STANDIN ON POD
Your 2025 Dating Handbook. Presented by BetterHelp. Make Your Mental Health a Priority Today. Get 10% off of your FIRST month by visiting betterhelp.com/ANT Instagram: https://www.instagram.com/standinonpod MERCH: https://www.spmerch.org Discounts: https://www.antferrella.com/partners Business: biz@antferrella.com
Episodes
On Episode 128, Ant emphasizes the importance of recognizing when a romantic interest is unreciprocated. He argues that if a woman is not willing to date or engage sexually, she is essentially useless to a man. Ant warns against the pitfalls of simping and being overly friendly in hopes of winning someone over, asserting that this strategy often leads to disappointment and a lack of respect. He encourages men to be assertive in the...
On Episode 127, Ant discusses the dynamics of modern relationships, particularly focusing on the psychology of women in 2025. He emphasizes the importance of setting boundaries, understanding the impact of social media on dating, and the lack of accountability among women. The conversation explores how these factors contribute to the challenges men face in relationships today, urging men to empower themselves by recognizing these p...
On Episode 126, Ant addresses women struggling to find commitment in relationships. He discusses the challenges women face in attracting serious partners, and the impact of past relationships, and offers strategies for bringing value to relationships. The conversation emphasizes the importance of self-awareness, understanding male perspectives, and the significance of having a low body count. Ant also shares his non-negotiable list...
On Episode 125, Ant discusses the five essential elements men must focus on to improve their dating lives and overall self-worth. He emphasizes accountability, physical fitness, personal style, emotional intelligence, financial stability, and the importance of building a digital footprint. Ant shares personal experiences and insights, encouraging listeners to take actionable steps toward self-improvement and confidence.
On Episode 124, Ant discusses the controversial topic of body count and its implications for dating and relationships. He explores how body count is perceived differently by men and women, the emotional consequences of promiscuity, and the impact of feminism and hookup culture on modern dating dynamics. Ant emphasizes the importance of self-improvement for men and the need for women to understand the emotional ramifications of thei...
On Episode 123, Ant shares insights from 14 months of research on what women truly want in a partner, highlighting the significance of feeling alive and being in their feminine energy. Ant provides practical advice on evaluating relationships, including creating a non-negotiable list and understanding how to handle conflict. The episode concludes with reflections on the journey of dating and the importance of not wasting time in un...
On Episode 122, Ant delves into the complexities of situationships, exploring the reasons why individuals find themselves in these ambiguous relationships. He emphasizes the importance of recognizing red flags, understanding the role of ego, and differentiating between infatuation and love. Ant encourages listeners to ask questions, communicate their needs, and prioritize their self-worth to avoid the pitfalls of situationships. Th...
On Episode 121, Ant reflects on the importance of self-work in dating, emphasizing the need for personal growth and intentionality in relationships. He discusses the impact of ego on dating choices and the significance of asking questions to gain clarity. Ant encourages listeners to write down their accomplishments and what they seek in a partner, highlighting the need for compromise and emotional awareness. The episode concludes w...
On Episode 120, Ant shares his insights on how to stop someone from cheating, the impact of social media on dating, the belief that everyone thinks they can do better, and the difference between being engaged and dating. Ant emphasizes the importance of communication, setting expectations, and choosing partners who are committed to building a strong relationship. He also encourages listeners to be grateful for past traumas and use ...
On Episode 119, Ant discusses the importance of reconnecting with your partner and reigniting the spark in your relationship. He emphasizes the need for both partners to be willing to work on the relationship and communicate effectively. Ant also addresses the fear of throwing away a good relationship due to minor issues and the importance of finding a new way to love each other. He highlights the significance of gratitude and appr...
On Episode 118, Ant discusses his experience of moving to Miami and offers advice to those who are considering a move. He emphasizes the importance of being all-in and making a firm decision when it comes to moving. Ant also talks about the financial aspect of moving and recommends having at least $20,000 saved up. He advises listeners to research the city they want to move to and consider the mindset and lifestyle of that place. A...
On Episode 117, Ant gives women a test to run on men they consider to be platonic friends, how to get out of her guy best friend slot as a guy, and the attention epidemic terrorizing the dating landscape today. Also, he talks about how young women identify love within their nervous system and why getting called the "nice guy" can be your superpower. Finally, the importance of prioritizing yourself, and avoiding relationships that b...
On Episode 116, Ant talks about why it's okay to not have it all figured out in your 20s, why more people than not will disappoint you, and how to take away positives from traumatic situations. As Ant calls it "protected vulnerability" and how those two words can exist together when feeling out a new relationship with someone. Why living in the mindset of "it'll happen when it happens" is dangerous and how to intentionally meet peo...
On Episode 115, Ant helps you dissect an avoidant person and what they do or say actually mean. Also, the moment you know if you have someone worth fighting for and three must-ask questions to someone you're going on a date with to filter out people that could waste your time.
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On Episode 114, Ant dives into the psychology behind why people cheat in relationships while giving you the closure and clarity to move on peacefully.
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...On Episode 113, Ant discusses the moment of clarity when you realize you might be in a relationship with the wrong person, highlighting the behaviors that could serve as red flags. Also, he discusses the reason we're attracted to someone and why it clouds our judgment in choosing suitable partners. Additionally, the worst type of feeling your partner can bring out of you while in a relationship and the best character trait to look ...
On Episode 112, Ant talks about how to avoid fucking up a new situation with a new person because of old traumas creeping their way back in. Also, he gives a widespread example of self-sabotage today and how to squash it. Finally, the importance of writing out what a healthy relationship is to you, and comparing it to your current situation.
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On Episode 111, Ant talks about how to get on the same wavelength with someone you're really into but not exactly in a relationship with. Also, he mentions why it's important to communicate your wants and needs while continuing to uphold your self-respect. Finally, prioritizing check-ins with the person you're dating and how it will save you so much time to feel more secure, comfortable, and confident in the dynamic.
On Episode 110, Ant gives a blueprint for crushing the first interaction with her parents, including a crucial mindset for leaving the best impression.
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On Episode 109, Ant runs down things you as a man must do when taking a woman on a date or in social settings, why having the mindset of doing things to get a certain outcome isn't ideal, and what a woman will never leave if she's getting from you.
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