My Morning Cup

My Morning Cup

A Chattanooga podcast exploring what makes a happy, successful life through conversations with local entrepreneurs, business leaders, and professionals. Each episode goes beyond career achievements to uncover the challenges, life lessons, and daily habits that shape fulfilling lives. Discover how Chattanooga's most accomplished people start their day, and what's really in their morning cup.

Episodes

December 29, 2025 59 mins

Lucy Rymer has always had a "what have I got to lose?" mindset, and it's shown up at some of the most pivotal moments in her career.

In this episode, Lucy shares how growing up with stage fright taught her to push through fear anyway, why she ultimately chose a more practical path even when encouraged to pursue theater professionally, and how a career in banking eventually led to a full-circle moment that brought her back into the ...

Mark as Played

Kevin Brooks never planned on becoming the mayor of Cleveland, he just kept saying yes to serving people and following the next open door.

In this episode, Kevin shares how he always knew he wanted to be a public servant, why after six terms as Representative of the 24th District he decided to run for Mayor (what some considered to be a “step backwards” politically), and why not running for mayor earlier still weighs on him.

We als...

Mark as Played
December 15, 2025 59 mins

Baron King has built a career stepping into hard situations and helping people find their way forward when they feel out of options.

In this episode, Baron shares how a childhood spent moving state-to-state taught him to embrace change, why he left a successful retail career for psychology and prison re-entry work, and what leading the CHATT Foundation has taught him about the realities of homelessness and the dignity every person ...

Mark as Played
December 8, 2025 67 mins

Robbie Ansary’s story starts as a refugee from Afghanistan when he and his family fled their home as a result of the Soviet invasion in 1980.

In this episode, Robbie shares what it was like to leave everything behind and cross the border under life-threatening conditions, how a chance encounter helped his family rebuild their lives in America, and how seeing HVA (a “mini-TVA” built by USAID) at nine years old sparked a dream that e...

Mark as Played
December 1, 2025 64 mins

Troy Kemp planned to teach for only two years, but has dedicated his life to being a “hope dealer” for young boys and their families.

In this episode, he shares why he turned down lucrative job offers to “feed his soul,” how leaving the classroom allowed him to multiply his impact, and how every chapter of his life has added a tool to the toolbox he now uses to rebuild trust at Chatt Prep.

Troy Kemp is the CEO of Prep Public School...

Mark as Played
November 24, 2025 56 mins

Maury Nicely wasn't planning on becoming a lawyer when he went to law school, but three decades later, he's built a thriving practice and become one of Chattanooga's most passionate historians.

In this episode, Maury shares what he learned working both sides of the table as a law firm attorney and in-house counsel, why leaving a stable corporate job to start a law firm with partners during a recession was the best risk he ever took...

Mark as Played
November 17, 2025 60 mins

A childhood tornado scare could’ve left David Glenn terrified of weather forever. Instead, it set him on a path to become the calm voice Chattanoogans now trust when the sky turns dark.

In this episode, David shares how his dad’s mantra of “If you’re scared, just learn” turned him into a self-proclaimed weather nerd, why he was so excited for his dream job that he once went 36 hours without sleep, and why he always puts the communi...

Mark as Played
November 10, 2025 53 mins

Christie Mahn Faires has never been one to rest on her laurels. Whether campaigning for a traffic light to make her high school safer or championing recovery court to help people break the cycle of addiction, she's always looking for ways to make things better.

In this episode, she shares how a passing comment changed her life's trajectory (twice!), why the path from aspiring broadcast journalist to General Sessions Court Judge mad...

Mark as Played
November 3, 2025 35 mins

Mitch Patel’s story is a masterclass in grit, gratitude, and bridge-building.

In this episode recorded in front of a live audience at the Rotary Club of Chattanooga, Mitch shares how he built his first hotel at the age of 27 with just $3,000, how Vision Hospitality Group has grown to more than 40 hotels in 8 states, why the Edwin Hotel holds such a special place in his heart, and what it means to serve as this year’s Chair of the A...

Mark as Played
October 27, 2025 61 mins

Most people see an airport. April Cameron sees a small city — one she's helped run for 28 years and now leads as its 'Mayor.'

In this episode, April shares how a mentor's confidence launched her from accountant to CFO, what finally convinced her to pursue the CEO role, the surprising truth about how airports actually make money, and why every ticket you buy is a vote.

April Cameron is the President and CEO of the Chattanooga Metrop...

Mark as Played

Shawanda Mason’s and Jennifer Holder’s careers have been defined by scrappiness and leaps of faith.

In this episode, they share how growing up somewhat isolated in small towns helped spark their creativity, how Jennifer’s early idea for The Chattery grew into a partnership after an elevator meet-cute, and how they have turned burnt lemons into lemonade.

Jennifer and Shawanda are the Co-Founders of The Chattery, a Chattanooga-based ...

Mark as Played
October 13, 2025 60 mins

Justin Robertson has built his career by taking on challenges that pushed him to grow and relying on his survival instincts along the way.

In this episode, he shares how he navigated the sudden elimination of 43 assistant principal positions early in his career, how persistence and smart networking carried him from teacher to principal to superintendent, and why he’s doubling down on K-2 literacy and expanding Future Ready Centers.

...

Mark as Played
October 6, 2025 63 mins

Jimmy White has always been able to see the end game. Whether that’s on the golf course or when putting together a complex real estate deal.

In this episode, he shares how golf prepared him for the highs and lows of business, why “the third time’s the charm” pushed him to leave golf and dive into real estate, and how he’s built a career on win-win deals that create lasting value for Chattanooga.

Jimmy White is the President and Man...

Mark as Played
September 29, 2025 60 mins

Dustin Choate has worn a lot of hats. Social worker, fundraiser, corporate salesman, and even DJ… but he ultimately found his calling behind the bar of a neighborhood tavern.

In this episode, Dustin shares why he walked away from pharmaceutical sales to open Tremont Tavern, how he saw the craft beer wave coming and turned it into a community staple, and the hard lessons he learned from opening (and closing) his second restaurant, M...

Mark as Played
September 22, 2025 61 mins

For Jim Coleman, running a hospital isn’t all that different from taking apart a stove. You just need to understand how the pieces fit together to make the whole thing work.

In this episode, Jim shares what it was like managing 300 employees by the time he was 30, how new roles often found him before he went looking for them, and why a heart attack ended up giving him unexpected mental clarity.

Plus, he shares what it was like to l...

Mark as Played
September 15, 2025 60 mins

Darin Wright knows the power of color, and she’s built her work around helping people feel confident in theirs.

 

In this episode, Darin shares how selling makeup at 14, riding shotgun on her dad’s TastyKake route, and even a short stint as a “terrible waitress” taught her client-first sales and honest communication. She also shares how her winding path through banking, real estate, and retail, paired with a frustration with one-si...

Mark as Played
September 8, 2025 60 mins

Doug Thompson has a knack for seeing the bigger picture… whether on the soccer field, in business, or in civic life.

In this episode, Doug shares why the best players are the ones who make everyone else better, how a detour into screenwriting led him to USC and ultimately into a career in real estate development, and why he had to “fire” himself in order to move his career forward.

Doug Thompson is the President of HFS Capital Advi...

Mark as Played
September 1, 2025 43 mins

Brian Hunt grew up redeeming Coke bottles for a nickel, and now leads a century‑old, family‑founded manufacturer as its first non‑family CEO.

In this episode, Brian shares how humble beginnings shaped his work ethic, how “getting cultured” in Boston taught him to be more assertive, and why he left a Fortune 250 track to join a family business built on servant-hearted values.

Brian Hunt is the President and CEO of Southern Champion ...

Mark as Played
August 25, 2025 56 mins

David Wade started his career digging holes, and now he’s finishing his career digging out of them.

In this episode, he shares how he worked his way up from line helper to CEO of EPB, why he pivoted when he was “right at the finish line” of his apprenticeship, and how The Gig put Chattanooga on the map.

David Wade is the President and CEO of EPB. You can learn more about him and EPB on their website: epb.com/about/leadership

If you...

Mark as Played
August 18, 2025 59 mins

Thom Benson has a habit of stepping up before he knows exactly where it’ll lead, and it's served him well throughout his career.

In this episode, Thom shares how volunteering at his college radio station set him on the path to journalism, how raising his hand for the weekend meteorologist role changed the course of his TV career, and how volunteer diving at the Tennessee Aquarium eventually turned into a full-time position he’s hel...

Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Burden

    The Burden is a documentary series that takes listeners into the hidden places where justice is done (and undone). It dives deep into the lives of heroes and villains. And it focuses a spotlight on those who triumph even when the odds are against them. Season 5 - The Burden: Death & Deceit in Alliance On April Fools Day 1999, 26-year-old Yvonne Layne was found murdered in her Alliance, Ohio home. David Thorne, her ex-boyfriend and father of one of her children, was instantly a suspect. Another young man admitted to the murder, and David breathed a sigh of relief, until the confessed murderer fingered David; “He paid me to do it.” David was sentenced to life without parole. Two decades later, Pulitzer winner and podcast host, Maggie Freleng (Bone Valley Season 3: Graves County, Wrongful Conviction, Suave) launched a “live” investigation into David's conviction alongside Jason Baldwin (himself wrongfully convicted as a member of the West Memphis Three). Maggie had come to believe that the entire investigation of David was botched by the tiny local police department, or worse, covered up the real killer. Was Maggie correct? Was David’s claim of innocence credible? In Death and Deceit in Alliance, Maggie recounts the case that launched her career, and ultimately, “broke” her.” The results will shock the listener and reduce Maggie to tears and self-doubt. This is not your typical wrongful conviction story. In fact, it turns the genre on its head. It asks the question: What if our champions are foolish? Season 4 - The Burden: Get the Money and Run “Trying to murder my father, this was the thing that put me on the path.” That’s Joe Loya and that path was bank robbery. Bank, bank, bank, bank, bank. In season 4 of The Burden: Get the Money and Run, we hear from Joe who was once the most prolific bank robber in Southern California, and beyond. He used disguises, body doubles, proxies. He leaped over counters, grabbed the money and ran. Even as the FBI was closing in. It was a showdown between a daring bank robber, and a patient FBI agent. Joe was no ordinary bank robber. He was bright, articulate, charismatic, and driven by a dark rage that he summoned up at will. In seven episodes, Joe tells all: the what, the how… and the why. Including why he tried to murder his father. Season 3 - The Burden: Avenger Miriam Lewin is one of Argentina’s leading journalists today. At 19 years old, she was kidnapped off the streets of Buenos Aires for her political activism and thrown into a concentration camp. Thousands of her fellow inmates were executed, tossed alive from a cargo plane into the ocean. Miriam, along with a handful of others, will survive the camp. Then as a journalist, she will wage a decades long campaign to bring her tormentors to justice. Avenger is about one woman’s triumphant battle against unbelievable odds to survive torture, claim justice for the crimes done against her and others like her, and change the future of her country. Season 2 - The Burden: Empire on Blood Empire on Blood is set in the Bronx, NY, in the early 90s, when two young drug dealers ruled an intersection known as “The Corner on Blood.” The boss, Calvin Buari, lived large. He and a protege swore they would build an empire on blood. Then the relationship frayed and the protege accused Calvin of a double homicide which he claimed he didn’t do. But did he? Award-winning journalist Steve Fishman spent seven years to answer that question. This is the story of one man’s last chance to overturn his life sentence. He may prevail, but someone’s gotta pay. The Burden: Empire on Blood is the director’s cut of the true crime classic which reached #1 on the charts when it was first released half a dozen years ago. Season 1 - The Burden In the 1990s, Detective Louis N. Scarcella was legendary. In a city overrun by violent crime, he cracked the toughest cases and put away the worst criminals. “The Hulk” was his nickname. Then the story changed. Scarcella ran into a group of convicted murderers who all say they are innocent. They turned themselves into jailhouse-lawyers and in prison founded a lway firm. When they realized Scarcella helped put many of them away, they set their sights on taking him down. And with the help of a NY Times reporter they have a chance. For years, Scarcella insisted he did nothing wrong. But that’s all he’d say. Until we tracked Scarcella to a sauna in a Russian bathhouse, where he started to talk..and talk and talk. “The guilty have gone free,” he whispered. And then agreed to take us into the belly of the beast. Welcome to The Burden.

    SmartLess

    "SmartLess" with Jason Bateman, Sean Hayes, & Will Arnett is a podcast that connects and unites people from all walks of life to learn about shared experiences through thoughtful dialogue and organic hilarity. A nice surprise: in each episode of SmartLess, one of the hosts reveals his mystery guest to the other two. What ensues is a genuinely improvised and authentic conversation filled with laughter and newfound knowledge to feed the SmartLess mind. Subscribe to SiriusXM Podcasts+ to listen to new episodes of SmartLess ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.