Deeper i

In this episode, I continue my conversation with Audrea Turgeman about what it really means to live with purpose and intention. Audrea introduces the Japanese concept of Ikigai - the meeting point of what you love, what you are good at, what the world needs, and what you can be paid for. We explore how Ikigai can help bring more fulfilment into daily life, as well as the challenges of new motherhood, the courage it takes to reinven...

I’m so excited to share this conversation with mindset coach and spiritual teacher Audrea Turgeman. Together, we dive into the roots of anxiety and talk about how we can move past fear and overthinking into a place of calm and clarity.

Audrea shares inspiring daily practices, like gratitude and positive affirmations, that help us feel grounded and connected. We also explore how to shift our relationship with money, embrace abundanc...

In today's episode, Shomit and Lara engage in a thought-provoking discussion on the profound influence of social media on young people. Together, they explore the nuanced advantages and disadvantages it presents, shedding light on the complexities that come with navigating the digital landscape.

With social media platforms becoming integral parts of daily life, many young adults find themselves grappling with overwhelming emotions ...

In today's episode, Lara delves into the topic of life purpose with special guest Shomit Mitter. Together, they explore practical strategies for realigning on difficult days and turning them into opportunities for growth and positivity. Shomit emphasises that life purpose is not a fixed destination but a journey of continual alignment with our true selves. They discuss the importance of embracing bad days, practicing mi...

Join Lara in an insightful conversation with Shomit Mitter as they delve into the journey of aligning with one's soul purpose. Have you ever experienced that profound sense of being on the right path, living authentically as your true self? In this episode, Lara and Shomit explore strategies to discern your truth and maintain alignment with your soul's calling.

Tune in as they discuss:

• Identifying signs of alignment with your s...

Shomit has spent over 30 years studying ancient Indian, Chinese, Egyptian and shamanic systems of healing. He is also a trained hypnotherapist. 

Vist Shomit's website here: https://www.shomitmitter.com/

Lara was born in Lebanon, grew up in France and has been living in London since 1998. Lara is passionate about child welfare and well-being, as well as personal inner growth and a spiritual way of living; she has studied Neurolingu...

Join Lara and Shomit in this episode as they chat about dealing with unexpected life events. They share practical tips on how to react and move forward, guiding you towards a more positive and fulfilling life. Tune in for a down-to-earth conversation that explores resilience and turning challenges into opportunities for personal growth. Get ready for an episode that's all about navigating life's curveballs with a positive mindset.

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In today's episode Lara talks to Karie Gonia and Mark Edgar Stephens about the difference between Fear and Phobia.

Lara was born in Lebanon, grew up in France and has been living in London since 1998. Lara is passionate about child welfare and well-being, as well as personal inner growth and a spiritual way of ...

For the last episode of the 'What Do We Want Our Children To Know' series, we discuss the topic Greater Power with Andrew Wallas.

Andrew Wallas is a consultant who specialises in business transformation, with a focus on mindfulness. Andrew guides business leaders, companies and individuals to fulfill their full potential. He is the CEO and founder of The School of Business Alchemy. Prior to that, he was a successful entrepreneur.

L...

In this episode, we discuss the nature of Authenticity with Andrew Wallas.

Andrew Wallas is a consultant who specialises in business transformation, with a focus on mindfulness. Andrew guides business leaders, companies and individuals to fulfill their full potential. He is the CEO and founder of The School of Business Alchemy. Prior to that, he was a successful entrepreneur.

Lara was born in Lebanon, grew up in France and has been...

In this episode, we discuss the topic Love with Andrew Wallas.

Andrew Wallas is a consultant who specialises in business transformation, with a focus on mindfulness. Andrew guides business leaders, companies and individuals to fulfill their full potential. He is the CEO and founder of The School of Business Alchemy. Prior to that, he was a successful entrepreneur.

Lara was born in Lebanon, grew up in France and has been living in L...

In this episode, we discuss the dynamics of relationships. Touching on projection within relationships. Why do we attract certain people into our lives, even if it is not necessarily a good influence for us? 

Andrew Wallas is a consultant who specialises in business transformation, with a focus on mindfulness. Andrew guides business leaders, companies and individuals to fulfill their full potential. He is the CEO and founder of The...

Today we start a new series of episodes with Andrew Wallas. It is the first episode discussing what important life lessons we would like our children to learn.

Andrew Wallas is a consultant who specialises in business transformation, with a focus on mindfulness. Andrew guides business leaders, companies and individuals to fulfill their full potential. He is the CEO and founder of The School of Business Alchemy. Prior to that, he wa...