What a Gwaan - Canada

A discussion with Maresa Caidenhead former number one high jumper in the world about her journey, the success and challenges along the way, and how it influences her work today.

A discussion at the Jamaica Association of Montreal's art centre and how it is intended to galvanize the community around art

A discussion with Dr. Brad Clark about racism in mainstream media and how events have forced many media houses to change their practices of journalism regarding racialized and indigenous peoples.

Young Jamaican professionals, Candice and Jennel share their views on Jamaica and the path they see to success

A discussion with Dr. Unati Makiwane about menopause, how it affects our women and those around them.  The need for effective communication, awareness and understanding by all involved is important to manage all the issues that come with this phase of life.

A discussion with Rudi Page about Windrush 75 celebrations in the UK, recognition from the government and other issues in the focus of Jamaicans living in the UK

A discussion with Lisa Rutty and Rhona Dunwell, Canada's elected representatives on the Global Jamaica Diaspora Council on the council, their roles and their plans to connect the average Jamaican in the diaspora with what the government of Jamaica is doing

A discussion with Audrey Campbell, a proud Jamaican in the diaspora, about her views on Jamaica as an independent nation and what independence means to her

Jamaica's culture has many great elements and food is a special one.  Chef Lennox Brown shares tips, tricks and information on how to make Jamaican menu items

A discussion on the current plans to update the Jamaican constitution. Attorney-at-law and former Member of Parliament, Victor Cummings shares his thoughts on what is proposed and what additional items should be included

A discussion with Dr. Clovis Nelson on the strategies being used to focus on education in science, technology, engineering and math. Where is the focus on the arts?

A discussion about human trafficking and the violence and social stigma that affects our women and children.  Stacy-Ann Smith and Dr. Heather-Dawn Lawson-Myers from Pursued International shares their views and experience based on the work they do every day with those directly affected.

A discussion on the needs of our men, how they are acknowledged and communicated plus the impact of culture on the response of men versus women.  Shelley Morgan and Shekinah Ade-Gold add their perspectives to the topic.

A discussion on the keys to being financially independent and creating wealth with Dermaine Whittaker

A discussion with Omar Lewis and Chevaughn Fuller about the different elements to being a father and how they have tackled the tasks and their expectations going foward

A discussion on the cancers that affect men and their families with Yinka Oladele and Kenneth Noel. Looking at the prevalence of cancers in black men and how they, and their, families deal with the issues.

Men commit more suicide than women and are often dealing with mental issues inadequately.  Timi Abiola, RN and Mental Health nurse checks in to share some issues, challenges and strategies for our men to better deal with mental health issues.

In 1948 many Jamaicans went to Britain on the SS Windrush.  In this episode, Tony Fairweather captures some of the stories of those who sailed looking to help Britain rebuild while wanting to build a life for themselves

A discussion on motherhood with Lois Patterson, and her daughters Adaoma and Chioma, on the journey, the influence of community and culture on how they embraced their roles and mothers.