Reproductive Rebel

What happens when the body you once fought to control starts changing… again?
In this powerful episode of Reproductive Rebel, I sit down with Michele Mason to explore the often hidden link between eating disorders and menopause.
Because for many, the disordered patterns of youth resurface like ghosts in the hormonal upheaval of midlife.

This is for the woman who thought she’d already healed this.
The one feelin...

Many mothers suffer in silence.

Perinatal anxiety and depression affect 1 in 5 women—but too often, the symptoms are dismissed as “normal new mom stress.”

This week on Reproductive Rebel, we speak with Nicola Crawley, a therapist who’s been there herself. 

We talk about:
        •        How trauma can hide behind smiles
        •        Why “mothering the mother” is essential for healing
        •     ...

Perimenopause isn’t a problem to fix — it’s a portal to reclaim.

In this week’s episode of Reproductive Rebel, we’re talking about the Power of Pause — how creating sacred space and honoring routines can become a powerful practice of self-devotion during perimenopause.

This is your permission slip to slow down, soften, and actually feel what your body’s been whispering all along.

Tune in for a grounded, rebellious reframe of this tran...

Where are you placing your sacred attention, love?
Because that’s exactly where your energy is flowing.
In this week’s episode of Reproductive Rebel, we’re diving deep into the truth that your womb, your life force, your creations—are all shaped by where you focus your energy.
Let’s get intentional about our healing.
Let’s remember our power.
Tune in now and return your energy to what truly matters.
Energy g...

They said it was all in your head. The stars say otherwise.

This week’s Reproductive Rebel episode, “Written in the Stars,” features the brilliant Taylor Sappington, and we’re blowing the lid off the medical system with ancient wisdom + astrological insight.

Your rising sign could be telling you why your hormones feel off. Your Saturn placement? Clueing you in on ancestral patterns.

It’s not woo—it’s truth. And it’s time you heard it.

...

One of the most common questions I get from clients is:
“How do I talk to my OB/GYN when I feel like they’re not listening?”

This is SUCH an important topic—and this week on the Reproductive Rebel podcast, I brought in someone who knows the inside scoop: a practicing gynecologist.

Together, we go deep into:
•How to ask hard questions without shame
•What’s actually okay to push back on (and how to do it)
•The power of ...

This week on Reproductive Rebel, we’re diving into the cosmos of Human Design—a beautiful fusion of astrology, I Ching, the chakra system, and quantum physics.

This isn’t about personality tests or quick fixes. This is about body wisdom, energetic sovereignty, and remembering the truth of who you are.

You’ll learn:
 — What Human Design is
 — The 5 energy types + how they operate
 — How understanding your design can shift ...

They told us aging meant slowing down.
They told us our bodies would betray us.
They told us we’d fade into invisibility.

They were wrong.

On this week’s Reproductive Rebel episode, I sat down with the radiant force that is Alicia Jones, fitness expert and advocate for women 50+ who are ready to reclaim their health, power, and JOY.

This is not about “bouncing back.”
It’s about becoming more of who you truly are—wise, wild...

Imagine an app that doesn’t gaslight your symptoms.

Doesn’t sell your data.

Doesn’t assume your body needs fixing.

Anna Hall did more than imagine it — she dreamed it and it’s now available for you.

This week on Reproductive Rebel, we explore how her team is weaving womb-wisdom into every layer of UX, giving rise to a tool that truly protects your sacred data and keeps your cycle intelligence where it belongs: with you.

This is what it ...

Modern life has taught us to override our bodies—but the nervous system remembers. The pelvis is a control center for safety, rest, and repair.

In this episode of Reproductive Rebel, we’re breaking down how pelvic steaming before bed activates acupuncture points that regulate the nervous system, ease pelvic tension, and signal the body to finally exhale. And guess what? This is for all life stages—whether your cycle still flows or y...

The Hidden Key to Restful Sleep

✨ Your sleep struggles might not be about stress, hormones, or the full moon—it could be your light exposure.

This week on Reproductive Rebel, I’m joined by Evalee Gertz of Sia Silk, and we’re diving into something so simple yet wildly transformative: the way light (or the lack of it) shapes your sleep cycles.

We talk about:

🌙 How artificial light is disrupting your body’s natural rhythms

🕯️ Ways to cre...

You’ve been told to work harder, push through, and “sleep when you’re dead.” But what if I told you that chronic sleep deprivation is wrecking your hormones, gut health, and emotional well-being?

This week on Reproductive Rebel, we’re exposing the shocking truth about women’s sleep needs (hint: it’s way more than most people realize). If you’ve been feeling foggy, moody, or just plain exhausted, this episode is your permission slip ...

What if the whispers in your body, the gut nudges, the chills down your spine—what if they weren’t random? What if they were your deepest knowing speaking to you?

In this week’s episode of Reproductive Rebel, we’re diving into intuition as extra sensory perception—a skill, a language, a tool for liberation. Your body is always in conversation with you. The question is: do you trust it?

Tune in as we explore how intuition is woven int...

What if breast cancer care could be more than just surviving—what if it was about truly living?

In this episode of Reproductive Rebel, I sit down with Kerry Chamberlain to talk about a holistic approach to breast cancer care that goes beyond conventional treatment. We discuss:

• The deep emotional and spiritual work that supports healing
• The power of nourishment, movement, and self-advocacy
• Alternative therapies that bring the body b...

The impossible standards of womanhood are exhausting. We’re expected to be powerful but not intimidating, beautiful but effortless, caregivers but never needy. It’s a paradox that keeps us chasing an ever-moving finish line, always feeling like we’re falling short. But what if the feeling of “not enough” isn’t personal—it’s systemic? 

In this episode, we unpack the societal and generational conditioning that fuels this illusion, and...

Did you know compassion and forgiveness can play a huge role in your health? The inability to forgive yourself, a situation or others holds energy stuck in your body - opening the door to disharmony and disease. 

Join me this week as I unpack how forgiving ourselves is one of the hardest and yet healthiest things we can do for our body.

Send us a text

Support the show

Moon Essence®: Holistic solutions for a symptom free life.

Perimenopause is a journey. While culturally we speak of it as a thing to be dreaded - it's an invitation to step into a new way of being. When we are true to ourselves and come into alignment with that truth we are empowered, healthier and bold. 

Join me this week as Jo Visser and I talk about how to make a meaningful menopausal journey and how nourishing this journey can really be.

Send us a text

Support the show

Moon Essence®: ...

Over the last two seasons of Reproductive Rebel I’ve talked about menarche and childbirth as rites of passage. This week I had the honor of sitting down with Jane Hardwicke Collings to discuss menopause as a rite of passage.

If you are 35 and older - this is an episode you won’t want to miss!

-

Jane Hardwicke Collings is a grandmother, former homebirth midwife for 30 years, a teacher, writer and menstrual, childbirth and menopaus...

Are you someone who has a hard time letting others load the dishwasher? Does it feel unsafe to let other people take over certain tasks in your life?

If this resonates with you, you will not want to miss this weeks episode! 

Join me as I talk about how resisting surrender causes long-term health challenges in every phase of life.

Send us a text

Support the show

Moon Essence®: Holistic solutions for a symptom free lif...