Get Unstuck with Murielle Marie

Welcome to a new episode of the "Get Unstuck" podcast, where we explore the limitless potential available to us and how to reach it. I’m your host Murielle Marie, and today, we're going to delve into a fascinating topic: the power of talking ourselves into things instead of talking ourselves out of them. So often, we find ourselves hesitating, doubting, and giving in to negative self-talk. But by shifting our mindset and embracing ...

Hi! I’m back with a new episode of the "Get Unstuck with Murielle Marie," podcast, where we explore what it means to be stuck and find inspiration to live our best lives. I'm your host, Murielle Marie, and in today's episode, I want to dive deep with you into the subject of failure, and how to not let it define you. I’m going to start by sharing some personal stories of failure - ahum - from my own life and entrepreneurial adventur...

Hello again! Happy Monday! Welcome to a new episode of the Get Unstuck! Podcast. I've been thinking about this episode for a while and am excited to share it! This week, I'll be discussing how to stop systematically underestimating yourself. 

You know, when you're constantly putting yourself down, telling yourself you can't do something or that you're not good enough for a specific task. I'll discuss some techniques to help you rec...

Hi! It's Monday! And I'm back from NYC - the two weeks I spent there were amazing. This was - by far - the best trip I ever went on, and I can't wait to go back. There's just something about being in NYC as an entrepreneur... there's an energy that I can't find anywhere else.

But for some strange reason (or maybe not so strange, I'll tell you all about it in a minute), this trip also made me start thinking about fear and how we sab...

In this episode, I'm looking at business busy seasons up close and discussing strategies to manage the growing pains that accompany them. I will provide tips for staying sane when things get too busy and making the most out of these hectic times. I will also talk about why it's important to give ourselves permission to take a break every now and then, especially when we're under so much pressure. 

Ever since I became an entrepreneu...

In this episode, I'm discussing career change and what to consider if you want to do it successfully. I've been a business and career coach for almost a decade, and through the years I’ve helped people transition into something new, I've realized there are certain key elements that will ensure your career change is a success.

Some things can make career transitions harder or not successful at all. One of those things, and perhaps t...

I've been plagued with the feeling that it's only a matter of time before someone finds out I don't really know what I'm talking about, that I'm not qualified for the job, that even though I've done well in the past, I probably won't do well in the future. It comes in waves; I have times of confidence and creative energy when I feel I can take on the world and produce a lot of work, and then other times, I feel like I'm worthless a...

Creativity is essential to success as an entrepreneur or creative professional, but it often takes work to get into a groove and consistently produces great work. Fortunately, finding creative flow isn't some crazy secret. The way to get flow is to create, engage your brain, focus, and work. I've learned how to get into that state, and I love it so much that I want more. It's like meditation, which is essential for my happiness and...

Perfectionism is often hard to spot. A lot is going on beneath the surface of hesitation and procrastination. It's a symptom of a bigger problem, usually due to low self-esteem or lack of trust in our abilities. It's been connected to a fixed mindset, the idea that your skills are set and you can't change them, and even to trauma and childhood wounds. Whatever the root cause, perfectionism is a protection mechanism created by our b...

Today I want to focus on feminist marketing and inclusive principles and how I apply them in my business. The people in my life, my friends and family, know that I'm a feminist who hates injustice, ignorance and thrives for inclusion; that I do active antiracist work, and how important it is to me for that to be reflected in my work.

Although this episode will share my best practices as an entrepreneur, whatever your work is, or ev...

Creative generalists are among my favorite kind of people. They're people - and I count myself as one of them, and so do many of my clients and friends - with a broad range of interests and skills across different fields. They could be teachers, entrepreneurs, artists, engineers, mathematicians, scientists, or any combination. Anyone could be a creative generalist, it simply depends on how their creative brain is wired and the way ...

We all want to be liked and accepted in our lives, whether at work, in our family, at school, or socially. This is a natural and necessary inclination; we're born with it and develop it during childhood. But, when it reaches an excessive level, especially as adults, it can turn into a worrying and even paralyzing habit. 

Here's the thing: You cannot control what others think of you. 

The good news is it's possible to break free fr...

Let me state it loud and clear: You are allowed to love your job. It is your right to have a job that makes you happy. You don't have to stay stuck in a job that sucks the life out of you and doesn't fulfill you professionally or personally. 

Somehow, doing work I love is something I have never questioned. From my first freelance job to what I'm doing now, even though I often let opportunities guide me, I've never had a job I hated...

When working with people to help them get unstuck, I tend to return to what Jim Rohn, an American entrepreneur, author, and motivational speaker, famously said: “We’re the average of the five people we spent the most time with.”

From personal experience, I believe that statement to be true. When I look back on the environments I was in at specific periods of my life and what I was doing, I see a direct correlation between the peop...

Are you someone who gets excited about new ideas? Do you easily get carried away with your enthusiasm? Are you the one, when something needs to be done, whatever it is, that will raise a hand and say "I'll do it!"

If you said yes to any of these questions, then this episode is for you! Here I want to talk about something very important, both in your life and especially in your career or business, something that I took a long time ...

Being polite or nice can be a way to be civil and courteous but also a way to avoid real engagement or confrontation. It can be a way to avoid conflict, because it's easier sometimes not to face the situation in front of us. I know that's how I avoided painful situations in the past. Now, I still don't engage in conflict very much, but it's not out of fear, it's more in a "pick your battles" kind of way. I just decide when or not ...

We’re going to talk about your inner rebel! You have one, trust me! It's a funny character. It's keeping you from doing the stuff you say you’re going to do, making trouble but also making sure you don’t get trapped into a life without freedom.

Do you feel like this is you? Then you are in the right place! We will go into more depth about your inner rebel and how you can deal with it to move forward in everything you want to do!

A...

Until about ten years ago it was very difficult for me to deal with stress and anxiety, especially as an entrepreneur who knew how useful it can be to take more risks and worry less. That’s why I’m so glad I’ve taught myself how to deal with it much better. 

One of the things that helped me to get here was overcoming my fear of change, and especially learning to deal with uncertainty. As soon as something used to be uncertain for m...

It seems harmless to tell ourselves something one day and start doing something completely different the next, but this is far from the truth! We’ve been taught to keep promises to others, but we’ve never been told that the same applies to what we tell ourselves. Even though those promises are so much more important! The most important!

The biggest problem with this habit is that little by little, with each promise you break to you...