addiction, including a stint in rehab, Cody found himself repeatedly falling back into his old habits. A near-fatal accident, where he almost lost his leg, became the eye-opening mo...

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In this episode of the Podcast, Hillary shares her deeply personal story of growing up in a chaotic household and transitioning into a life filled with alcohol and drugs from high school onwards. She details the impact of her heavy drinking, including a DUI at 19 and the evolution of her drinking from a social activity to an isolated one. Her turning point comes after reading a relatable sober story and attending a me...

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In this episode, Brad reconnects with Leigh to discuss her journey over the past two years of sobriety. They revisit key moments from her first year and reflect on the importance of her Instagram community in maintaining accountability. Leigh shares personal milestones, including celebrating two years of sobriety on the same day her son graduated from high school.

Connect with Leigh here: https://www.ins...

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Welcome back to another update episode! In this candid and heartfelt conversation, Saz returns to share her journey of nearly three years of sobriety, reflecting on the challenges, growth, and lessons learned along the way.

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Saz on Instagram: https://www.instagram.com/sackedthesauce/

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