Awareness! Once you know... You can't unknow!

When my core beliefs were put to the ultimate test during a year of unexpected challenges, I discovered the resilience that comes from confronting and reshaping those ingrained ideas. 

On this soul-searching episode, we peel back the layers of what we hold as true, inviting you to join us in examining and evolving the thoughts that guide our lives. Through personal tales and shared wisdom, we delve into how the beliefs we ...

One of my coaches, Arah Vossoughi, just released his first book! 
Link to buy your copy now, https://amzn.to/3TC3efl

The World-Class Wealth Mindset
Four Pillars to Building Personal Freedom
Get your copy here  - https://amzn.to/3TC3efl

Arash Vossoughi, in his debut book, echoes the wisdom of the great Bob Proctor, and in this episode, we celebrate his teachings that have shaped lives, including mine....

Embarking on an entrepreneurial journey is like riding a rollercoaster with the highest of highs and the most challenging of lows. I pull back the curtain on making the leap from real estate to the coaching world, sharing the raw and unfiltered realities of being the solo force behind a burgeoning business. As we navigate the complexities of CEO, CFO, and every role in between, I recount an enlightening coffee meet-up with a former...

Have you ever wilted under the weight of someone else's opinion, feeling like a mere reflection of their expectations rather than the radiant individual you truly are? 

Join us as we shed light on the transformative power of embracing our authentic selves, guided by the poignant insights of Cody Bret. Our journey together peels back the layers of perception and self-worth, revealing the strength that comes from unders...

Seven years ago, a decision was made that rerouted the course of my life; I embraced sobriety and never looked back. Today's episode is a raw and heartfelt celebration of this personal feat, as well as an exploration of the societal ripples it has created. I dive into the discomfort that sobriety can evoke in social settings and how it has often served as a reflection of others' insecurities. 

My narrative unfold...

Seven years ago, AA meetings set me on a path of sobriety that would forever change my life—this episode is a testament to that journey and the transformative power of vulnerability. Amidst the raw emotions that surfaced after speaking at a recent AA gathering, I was reminded of just how deep the process of healing runs. The release was both unexpected and profound, serving as a stark reminder that we're all continually growin...

Let's explore how thinking about our own actions and making small changes can help us grow both in our personal lives and jobs. We'll talk about the importance of being proud of what we've achieved and being thankful. This isn't just for business people, but for anyone who wants to feel more motivated every day. We'll look at the idea of setting big goals that push us out of our comfort zones and show how t...

Feeling under the weather recently reminded me of the universal struggle to keep the embers of New Year's resolutions glowing. Our latest episode delves into this shared experience, as we uncover the tenacity required to stay true to ourselves and our promises.
Together, we navigate the triggers that can hijack our progress, from substance use to coping with daily stressors. This candid discussion is a call to action, aski...

Have you ever wondered why some New Year's resolutions stick while others fizzle out before January ends? This week, we peel back the layers of goal-setting and the importance of making sure your aspirations resonate with who you truly are. We confront the harsh reality of early setbacks in our goal pursuit and unpack their effects on self-esteem and determination. 

I'll share with you why rekindling that commitm...

Every January, like clockwork, we're brimming with resolutions, only to find that by February, that well-intentioned list has often been forgotten. My own path has been no stranger to this pattern, but it’s the lessons learned from these missteps that I'm eager to share with you. Our latest episode strips back the gloss of New Year's resolutions, revealing the gritty necessity for discipline and a deeper dive into th...