Enneagram with JB: A Podcast About Enneagram Personalities

Jackie: On the web | On Instagram // Courtney: On the web | On Instagram

Growth is not about becoming someone else. It’s about becoming a less defended version of yourself.

In this direct and honest conversation, Courtney and I unpack why your comfort zone exists — and why it feels so destabilizing to step outside of it.

Because your comfort zone isn’t random. It was built around your core fear.

Perfection protects the 1.
Being nee...

Jackie: On the web | On Instagram // Courtney: On the web | On Instagram

Being wrong is not a logic problem.
It’s an ego problem.

In this candid and honest conversation, Courtney and I unpack what actually happens in the moment you realize you misread the situation, overreacted, or got it wrong.

Because your Enneagram type does not disappear in that moment.
It doubles down.

Being wrong threatens something core in each of us:

Adult love is powerful — and often misunderstood.

In this conversation, Rob Goetsch and I unpack what’s really happening beneath romantic connection. Because lasting love isn’t just chemistry. It’s attachment systems, emotional regulation, nervous system responses, trauma history, communication patterns, and the ongoing work of repair.

Romantic relationships activate our earliest attachment wiring. That intensity ...

Jackie: On the web | On Instagram

Courtney: On the web | On Instagram

Workplace conflict rarely stays “professional” in the body. What looks like a communication issue on the surface often activates deeper nervous-system needs around safety, respect, belonging, control, and value.

In this episode, Courtney Bareman and I explore how conflict shows up at work through the Enneagram and why small moments—an email tone, a missed deadline, ...

Jackie: On the web | On Instagram

Courtney: On the web | On Instagram

Friendship can be one of the most meaningful—and most misunderstood—relationships in adult life. While often treated as “less serious” than romantic relationships, friendship activates the same attachment systems in the nervous system and can surface deep needs around safety, trust, belonging, and repair.

In this episode, Courtney Bareman and I explore how friendshi...

Secure attachment isn’t built by getting it right all the time.
It’s built by coming back when you don’t.

In this episode of Enneagram with JB, I'll explore why repair—not perfection—is the foundation of secure attachment, and how repair needs to change as your child’s nervous system develops.

Using the Enneagram as a compassionate map (not a label or excuse), this episode walks through what repair looks ...

January often comes with pressure to reset, reinvent, or get it together—but that expectation ignores something essential: your season of life.

In this episode, Jackie is joined by Rob Goetsch, as they explore how balance looks different across the lifespan and why your Enneagram patterns may feel louder, heavier, or more tender in January, depending on your age, capacity, and nervous system state.

Through a lifespan and En...

January often carries pressure to reset, reinvent, or finally “get it together.” But that expectation ignores something essential: your nervous system and your season of life.

In this relaunch episode of Enneagram with JB, Jackie reframes January through an Enneagram, lifespan, and nervous-system lens. Rather than pushing for change, this conversation invites understanding—why patterns feel louder in January, why motivatio...

Have you ever found yourself saying (or hearing), “Why do you always do that?” That frustration often comes from our Enneagram stance, the automatic way we move through the world.

In this week’s episode Courtney and I talk about how stances shape our relationships, what’s happening in the brain when they get triggered, and how slowing down, practicing attunement, and building trust can change everything.

Join us as we talk about how ...

You were made to live deeply loved—even in the midst of emotional pain, worry, or conflict. But too often when we're overwhelmed or hurting, we end up hiding our hurts and hopes, settling for shallow relationships. What's missing? Empathy. Join me as I talk with Bill and Kristi Gaultiere about their new book, Deeply Loved, as they unpack what empathy looks like in real time.

Jackie's Instagram // Enneagram with JB

Soul...