We all think and talk about what we’ll do someday, but what if that someday could start right now? If there’s a change you want to make in yourself, in your life, or an idea that you have that you want to make real … this podcast is for you. After 20 years leading and coaching innovators, Certified Coach Marie McDonald is breaking down how great change-makers think so you can do what they do and take your ideas out of your head and into the world where they belong. We’ll teach you how to stop trying to get other people to like you and your ideas, and how to be your own biggest fan instead. You’ll learn how to ditch the drama and have fun with failure, to stop taking things personally, and to get out of anxiety and into decisive action when you don’t even know how or what you’re doing yet. Marie has used this work to go from bar tender to Vice President, to create the family of her dreams, and to start a multiple six-figure business from scratch within eight months. Whether you want to change a relationship, a habit, write a book or start a movement, it starts here on The Bloom Your Mind Podcast. Find me on Instagram @the.bloom.coach to get a daily mind-bloom, and join my weekly list. See you inside!
Most of us are much more practiced at pointing out what’s not working than naming what is. And even when we do give positive feedback, we often keep it vague:
“You did great.”
“That was awesome.”
“Nice job.”
In this episode, we explore why specific positive feedback is one of the most powerful tools we have—for leadership, parenting, relationships, teamwork, and personal growth—and why it’s so often underused.
I break ...
Self-doubt is one of the biggest dream-killers on the planet.
Not because it means anything about who we are, but because we believe it does.
In Episode 155: The Self-Doubt Hack, we break down a simple, powerful three-step process to work with self-doubt in a way that stops it from derailing your ideas, your confidence, and your forward momentum. Instead of spiraling or shutting down the moment doubt pops up, you’ll learn how to...
In Episode 154, we have some big announcements for new content, programs and courses. We’re also breaking down how to get ahead of one of the most important pieces of human wiring you’ll ever understand: the Motivational Triad.
This ancient operating system—designed to help humans survive saber-toothed tigers and harsh winters—is still running the show inside our modern brains. And even though it once kept us alive, now it...
This week, we’re getting practical.
In Episode 153: Problem Solving, I walk you through a real-life example of using multiple tools I’ve taught before on the podcast—and show you exactly how to apply them when life throws you a curveball.
Here’s the setup: I’m hosting a three-day Lovefest in the desert for 80 people—an outdoor celebration that’s been months in the making. And three days before it begins, the forecast calls for…rain. ...
Every big change, project, or dream starts the same way: with a glimmer of possibility.
A spark. A flicker. A tiny inner knowing that says, Maybe this could be real.
But the second that glimmer appears, our automatic brain jumps in to challenge it. It points out everything that could go wrong. It shows us all the gaps between where we are and where we want to be. It offers scarcity thinking, worst-case scenarios, and doubt — not bec...
In this episode, we talk about the powerful truth that we are constantly training people how to treat us. Not through lectures. Not through convincing or explaining. But through the boundaries we set, the behaviors we allow, and the way we show up in our own lives.
Often, the patterns we feel frustrated by — being the go-to problem solver, the emotional container for everyone else, or the one who says yes more than we want — aren’t ...
Individuality is one of the greatest freedoms of our culture—and also one of its biggest traps.
The beauty of individuality is that it allows us to hear our own desires, define our own values, and express our unique contribution to the world. It fuels creativity, innovation, and self-discovery. But when the desire to be original stops us from taking action, it becomes an Achilles’ heel.
In this episode, we talk about the tension betw...
Most of us were taught that failure is bad. That if we fall short, it means something about who we are—our worth, our capability, our potential. But what if failure isn’t a problem at all? What if it’s the path to everything we want?
In this episode, we unpack what I call failure tolerance—the skill of building your capacity to try, fall short, feel the feelings that come with it, and keep going anyway. Because here’s the truth: whe...
So many of my students reach a point in life where they’ve checked all the boxes: career, marriage, kids, home, stability. They’ve climbed every rung of the ladder they were told to climb. And then one day, they look up and think—now what?
In this episode, we explore that moment of disorientation that comes after meeting all of life’s early milestones. You’ll hear why so many of us feel stuck once the path runs out, and how we can b...
This week’s episode dives into something we all experience but rarely talk about— embracing all of our weird social reactions. The feelings that rise up when we’re around other people: self-doubt, comparison, superiority, inferiority, grasping, withdrawing, fixing, or trying to prove ourselves.
The idea for this episode came to me at a women’s retreat I attended with my daughter, led by facilitator Katie Dove, whose words always sto...
The more we put ourselves out into the world, the more people come to know us by the value we add—and the more they begin to depend on us. This is beautiful…until it isn’t. Because over time, the value we add and the strengths we command become commodities people want more and more of. Eventually, we’re faced with a flood of requests: friends needing support, family projects that need a helpful hand, community support requests, wor...
Last week, I hit pause. A middle-of-the-night migraine, a body that said “nope,” and—after three straight years of weekly episodes—I let myself skip a week. Not because I didn’t care, but because I chose health over hustle for this week. That tiny, honest shift is exactly what today’s episode is about: thought bridges—the believable steps that carry us from an old, harmful loop to a new, supportive one.
If you haven’t listened to Ep...
In this episode of the Bloom Your Mind Podcast, we unpack the cycles of thought that either move us toward the life we want—or pull us away from it.
Just like a garden, our minds are always growing something. Some thoughts regenerate possibility and growth. Others are degenerative—reinforcing old, unhelpful beliefs and keeping us stuck. Today we’ll break down how that happens, how to recognize it, and most importantly, how to change...
Seasons change, and so do we. Sometimes we’ve literally got one foot in the next season, as we change from spring to summer, summer to fall. Other times we’re transition a personal season of life, from one era of ourselves to another. This episode is guides you through a process for transitions. A way to pause, witness what’s good in your life, in your world and in yourself, and design how you want to move into what’s next with int...
Conflict isn’t a detour. It’s the road itself.
And if you’re out there making ideas real, you’re going to hit it—whether you like it or not.
This week on the Bloom Your Mind Podcast, we’re wrapping up our 3-part conflict resolution series with a quick-and-dirty cheat sheet. Think of this episode as your prep guide before a hard conversation: the moves that give you and the other person the best shot at resolution, connection, an...
Ever notice how much easier it is to point at a person and say, “YOU are the problem”? Yeah, me too. But here’s the truth: people aren’t the problem—problems are the problem. And when we stop confusing the two, everything gets lighter, easier, and way more solvable.
In this episode of the Bloom Your Mind Podcast, we’re going one layer deeper into conflict resolution and flipping the script: instead of making the person the issue, we...
We are all changing. Sometimes we’re doing it on purpose- setting goals that require us to think and feel and act differently, goals that require us to evolve and grow. Sometimes we’re changing in reaction to the world and the people around us. The one thing we know for sure is that change is constant… and sometimes really hard. With change often comes conflict; with ourselves and with others. Since change is guaranteed, and confli...
With a cup of melted ice cream in my hand, I waited for a group of kids to explore a book store, staring in the window at the best sellers. That was the day I found an author whose prose gave me a week of both mind-swooning entertainment and a jolting moment of reflection.
She wrote about giving our time and energy to things that fill us with passion and motivation. That fill our minds the moment we open our eyes in the morning, a...
Have you ever outgrown a version of yourself— and gotten stuck in that awkward liminal space between one identity and another?
In this episode of the Bloom Your Mind Podcast, I’m taking you on a wild ride that starts with a free-range hermit crab named Hermie (yes, really) and ends with a three step reflection to help you identify where you are in your identity shift. We’ll explore what it feels like to be in the awkward, raw, beau...
It’s not the big leaps that get you there—it’s the tiny, consistent steps that make your vision real. In this episode, Marie shares how the most successful creators, entrepreneurs, and change-makers all play the game of inches. Hear stories from the creation of the Bloom Room, from a client starting their first brick and mortar business, and from the world of parenting that show just how the game of inches is so much more effective...
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Betrayal Weekly is back for a brand new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. Please join our Substack for additional exclusive content, curated book recommendations and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience and healing. Your voice matters! Be a part of our Betrayal journey on Substack. And make sure to check out Seasons 1-4 of Betrayal, along with Betrayal Weekly Season 1.