Perinatal Stories Australia

When Amber-Lee found herself unexpectedly pregnant, she knew life was about to change - but nothing could have prepared her for the profound impact that a complicated pregnancy, birth, and postpartum period would have on her mental health.

In this powerful episode, I’m joined by Amber-Lee from @thepowerofbirth and host of Can We Talk About This? who candidly shares her personal experience of perinatal mental ill health with unflinc...

Just when she thought the debilitating anxiety of her pregnancy was behind her, Natalie found herself pushed to the brink by insomnia. What began as ten sleepless nights quickly unravelled into terrifying hallucinations and inescapable panic that she would never be able to sleep again.

In this raw and deeply moving episode, we sit with Natalie for part two of her story as she reve...

Like so many of us with antenatal anxiety, Natalie downplayed her symptoms and clung to the belief that she would find relief from the all-consuming worry and insomnia when her baby was finally in her arms. But instead of finding relief after birth, Natalie’s symptoms only grew stronger.

In this heartfelt episode, Natalie shares in excruciating detail the messiness of mental health during pregnancy and recounts how a flare of her p...

Whenever Kristy struggled with anxiety or depression in the past, she coped by keeping herself busy. Even when she endured years and years of IVF and ICSI, she coped by keeping herself busy. But when she experienced birth trauma and a sudden decline in her mental health during postpartum, none of her previous coping mechanisms could be relied on.

Instead of throwing herself into exercising three times a day, working on weekends, st...

It’s nearly impossible to think about Chloe’s story without thinking about all the places where she navigated the worst of her anxiety and melancholic depression: the hospital where she was left parenting in a traumatised body after a retained placenta; the inner-city Sydney suburb where, shockingly, she could not access any maternity support services; her in-law’s house on the other side of Sydney where she moved to create a villa...

Dayna’s story really gives meaning to the phrase one thing after another.

When she birthed her son, there was no golden hour or newborn bubble, which is something she’s still grieving. Instead, there was an emergency c-section, a dystonic reaction, mistreatment from hospital staff, over 30 hours of separation from her baby, and a special care nursery admission, not to mention flas...

With a family history of postpartum depression, Chloe thought she knew what signs and symptoms to look out for when it came to perinatal mental illness. But, as she says, she didn’t know about the ‘opposite side’. Immediately after birth, Chloe couldn’t sleep, and within five days, she was experiencing a psychotic episode - or what she calls, ‘the crash’. Like clockwork, the same thing happened within fiv...

There are SO many parts of Sophie’s story that I want to emphasise. Like how depression made Sophie feel so numb that she didn’t know what to say when a nurse asked her if she loved her daughter. Or like how intrusive thoughts made her feel so scared that she didn’t want to go near her baby. Or like how the symptoms of psychosis made her feel so confused that her husband had to write her detailed instructi...

Sarah put on a brave face for the first three months of Isla's life but behind closed doors, the all-consuming anxiety was only getting worse. It wasn't until her husband was home over Christmas that she could no longer hide the severity of the illness and she finally said 'I need serious help'.

Many things stand out to me about Sarah's story: the pervasive anxiety that invaded her early postpartum experience; the insomnia and inab...

For over a year, Ariane hid the true severity of her symptoms and tried so hard to portray a choreographed image of the good, responsive mother who kept it all together. Motherhood was the performance of her life… until it wasn't.

The stage makeup and sparkles fell away when her symptoms escalated and she had to be admitted to a general psychiatric hospital. Ariane had to finally step out of the spotlight and allow her psychiatrist...

When Ariane became a mother, it wasn’t just the sudden onset of delusions, hallucinations, and severe depression that haunted her early days of parenting. From body image triggers, the pervasive grip of perfectionism, the reluctance to seek help, and the fear of her son being forcibly removed, it was also Ariane’s complex history as a ballet dancer, case worker and registered psychologist that cast a long, dark shadow over her ment...

OCD had been part of Emma’s life for many years, although she just didn’t know it. Like for so many of us, her life-long OCD wasn’t picked up on until early motherhood, after two miscarriages and the birth of a premature baby during a pandemic lockdown.

In Emma’s words, “it awoke the OCD beast.”

This is one mother’s poignant story about the pain of los...

After experiencing birth trauma and the isolation of becoming a first-time mother during the pandemic, Laura was both excited and determined that her next pregnancy, birth, and postpartum was going to be different. The experience with her daughter, Millie, was going to be her ‘redo’. Unfortunately for Laura, re-experiencing fetal growth restriction (IUGR) and a precipitous labour broke her. Flashbacks, insomnia, panic attacks, and...

After a blissful experience with her first son, it never occurred to Jess that a subsequent pregnancy and postpartum could be any different - until she found out she was pregnant with twins.

From real and perceived health complications, Jess’s mental health rapidly declined with every intrusive thought and compulsion that took over her life. The increased caretaking demands of par...

As a midwife with zero history of mental ill health, Caitlin didn’t expect to develop severe postpartum depression and anxiety at all, let alone after the birth of her second child.

She certainly didn’t expect to be wheeled through the same hospital where she worked down to the psychiatric ward for an eight-week admission.

And of course she never expected that electroconvulsive therapy (ECT) would be part of her story to treat her ...

When Tessa was admitted to a mother-and-baby psychiatric unit during pregnancy, she made her unborn baby a promise that they’d never have to return. Unfortunately, the challenges of early postpartum and the pressures of perfection only compounded until she and her new born son were readmitted to her ‘little safe haven’ the MBU - not once, but twice.

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