God-Sized Dreams | Mental Health, Mindset, Procrastination, Insecurities, Fear, Purpose

Dear listener,

Even for me, as someone who really loves to overshare, this episode is far beyond my comfort zone when it comes to honesty and transparency. I have sat on this episode for at least a week. And, as much as I wanted to edit it, make it pretty, and delete about 15 minutes of what I would consider over-sharing, I strongly sensed the Lord telling me to publish as is.  The Lord wastes nothing.

As I continue to follow Hi...

If the new year has arrived and you already feel scattered, off-rhythm, or unsure how to get back into your routine, this episode is for you.

In this honest, gentle pep talk, Melissa shares openly about the struggle of getting back into healthy rhythms, especially for those with ADHD. This isn’t about productivity, discipline, or starting strong. It’s about awareness, grace, and learning how to show up again when routine has been d...

In this episode of God-Sized Dreams, we’re talking honestly about why healthy habits keep feeling hard — and why so many women walk into a new year already feeling behind, exhausted, and like they’re failing before they even start.

If you’ve ever told yourself, “This is the year I’m finally going to get consistent,” but felt overwhelmed just thinking about it, this conversation is for you.

Here’s the truth most people won’t tell yo...

New Year’s resolutions sound good… until real life hits.

If you’ve ever started the year feeling motivated, only to feel discouraged, behind, or like you’re failing a few weeks later, this episode is for you.

In this conversation, Melissa breaks down why traditional New Year’s resolutions so often fall apart, especially for high-achieving women who already feel overwhelmed. She explains why most goal setting fails, not because of a...

In this episode of God-Sized Dreams, Melissa Batt invites you into a heartfelt and honest conversation about the unhealthy habits quietly shaping your life — especially the ones stealing your peace, your focus, and your God-given purpose.

As we head into a new year, Melissa unpacks why so many Christian women feel overwhelmed, overstimulated, and stuck in cycles of distraction, even though their hearts long for more peace, clarity,...

In this bonus episode of God-Sized Dreams, Melissa shares an honest and important update about the Screen Time Reset — one she didn’t expect when she launched the program just a few weeks ago.

What began as a group coaching format has now shifted to a fully personalized 1-on-1 coaching experience, and in this episode, Melissa explains exactly why. From realizing how differently women use their screens, to seeing how emotional patte...

In this episode of God-Sized Dreams, Melissa shares a vulnerable and eye-opening look at the screen-time habits most of us finally noticed over the holidays — the constant checking, the overstimulation, the emotional numbing, and the way our phones quietly steal presence, peace, and connection.

After asking her own family to check their screen-time data, Melissa discovered five-hour phone averages, 100–168 pickups a day, and more t...

In this episode of God-Sized Dreams, Melissa Batt opens the doors to the brand-new 12-Week Screen Time Reset and walks you through the deeper spiritual and emotional reasons behind your constant distraction, anxiety, and overwhelm.

If your mind feels scattered… If your phone is the first thing you grab in the morning… If you feel disconnected from God, your family, or your own thoughts… This episode is your wake-up call.

Melissa sh...

In this episode of God-Sized Dreams, Melissa Batt digs into the hidden mental and emotional impact of phone addiction—and why so many Christian women feel constantly distracted, overwhelmed, and emotionally drained.

This isn’t just a social media issue. Melissa shares how constant checking, scrolling, and digital noise are reshaping your brain, your home, your nervous system, and your connection with God and the people you love.

If...

In today’s episode of God-Sized Dreams, Melissa shares the behind-the-scenes story of why she is stepping away from social media indefinitely — not because she’s stuck, overwhelmed, or burned out, but because God asked her to.

Through months of conviction, quiet nudges, and spiritual discernment, Melissa realized social media had slowly become a coping mechanism, a time-drain, and an area of misalignment with the very things she te...

In this episode of God-Sized Dreams, Melissa Batt sits down with Kristina Borseti, host of the Organized on Purpose podcast, to share a raw, hope-filled story of what happens when God asks you to slow down, surrender, and say a quiet but costly yes.

Kristina opens up about years of hustling, striving for achievement, wrestling with anxiety and depression, and ignoring the gentle nudges God kept placing on her heart. But through a h...

In this episode of God-Sized Dreams, Melissa Batt digs into the truth about procrastination and self-sabotage—and how they quietly keep you from walking in obedience to God.

What if putting things off isn’t about laziness but about fear, insecurity, or overwhelm? Melissa shares honest stories from her own life, showing how small delays in obedience can block blessings and momentum. Through Scripture in James 4 and Deuteronomy 30, s...

In this episode of God-Sized Dreams, Melissa Batt gets real about why saying yes to God often feels so scary—and how fear, insecurity, and the need for control can quietly keep you from walking in your God-given purpose.

Melissa shares personal stories of how God taught her to overcome fear with faith, from her fear of driving and flying to the moment she stepped out in obedience at church. You’ll learn why true confidence isn’t ab...

In this episode of God-Sized Dreams, Melissa sits down with family physician and community leader Dr. Brittany Anderson to talk about something many women ignore until it’s too late: burnout and the silent signs our bodies give us.

From high blood pressure to sleepless nights, swelling, anxiety, and constant stress—our bodies will push through for a while, but eventually, they sit us down. Dr. Anderson shares why waiting until you ...

In this episode of God-Sized Dreams, Melissa Batt opens up about how anxiety and fear often show up right when we’re ready to move forward. From racing thoughts to spirals that make your goals feel too heavy to carry, these struggles don’t just distract you—they threaten to derail your God-sized goals.

But here’s the truth: you don’t have to fight empty-handed. Melissa shares her own experiences with anxiety and reveals a simple ba...

In this episode of God-Sized Dreams, Melissa Batt shares a vulnerable story about hitting a big milestone—10,000 podcast downloads—and how, instead of joy, her first reaction was shame and comparison.

If you’ve ever dismissed your progress because it didn’t look like someone else’s highlight reel, this conversation will encourage you to pause, shift your perspective, and celebrate what God is doing in your life—even if it feels sma...

In this bonus episode of God-Sized Dreams, Melissa Batt shares an announcement you don’t want to miss — 30% off her 1-on-1 Breakthrough Coaching program, available only until October 12th at midnight.

If you’ve been running on empty, waiting for the “right time,” or feeling stuck in cycles you can’t break on your own, this is your invitation to say yes. Coaching with Melissa helps you stop going through the motions and start buildi...