TRUE FREQUENCY PODCAST

helllooooo bornawakes®! after a bunch of zoomed-out episodes we wanted to release something more practical. in this episode spirit breaks down how people commonly address their ‘blocks’ to try to find the root… & what she suggests instead. most people get too focused on the STORY of what’s getting in their way. but usually the most efficient path from where you are, to your desired experie...

welcome back to the true frequency podcast, bornawakes®! this episode is INTENSE, potent & chock-full of information to support you in navigating these wiiildd times in our collective evolution.

in this episode we talk about what began in 2020, the splitting of Earth’s timeline, what has shifted now in 2026… & what all of this is setting us up for in the years to come. there is actu...

hi bornawakes® welcome back to the true frequency podcast! in today’s channeled episode, spirit offers a message to the being wondering if they are *really* bornawake®… the one who listens to every episode, resonates deeply, but is so afraid to actually STEP FORWARD & claim their place as bornawake®.

this episode is a great refresh on some bornawake® fundamentals but it’s also&hel...

hi bornawakes® & welcome back to another episode of the true frequency podcast! in today’s episode we look at what it really takes to move from awareness or insight, DOWN into an embodied state of being. how do we shift from recognizing a pattern, habit, karmic dynamic, childhood wound etc… to actually changing who we’re BEING on a daily basis? this episode will cover our tried & true, borna...

welcome back to the true frequency podcast bornawakes®! this episode was recorded on impulse by spirit + her partner, herbert, while they were in the midst of energetic work. spirit + herbs deal with the energies of this time very differently, because their personalities are very different! they were told the message coming thru would be useful to the wider community here at BORNAWAKE® WORLDWIDE.

today&...

hi bornawakes® & welcome back to the true frequency podcast! in today’s episode we are diving into the *deeply practical* by looking at simple, affordable ways to prioritize physical health. often bornawakes® struggle to care for ourselves physically, or feel caught between prioritizing our health vs completing our energetic mission.

today spirit breaks down some easy-to-implement actions that ...

hi bornawakes® & welcome back to another episode of the true frequency podcast! in today’s episode spirit breaks down the common spiritual phrase ‘everything is a mirror’ - what does this *actually* mean, & how can you work with it to create more of the experience you’re desiring here on Earth?

IN THIS EPISODE WE TALK ABOUT:

-what everything is a mirror real...

welcome back bornawakes®! it’s a crazy time to be alive, isn’t it? and yet…you definitely came here NOW, on purpose. with everything going on in the world it can feel confusing to know how and where to direct your energy. you want to show up for the things you believe in but what’s the best way to do so?

in today’s episode spirit breaks down three key areas you can look a...

hello bornawakes®! welcome back to this JUICY episode of the true frequency podcast. spirit channels this message for us on the collective energetics at play from 2025-2028.----more--------more----

this is such a key moment in our collective evolution here on Earth, with so much happening cosmically, astrologically, etc etc. all you have to do is look around to see we are navigating a huge shift.

hello bornawakes®!!!!! wow. it’s been a MINUTE. after a yearlong break, spirit is back to weekly eps starting today! (beginning 2/24/26, we’ll be back to releasing on tuesdays). in this episode she’ll catch you up on what’s been going on with her BTS, why she took a break + what you can expect from this podcast moving forward. thank you for being here! <3----more--------more--------more----

OUR BELOVED PORTAL GOT A HUGE UPGRADE! if you’re a longtime listener you’re familiar with the portal. chances are you were even a member at some point! the portal has gone thru a huge transformation, and in this episode we talk all about it.----more--------more----

IN THIS EPISODE WE COVER:

-what to expect in the new portal

-how it is different from the old portal

this episode will reconnect you to your own MAGIC and help you remember that all of us, whether consciously or not, are already the creators of our reality. join spirit as she breaks down manifestation in simple terms and walks us through the connection between manifestation and completion work. as we look towards 2025 it’s likely we have one or two goals, dreams or experiences we’re desiring for the year ahead. having ...

are you feeling frustrated because your 3d reality isn’t changing at the pace you hoped? unsure because you perceive things changing during the activations, but you don’t feel different in your body or your life yet? or maybe you’ve had one or two very dramatic changes following activations but feel like you’re doing something “wrong” because these a-ha moments don’t happen every time. in t...

as a bornawake® your ability to embody your true frequency is the *only* determining factor in creating the experience you desire here in 3d. how do you step into deeper embodiment of your true frequency? with, you guessed it - completion work! in this episode spirit breaks down the role of completion work in tapping into, uncovering and more deeply embodying our true frequency. this is our mission as bornawakes®. it’s also t...

welcome back for another episode of the true frequency podcast! we are diving deep into all things completion, starting with how to do it well. spirit shares her tips for the most thorough, efficient and effective completion work. when you first start doing completion work it can feel like, is anything happening? how do I know? or perhaps you’re still confused about tracking the connections between completion work and your 3d...

if you’ve been around for a while you’ve heard us talk about completion work. if you’re a portal member you experience it whenever you move through an activation. but what actually *is* completion work?! in this episode which also marks week one of the completion challenge, spirit breaks down her bespoke process for closing out open attachments (karma) for good, in a way that’s thorough, efficient, and direc...

we're baaaaack! tune in for part 2 of our founder spirit's bornawake® story. this episode is really special because it's also kind of the origin story of the BORNAWAKE® brand. hear about the lead-up to spirit's timeline jump, how the tools now offered in the portal + course:complete landed for her, and the ups and downs she's gone through since receiving the bornawake® download and beginning to create this brand, body...

today is a special episode!

we are sitting down with our founder, spirit, to hear the first half of her bornawake® story. in today’s episode spirit and jessie explore spirit’s experience as a child, the best and worst parts for her about being bornawake® and the key signs from her childhood pointing to her mastery.

we talk about her teen years, how she started her business and w...