Reproductive Rebel

What if your sleepless nights are more than just stress or bad habits? What if they’re a message from your body asking for restoration?

In this episode of Reproductive Rebel, I sit down with Dr. Barry Krakow, a renowned sleep medicine specialist, to explore the profound relationship between sleep, hormonal health, and the body’s natural ability to heal. We dive into:

✨ Why sleep disturbances often signal deeper imbalances in the repr...

Who says sexuality has an expiration date? In this episode of Reproductive Rebel, I’m joined by Dr. Stephanie Bathurst — clinical sexologist, family therapist, and expert in sexuality and relationships — to break down what intimacy looks like as we age.

Together, we explore how desire shifts across the second half of life, the surprising gifts that come with aging and partnership, and how couples can navigate evolving dynamics while...

In this soul-stirring episode of Reproductive Rebel, we explore the ancient practice of Tantra—not as a sexual technique, but as a revolutionary path of healing for the feminine.

Join me as we unravel:

🌸 How shame becomes embedded in the body and what it takes to release it

🌸 Why Tantra is more about energy and embodiment than intimacy

🌸 Rituals and practices to begin awakening your feminine power

🌸 How to reclaim your womb and your...

In this episode of Reproductive Rebel, I’m joined by the luminous Kimberly Spencer of Crown Yourself — a coach, storyteller, and sovereign entrepreneur who knows what it means to rise from the ashes and birth herself anew.

Together we explore the alchemy of creation — how the portal of giving birth to babies and the portal of birthing businesses both demand a sacred shedding, a burning down of what no longer serves, and a courageous...

What if your fertility struggle wasn’t a personal failure—but a system failing you?

In this episode of Reproductive Rebel, I sit down with Kirsten Karchmer, founder of Conceivable, a revolutionary platform that blends the wisdom of Traditional Chinese Medicine with modern technology to make fertility support both accessible and cost-effective.

We talk about:

• Why so many fertility journeys feel isolating, expensive, and out of reac...

Midlife isn’t a crisis—it’s a crossroads. And for many women navigating the deep waters of perimenopause, it’s a moment of reckoning with who they’ve been… and who they’re becoming.

In this powerful episode of Reproductive Rebel, we’re joined by Mary Beth O’Connor, a fierce voice for transformation, to talk about what it really means to change careers, identities, and internal narratives in the middle of life.

We explore:

• Why peri...

We’ve all heard the warnings about the “biological clock.”
But what if the way we’ve been taught to think about fertility—and time—isn’t the full story?

In this episode of Reproductive Rebel, we explore the powerful distinction between chronological age and biological age, uncovering how your overall health, stress levels, and lifestyle can shape your reproductive potential far more than a calendar year ever could.

In this powerful episode, we dive into the truth behind the financial and emotional costs of IVF with Lakia Holmes, fertility advocate and founder of The Fertility Finance Coach. Together, we break down what most clinics don’t tell you — the real numbers behind treatment, the overlooked emotional toll, and how to reclaim sovereignty in your fertility journey.

You’ll learn:

✨ The true costs and common hidden fees of IVF

✨ Financial pla...

In this episode of Reproductive Rebel, we unravel the deeply ingrained myth that fertility is solely a “female issue.” Host Adrienne Irizarry, a holistic women’s health practitioner, invites you into a real, raw, and informed conversation about why fertility must be seen through a whole-body, whole-couple lens.

Together, we explore:

• The silent epidemic of male-factor infertility
• How sperm health is impacted by stress, environment,...

Most women over 50 have been told the same thing by their doctors: do more cardio, keep your weight down, and move your body every day. But what if that advice isn’t just outdated—it’s actively working against your well-being?

In this episode of Reproductive Rebel, I’m pulling back the curtain on the fitness myths that keep midlife women exhausted, injured, and disconnected from their bodies. Menopause isn’t the end of vitality—it’s...

What if grace is the medicine we’ve been missing?

In this heart-centered episode of Reproductive Rebel, I’m joined by Carissa Karban — trauma-informed leadership coach and founder of The Heal Collective — for a tender and empowering conversation about how we meet ourselves in the midst of healing.

Together, we explore:

• Why self-compassion is foundational to sustainable healing
• The cultural pressures that make grace feel “lazy” or u...

What if productivity wasn’t about pushing harder, but about flowing with your body’s natural rhythms?

In this episode of The Reproductive Rebel Podcast, I sit down with Anna Hall of Embody Space to challenge the toxic hustle myth and explore what it means to live and work cyclically.

Anna shares how cycle-aligned planning allows you to tap into your natural energy, creativity, and rest phases without guilt. We explore:

✨ What cyclical...

In today’s episode of Reproductive Rebel, I sit down with Dr. Anju Mather, a functional medicine physician with a deep commitment to whole-person healing. Together, we explore the power of metabolic typing — a personalized approach to nutrition that honors your body’s unique biochemistry.

If you’ve ever struggled with diets that don’t seem to “work,” chronic fatigue, hormonal imbalances, or fertility frustrations, this episode will ...

What if your fertility journey isn’t about what’s wrong with your body — but what your body is trying to protect?

In this powerful episode of Reproductive Rebel, we’re joined by trauma-informed coach and relationship expert Riana Milne for a deep dive into how unresolved childhood trauma silently impacts reproductive health. From stress hormone imbalances to subconscious self-protection mechanisms, we explore why the body often hold...

Perimenopause is often painted as a problem to be fixed, silenced, or medicated away. But what if it’s something more sacred? What if the mood swings, the fatigue, the rage, the sleepless nights—are not signs of something wrong with you, but signs that something wants to rise within you?

In this episode of Reproductive Rebel, we peel back the veil on perimenopause and listen deeply to what the body is truly trying to say. ...

Welcome to this episode of the Reproductive Rebel podcast, where we explore the wisdom your body remembers and the rituals that bring you home to yourself.

In today’s conversation, we’re diving into natural technologies—ancient, Earth-honoring practices that support optimal health in our modern, overstimulated world. If your hormones feel off, your nervous system is frazzled, or you just feel disconnected from your cycle, this episo...

In a world of ingredient overload, greenwashing, and toxic beauty standards, how do we care for our skin without compromising our health?

In this radiant episode of Reproductive Rebel, I’m joined by Renee Harris, founder of MadeOn Skincare and a pioneer in the clean beauty space. Together, we dive into the healing power of simplicity, the myths of conventional skincare, and how to create a conscious routine that truly supp...

In this episode of Reproductive Rebel, Adrienne is joined by Sacha Fossa, somatic sexologist and certified Erotic Blueprint™ Coach, for a transformative conversation about the journey from body disconnection to radical pleasure.

Together, they explore:

• What the five Erotic Blueprints are and how they work
• How cultural conditioning and trauma affect your ability to feel desire
• Why understanding your blueprint can heal shame and deep...

What does it really mean to feel safe in your body? In this episode of Reproductive Rebel, we dive into the world of Somatic Experiencing with trauma-informed bodyworker and somatic practitioner Betsy Kudlinski.

We explore how trauma is stored in the nervous system—not just the mind—and how gentle, body-based practices can help you reclaim a sense of safety, agency, and wholeness. From pelvic health to perinatal healing, Betsey shar...