The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Worth, Positive Mindset, Motherhood
Are you a mom who wants clarity in your purpose? Do you wonder if you're good enough? Are you looking for confidence that lasts? I’m so excited you’re here! This is your go-to podcast for moms who want to overcome self-doubt by growing closer to God. You’ll learn how to apply the word of God to your daily life so you can feel purpose-FILLED in who you are. Hi, my name is Caroline—mom, wife, and Jesus follower. I’ve struggled for much of my life to show up confidently in the many roles I play. I got stuck in the comparison mindset, lost sleep because of stress, and felt guilty for wanting to do more than just “be a mom.” Ultimately, I wondered why I wasn’t growing in my faith. I realized that, in order to have the confidence I wanted, I needed to stop relying on the world for assurance. I began reading the Bible and making intentional time for God. Focusing on my faith gave me clarity in my purpose, renewed my mind, and restored my confidence in who I am. This was a game changer because this freedom allowed me to nurture my children and help cultivate their faith as well. If you’re ready to finally have sustainable confidence as a Christian mom—one who leads her kids to have a heart after God, builds a routine that fits your unique lifestyle, and grows in your relationship with God—then this podcast is for you! Grab your Bible, bring your kids along, and let’s grow together. rewrite this podcast description to fit christian moms who struggle with mom guilt. ask a least 2 intriguing questions in the beginning. make sure it is seo rich and keyword friendly. I want the tone to be friendly, inviting and peaceful.
Episodes
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Hey Mama!
Are you tired of feeling like you have to earn your way out of mom guilt? In today’s episode of The Restored Mind, we explore the powerful, biblical truth that real freedom from mom guilt begins with forgiveness—not perfection.
If you’ve ever found yourself replaying mistakes, hiding failures, or striving to “make up” for moments you regret, this e...
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Hey Mama!
Feeling overwhelmed by your to-do list and mom guilt creeping in this summer? You’re not alone! This episode is here to help you break free from the pressure of perfection and embrace a more peaceful, intentional season.
Inside this episode, we’re talking about why doing less might just be your secret weapon to doing more—especially when it comes ...
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Hey Mama!
If you’ve ever wondered “Will I always feel this guilty as a mom?” — you’re not alone. In this episode we’re tackling the real, raw question every Christian mom asks at some point: Does mom guilt ever truly go away? From the newborn stage to launching a small business or simply trying to survive the dinner hour—guilt has a sneaky way of creeping i...
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Hey Mama!
Do you ever wonder if it’s wrong to want something beyond motherhood? Maybe you have a dream on your heart—a business idea, a creative passion, or a calling—and yet, you feel guilty for even thinking about it.
This episode is for the Christian mom who’s wrestling with the tension between being present at home and longing to pursue more. If you’ve e...
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Hey Mama!
Do you ever feel guilty for caring about how you look—or frustrated by how your body has changed since becoming a mom? You’re not shallow. You’re not vain. You’re a mom navigating real changes with real emotions—and God sees you.
In this grace-filled episode, we’re having an honest conversation about body image, wardrobe stress, and identity for Ch...
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Hey Mama!
Ever feel like taking time for yourself means you're failing your family? What if self-care isn’t selfish, but actually essential?
In today’s episode, we’re exploring what it means to redefine self-care through a faith-filled lens—one that aligns with your calling as a mom and honors God in the process. Let’s break free from guil...
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Hey Mama!
First, Happy Mother's Day! 💐
Motherhood is full of repetitive tasks that can feel overwhelming and thankless—but what if your mindset could change everything? In this episode, we talk about how shifting from a complaining spirit to a grateful heart can transform your home, your mood, and your relationships. Ready to make that change? Let&apo...
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Hey Mama!
Have you ever felt like your dreams, identity, and aspirations were supposed to disappear the moment you became a mom? You’re not alone. In today’s episode, we're having a heart-to-heart about how mom guilt plants seeds of fear, doubt, and pressure — and how God's truth invites you into freedom, not fear.
We're going to unpack why no...
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Hey Mama!!
If you’ve ever found yourself stuck in the cycle of mom guilt, constantly questioning if you’re doing enough or if you’re somehow messing it all up—you’re not alone. The truth is, you’re not failing. You’re learning, growing, and doing far better than you think.
In this episode, we’re unpacking how your mindset plays a powerful role in how you vie...
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Hey Mama!
In this episode, we're diving deep into the heart of what it feels like to carry the weight of overwhelm, mom guilt, and self-doubt—especially when life feels completely out of control. Whether you're navigating sick kids, missed plans, or just the emotional chaos of motherhood, this conversation will remind you that you are not alone, a...
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Hey Mama!
In this episode, we dive into the powerful lesson of trusting in God's timing, especially during seasons of doubt, overwhelm, and waiting. When we're feeling stuck or like the needle isn't moving, it's easy to want immediate answers, but learning to embrace the discomfort and slow down can lead to incredible growth and peace. T...
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Hey Mama!
In this powerful episode, I dive deep into the struggle of negative self-talk and how it can impact your confidence as a Christian mom. Negative self-talk often becomes a comfort zone and it can leave you feeling overwhelmed. As a mom, you may find yourself constantly battling self-criticism, comparing yourself to others, or feeling guilty for not...
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Hey Mama!
Are you struggling with imposter syndrome, questioning your abilities, or feeling like you’re not enough in your journey as a Christian mom? In this episode, we dive deep into how imposter syndrome can quietly undermine your confidence, especially when you're trying to balance faith, motherhood, and purpose. This episode offers practical...
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Hey Mama,
In this episode, I open up about my personal journey with perfectionism and share practical, faith-filled guidance on how to break free from the crippling pursuit of perfection. As a christian mom who is striving to live with more grace and less pressure, I hope this episode inspires you to shift your focus from unattainable ideals to meaningful p...
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Hey Mama!
Today, we’re diving into the pitfalls to avoid when building God-centered confidence. I’ll be sharing my personal story with you and walking through what to steer clear of on this journey to biblical confidence. And don’t worry—I’ll also share practical steps you can take instead to help you grow in true, God-centered confidence.
Key Takeaways:
1. ...
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Hey Mama!
Do you ever feel overwhelmed when it comes to reading the Bible? Maybe it's the sheer volume and the length that keeps you from reading it. Or perhaps you feel you need to be much further along in your journey to be able to finally understand what the Bible is saying.
Well, whatever it is, Mama, in today's episode, I'm going to sha...
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Hey Mama!
Ready to take practical steps towards building God-centered confidence? These tips are going to help you focus on what's important giving you the perfect opportunity to be intentional with building lasting confidence. Grab your journal and something to write with – this episode is noteworthy! Ready? Let's go!
Related Episodes:
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Hey Mama,
In this episode I dive into why temporary confidence boosters, like self-care routines and positive affirmations, don’t lead to lasting confidence. We are going to take a look at the Bible as a guide, focusing in Luke 6: 47-49 and taking a look at the importance of "digging deep" and laying a firm foundation in Christ. Ready? Take out ...
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Hey Mama!
In this episode, we dive into the powerful practice of setting healthy boundaries as a mom, and how it can help you grow in biblical confidence. If you're tired of feeling overwhelmed and stretched too thin, this episode is for you! I share personal insights and practical tips on how to say no without guilt, prioritize your time, and avo...
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Hey Mama!
In today’s episode, we’re exploring the #1 belief that may be keeping you from spending more quality time with your family. I’ll share some simple mindset shifts to help you overcome this and build deeper, more meaningful connections with your loved ones, no matter the day of the week. Ready? Let's go!
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