The Lady Palace Podcast

This episode we were so excited to interview the incredible Dylan Sacciocio, researcher, actor and author of Spirit Whirled, The Tale of Onora, and Get Mad or Get Realistic.

We had the pleasure to chat all about his wonderful books and his purpose of bringing language insights to light.

This episode was incredibly expansive, deep and a really needed conversation about being sovereign beings.

If you’d like to get acquainted with his...

This episode we has the pleasure of chatting to Jason Parks, an Energetic Therapy Specialist from The Life Principle in Southern Tasmania.

His journey into the world of healing started in the mid 1980’s through meditation and Qi Gong. This led him to become a 32nd Generation Disciple of the Song Shan Shaolin Temple where he served as a Civil Monk for five years. During this time, he studied a range of skills including exorcism, Fen...

Asher Packman is an incredible meditation teacher, kundalini yoga teacher, president of Meditation Australia and depth-orientated mentor. He is also the founder of mythopoetic community group, The Fifth Direction. Bridging meditation, breath work, poetry, storytelling of ancient stories, celebrating the return to soul.

Previously Asher was in a high striving corporate career, but then in 2010 was diagnosed with a progressive rare b...

We are so excited to bring to you this incredible episode with Mason Taylor from SuperFeast!

Mason is the founder and CEO of tonic herbalism brand SuperFeast, professional speaker and father of two. Mason’s passion for health, healing and education surrounding holistic wellness is palpable through the mic and his energy and spirit is contagious…we left feeling blown away after this conversation.

In this episode we discussed the fol...

The Lady Palace Podcast is back! Season 2 is here and we’re so excited to bring forth further conversations surrounding holistic health, how to truly thrive and hopefully having a laugh whilst doing so.

This episode is all about harnessing the Spring season through the lens of Chinese Medicine and Ayurveda to optimise our health and wellbeing and making this seasonal transition as harmonious as possible. Learn about the herbal, die...

Wrapping up 2021 and signing off from Amanda and Bella!

We hope you have enjoyed Season One…Perhaps learned something new, had a giggle or connected back into your Lady Palace. We thoroughly enjoyed bringing this Season to you with our wonderful guests imparting incredible wisdom into our ears.

We’re so grateful to everyone who has listened, shared, messaged us on Instagram and we’re so excited to bring you Season Two in 2022!

We w...

This episode we we’re lucky enough to interview the incredibly knowledgeable and entertaining Dr. Nick Lolatgis. Dr. Nick has been offering Obstetrics and Gynaecology care for the past 39 years and has played a leading role in many pioneering developments in woman’s health care. Specialising in infertility & multiple miscarriages, endometriosis and PCOS. This was a really insightful conversation into the work that Dr. Nick does for...

Ayurveda is a 5000-year-old medical system that translates to the science/knowledge of life. It is a modality deep rooted in the ancient philosophy that we are seasonal and cyclical beings composed of the natural elements. In order to create more harmony and balance in our minds and bodies for overall well-being Ayurveda recommends living according to the seasons including our diet, lifestyle habits and exercise. When we enhance ou...

This episode we welome the dlivine Angela Maria Hernandez Saa. Angela is originally from Ecuador, South America. She is a Psychotherapist, has a degree in Psychology, a Master’s degree in Arts Management and a Master’s degree in Counselling and Psychotherapy.

Her work and life experience has been in community settings and non-for-profit organizations, including working with vulnerable populations in the context of trauma. Angela ha...

Dr. Sarah McKay is an increasingly influential brain health commentator, neuroscientist and presenter who specialises in translating brain science research into simple, actionable strategies for peak performance, creativity, mental health and wellbeing. This was such an incredible conversation with Sarah into women’s brains, our hormones and how we as women can navigate each stage in Listen In

The post S1‚ EP 8: Women’s Brains & Ho...

In this podcast we interview the divine Jane Bennet, who is a researcher, writer, counsellor and educator surrounding women’s health. We dove into her incredible book The Pill and spoke about why the pill is a clinical shut down of women across generations and why especially every young woman should read this book before making the decision to go on the pill.

We also spoke about why it’s important for women to connect to their cycl...

We are so excited to announce this incredible guest, who I personally have been a fan of for many years. Cyndi O’Meara is a nutritionist, film maker of‘ ‘What’s With Wheat?’, best-selling author, international and TEDxspeaker and founder of Changing Habits. I love Cyndi’s energy, her incredible passion for her work and her commitment to changing how we consume and view food.

In this episode we discuss why wheat is worsening our he...

This episode of the Lady Palace podcast, we sat down with Medicine woman, therapist, energy coach, medical intuitive, witch, shamanic healer and teacher Sharon Bolt. This conversation with Sharon was so profound and expansive on so many levels. We spoke about the powerhouse that is the womb, healing ancestral lineage, finding complete alignment on your path, practicing radical self-love and honouring the transitions throughout a wo...

TRIGGER WARNING! This episode we go into navigating the process of terminating a pregnancy, so if you are trying to conceive, have recently had a termination or a miscarriage please take note what we will be discussing may cause distress or a traumatic response.

Join us both for a discussion on our personal experiences with the process and how terminating a pregnancy is a huge life-changing decision that can be met with fear, shame...

In this episode of The Lady Palace Podcast we interview the divine Jane Hardwicke Collings, who is a  midwife, teacher, writer and menstrual educator. Jane is an agent of the goddess,  helping women remember the importance of being connected to their body and their menstrual cycle, 

Jane gives workshops in Australia and internationally on mother and daughter/ spiritual practice preparation for menstruation, and the sacred dimens...

This episode is all about our cycles! According to Chinese Medicine and Ayurveda we are the reflection of nature- nature is the macrocosm and we are the microcosm. So just as nature goes through cycles and the four seasons, so do we. We chat all about what each season is from a Chinese Medicine, Ayurvedic and Western Medicine perspective, how to flow through each phase, what foods to include, what exercises are best and what ritual...

Welcome to the first episode of The Lady Palace Podcast! With your hosts Amanda Waaldyk and Bella Rothel. Two women on a mission to shake up the status quo around women’s health. This is a platform to bring forward conversations that perhaps could be considered taboo. To put it really simply, we want to connect women back into their lady palace, empower them about their divine powerhouse that is their womb space and how to really t...